My wife is 40 years old and we are blessed with a 7 year old chid. She has completely loss interest in sex and its been several years she has shown any interest in sex. I tried convincing her to visit a doctor but she is quite reluctant. I respect her feelings and hence never persuade her strongly on the matter.But I believe having sexual relationship between husband and wife further strengthen the bond. I am very perplexed and clueless, what should I do in this situation. Please suggest.

Ans:

There's no rule about couples having sex twice a week, Vaibhav. That said, you should be in sync when it comes to your sex life, whether it's once a month or once a day.

What is her reaction when you do have sex with her? Is it grudging permission? To get it over with, so you'll leave her alone?

You haven't given me enough information to go by here, but I will tell you this -- it's certainly unnatural for a wife to get so upset that she shouts at her husband when he makes a move!

You need to speak to her and get to the root of why she doesn't enjoy sex anymore and move toward remedying the situation.

A marriage counsellor may help, maybe have it be a lady so that she's more comfortable discussing this particular situation, it being of such an intimate nature.

Ans: Dear Anonymous,
There could be various reasons for your wife not wanting or initiating sex:
- She must be undergoing some hormonal changes
- She is tired caring for the home and child (work too if she is a working woman)
- She is bored of the routine sex that has been happening so far
- She resists because she feels you are eager to end the act and hurry
- She refuses as you are focused on sex as a destination whereas she likes foreplay
- She at times would like only cuddling and hugging which she fears will lead to sex

Open the channel of communication outside of the bedroom.
- Laugh a lot together
- Watch movies
- Cook together
- Set aside date nights (have a family member baby sit the child)
- Indulge in non-sexual touches which are intimate

These can spice up your sex life and if things are still the same, it will be good to check with her gynaecologist to rule out any hormonal imbalances that can lead to a disinterest in sex. Also, if she is tired all the time, get a blood work done to rule out any deficiencies that can again make her body not indulge in anything intimate. Stepping out of the marriage is an option as long as the focus is you. If you focus on her, you can be a great sense of support to her now and as always. It will help a great deal.

All the best!

Ans: I understand that this can be a sensitive and challenging situation for you. Loss of interest in sex can be influenced by a variety of factors, and it's important to approach the issue with empathy and open communication. Here are some steps you can consider:

Open Communication: Try to have an open and non-confrontational conversation with your wife. Choose a time when you both can talk calmly and privately. Express your concerns and let her know that you want to understand what she's going through.
Listen Actively: Encourage her to share her feelings and thoughts. Listen without judgment and be empathetic to her perspective. Sometimes, there may be underlying emotional or psychological issues that need to be addressed.
Rule Out Medical Issues: Loss of interest in sex can be caused by medical factors such as hormonal changes, medication side effects, or health issues. Encourage her to see a healthcare professional to rule out any physical causes.
Consider Counseling: If the issue is more complex and related to emotional or psychological factors, you might want to suggest couples counseling or therapy. A trained therapist can help both of you explore the underlying issues and work on solutions.
Respect Boundaries: It's important to respect her boundaries and not pressure her into anything she's not comfortable with. Pressure can often exacerbate the issue.
Maintain Intimacy: While addressing the issue, it's important to maintain emotional intimacy and closeness in your relationship. This can involve non-sexual affection and activities that promote bonding.
Self-Care: Ensure that both you and your wife are taking care of your physical and emotional well-being. Reducing stress, eating healthily, and exercising can have a positive impact on overall well-being and can indirectly affect the sexual aspect of your relationship.
Seek Professional Help: If your wife is unwilling to discuss the issue or if it persists without a clear resolution, it may be helpful for both of you to seek the guidance of a qualified therapist or counselor individually.
Patience and Understanding: Understand that issues related to sexual desire and intimacy can be complex and may take time to resolve. Be patient with the process and with each other.
It's important to remember that every individual's desires and feelings can change over time, and open communication and understanding are key to addressing these changes in a relationship. Seek professional help if necessary, as a therapist can provide guidance and strategies tailored to your specific situation.

Ans: Not a doctor, a relationship therapist. You are acting your age, there’s nothing wrong with craving sexual intimacy from your wife. She is the one who’s addressing the situation wrongly.

Ans: Dear Anonymous,
Maybe it's time to spice things up? The same old routine can get boring and lack the necessary excitement...so, do what you haven't done before, talk things that you haven't done before and who knows things may heat up all over again...
Old is Gold, but not when it comes to sex...New is welcome and happening!

All the best!
Anu Krishna
Mind Coach|NLP Trainer|Author
Drop in: www.unfear.io
Reach me: Facebook: anukrish07/ AND LinkedIn: anukrishna-joyofserving/