I had taken no treatment for my cervical spondylosis so far. My left hand side's collar has gone inside, little bit and it is paining a lot when I get up from sleep.

Ans: Hello Trupti, yes travel can worsen the pain. Once we do the consult we will know whether it is cervical related or trapezius muscle spasm related. Accordingly we will guide you regarding the exact treatment.
Best wishes!

Ans: It is possible that the pain is a complication of some nerve involvement during the surgery and therefore may be irreversible. However, before you give up you may want to take another opinion of a spine/neurosurgeon. Physiotherapy may also have a role in improving the discomfort.

Ans: Hello Aslam,
Cervical Spondolysis is a term used to describe wear and tear of the cervical spine. This is something that happens in everyone but for some it is more severe and can cause pain.
If the wear and tear has already happened then that can't be reversed but with good nutrition care, physiotherapy, yoga, ayurveda etc the symptoms can totally be cured and the further degeneration can be paused or delayed.

Ans: I suggest please do visit your orthopedic surgeon who performed surgery and mentioned about current complains. On his advice please do visit Physiotherapist.

Ans: Dear Mr. Shrinivas . Thank you for your query. Yes, your symptoms—left-sided neck pain, arm pain, tingling, and imbalance—are typical signs of cervical spondylosis. This condition occurs due to age-related wear and tear of the cervical spine, leading to nerve compression, which can cause pain, numbness, and weakness in the arms.

I strongly recommend that you visit a physiotherapist for a proper assessment. They will evaluate your posture, neck mobility, and nerve involvement before designing a personalized treatment plan. Physiotherapy may include postural correction, neck-strengthening exercises, manual therapy, and nerve mobilization techniques to relieve symptoms and improve function.

In the meantime, you can try neck stretches, apply heat or ice, and maintain proper posture while working or using mobile devices. However, do not ignore persistent symptoms, as timely physiotherapy can prevent worsening of the condition. Please visit a specialist soon for the best guidance and treatment