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Roopashree Sharma |187 Answers |Ask -Follow

Yoga, Naturopathy Expert - Answered on Nov 01, 2021

Roopashree Sharma, a qualified yoga trainer and naturopathy enthusiast, is the founder of Atharvanlife.
She has completed her diploma in naturopathic medicine/naturopathy from DY Patil University and her advanced diploma in yoga teacher training/yoga therapy from the university of Mumbai.... more

Question by Abhishek on Nov 01, 2021Hindi

Health

Dear Roopashree,
I am suffering from vertigo.
I did not have this problem earlier.
It has developed over the last few years and is getting worse.
Kindly suggest a remedy.
Thank you.
Abhishek Rane

Ans:

Vertigo can be due to multiple reasons. It is either related to your sinus points and other issues in the ears. Or cervical spondylosis is the cause.

You should evaluate the root cause. Check if you have blood pressure fluctuations and accordingly go for treatment to a doctor.

If it is related to issues with the ear, an Ayurveda practitioner can help with a course of treatment that might include steam inhalation to clear your sinus points behind the ear, breathing exercises, etc.

If it’s a cervical spondylosis, then visit a physiotherapist.

Also constant mobile gazing is a common cause of vertigo these days. Try digital fasting by cutting your screen viewing for a week to check if there is any improvement.

DISCLAIMER: The answer provided by rediffGURUS is for informational and general awareness purposes only. It is not a substitute for professional medical diagnosis or treatment.

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Hello Doctor, I am having problem while driving car.When I am in driving mode I get unbalanced towards left side.It happens all the time.My neck also pains. Is this the sign of vertigo.Can u pls suggest me some medicines or what shall I do to cure it.As it becomes a severe problem only while driving.

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DISCLAIMER: The content of this post by the expert is the personal view of the rediffGURU. Investment in securities market are subject to market risks. Read all the related document carefully before investing. The securities quoted are for illustration only and are not recommendatory. Users are advised to pursue the information provided by the rediffGURU only as a source of information and as a point of reference and to rely on their own judgement when making a decision. RediffGURUS is an intermediary as per India's Information Technology Act.

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