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Anu

Anu Krishna  |825 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Dec 28, 2023

Anu Krishna is a mind coach and relationship expert.
The co-founder of Unfear Changemakers LLP, she has received her neuro linguistic programming training from National Federation of NeuroLinguistic Programming, USA, and her energy work specialisation from the Institute for Inner Studies, Manila.
She is an executive member of the Indian Association of Adolescent Health.... more
Asked by Anonymous - Dec 27, 2023Hindi
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Relationship

Dear Sir, My wife age 47 years had been working on the sales counter for 27 years she is very finnicky on time and things and gets hassled up very easily. She of late has been unable to sleep even though she is taking Restyl 0.5mg as prescribed and she is over thinking in the negative aspects of quitting job early than required and also not been able to bear a child. These thoughts keep hounding her and is unable to lead a normal routine. to change her mind to positive thinking have taken her on vacation three times since she has resigned. Also has become lethargic after her resignation in household chores. Kindly suggest if she needs specialized consultation or any other remedy as such?

Ans: Dear Anonymous,
When one is used to working and managing home as well, it gets a tad bit difficult to just take care of only the responsibilities at home, It can get very dull and monotonous.
Encourage your wife to take on newer challenges that involve getting physically and mentally fit.
It could be learning a new sport or going to the gym or taking up a project that involves her stepping out of home and interacting with people.
She must make that effort if she wishes to move out of the current lethargy state that she is in.
If she does not take that step, then I suggest meeting with a professional who can help break her mind state to move into a better space.

All the best!

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Anu

Anu Krishna  |825 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Jun 09, 2021

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Dear madam, it’s about my daughter. She is 22, completed Msc (economics) in IIT-Kharagpur and will join job in July at Gurugram. She 2nd of two kids, son being the 1st, also an IITian, now in the US She is with us since March 2020, the longest period after 7 years. She has average intelligence and follows her brother. We never exerted any pressure but always supported her. She strives very hard to reach her goals. In that process she always experiences very tense moments. She shares all in detail with her mother (some very silly). My wife always listens patiently and extends all the required support. She also excelled in cultural activities at IIT -- was cast in a lead role in a short film which stood first in the IIT meet. She was affected by corona during which she did internship with Nomura. She cleared CFA level 1 in Dec 20 and is continuing her last semester from home. She is very much attached to the family and always insists that we live with her. At the same time, she is lazy and never inclined to share any work at home. She was and is busy with her studies then and internship now. She spends most of the day sleeping; working at night, chatting and hardly communicates pleasantries with me and her mother. We do discuss about general things. During conversations with her mother, she would shout and get upset with anything she dislikes. However she will be very normal with her friends. I worry silently but my wife is not able to be passive which is resulting in verbal duels frequently for silly or no reason. My concerns: 1. Her irregular timings – she wakes up at 1 pm,misses breakfast, lunch 2 pm, dinner 10 pm and sleeps sometime after 2 am. 2. She is not exercising. 3. She intervenes in our conversation (between me and my wife) and finds fault with the thinking of my wife. I routinely console my wife that all will be OK soon. But I find it difficult to convince her. Importantly I’ve become helpless and speechless whenever both of them indulge in verbal duels. All my attempts to pacify them are useless. My request to keep silence is not at all heeded. Both find fault with me for not supporting their points. Both are correct from their angles, however the issues are silly. Later both shower so much of love and I always wonder whether they even indulged in fierce battle a little while ago. My concern: How to handle the situation? How to make them silent? Any advice will be appreciated and followed.
Ans: Dear TVR, is it possible to make anyone silent, especially against their will?

Talking loudly or screaming at each other clearly indicates that there is a communication breakdown in that relationship. And silence cannot rebuild this.

There’s a lot of love and a lot of arguments between a mother and a daughter.

It is filled with care, worry, anxiety and a lot of love. They are well meaning but maybe the manner in which it is expressed may not be the best.

Your wife certainly wants to have a better level of communication with the daughter but do remember at age 22, she doesn’t need instructions but more of friendly suggestion; practically ‘A take it or leave it’ one.

But relinquishing this way of parenting and moving to a friendlier one takes a lot of mindset change as now you both are parenting a young lady and not a girl

Also, it would be worth an effort to know if all the studies that she is currently pursuing is not something that is for the outside world and to follow her brother but is something that she likes.

Professional competitive courses can sometimes rob a person of a holistic life leaving little time to have hobbies or a social life to enjoy. Is she under pressure? Does she like what she is studying?

A few study late into the night and a few wake up early. Whatever that is, she must maintain a better lifestyle and eat well. Not maintaining proper mealtimes can be reflective of stress also.

I suggest you and your wife have a chat/talk with her not to instruct her on what to do and what not to BUT making it casual like the three of you are on the same side and looking at the situation outside of you.

That will make her trust you both even more and it could possibly lead her to a better state of mind to tackle her studies and have a good personal life as well.

Wishing your family a wonderful connection.

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Anu

Anu Krishna  |825 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Mar 31, 2023

Love Guru

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Relationships Expert - Answered on Jan 09, 2024

Asked by Anonymous - Nov 16, 2023Hindi
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Relationship
My wife is extremely sensitive to even smallest of criticism either received directly or indirectly. She gets panic attacks and suffers from the situation for about 10 days. She is unable to leave any of the not so good/bad memories and thus keeps thinking of them all over time. She feels and talks hopeless and useless during this period, which also includes getting separated and ending her life. We have 2 childs of 14 and 9 years. She does not talks to anyone when her mood is off. I have been keeping extreme patience during all the time and always tried to console her and explain her that we also have good memories to remember. But seems she doesn't understands these things. We also consulted one psychiatrist, who gave her Ketamine treatment. She was fine for sometime only but after some time she said that she will not go to any doctor now, and let the situation prevail as it is until she is living. I am totally shattered and perplexed on this situation and could not focus on my job and any other thing in life. What to do, pl advise. I am not able to see her in this situation which is not so bad according to most of the people, but she is filled with so much of hate and negativity that she is not able to understand the things and value them.
Ans: She sounds clinically depressed and definitely needs help. If not a psychiatrist, she can at least start visiting a psychotherapist to help; she need not take medication if she doesn’t want to, but going without any help at all is dangerous.
You have your children to think of too…explain to her that she has to do this for their sake, if not hers. They deserve a well-adjusted, responsible mother and not someone who is too selfish to see to their needs.
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Anu

Anu Krishna  |825 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Dec 28, 2023

Asked by Anonymous - Dec 25, 2023Hindi
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Relationship
Dear Anu Ma'am. My wife is extremely sensitive to even smallest of criticism either received directly or indirectly. She gets panic attacks and suffers from the situation for about 10 days. She is unable to leave any of the not so good/bad memories and thus keeps thinking of them all over time. She feels and talks hopeless and useless during this period, which also includes getting separated and ending her life. We have 2 childs of 14 and 9 years. She does not talks to anyone when her mood is off. I have been keeping extreme patience during all the time and always tried to console her and explain her that we also have good memories to remember. But seems she doesn't understands these things. We also consulted one psychiatrist, who gave her Ketamine treatment. She was fine for sometime only but after some time she said that she will not go to any doctor now, and let the situation prevail as it is until she is living. I am totally shattered and perplexed on this situation and could not focus on my job and any other thing in life. What to do, pl advise. I am not able to see her in this situation which is not so bad according to most of the people, but she is filled with so much of hate and negativity that she is not able to understand the things and value them.
Ans: Dear Anonymous,
No one likes criticism and each of us react to it differently...
But it is also necessary to give people feedback and feedback which is not in their favor will be construed as criticism.
This is how they can retract into their shell and not change anything even if the change is beneficial to them.
So, if you want to send feedback to your wife, two things:
1. Convert statements of feedback into questions.
Eg: This way of doing things is going to make you lose more time...Instead say: Do you feel that if there was a better way according to you to do this, you might have more time for yourself and also tire less?
More words but conveys the same without an accusation or instruction

2. Go to a professional who can make a clear diagnosis; medicines have effect till they last and then it's back to the drawing board. Help your wife develop a sense of fulfilment from within. It could be that she is finding her routine very monotonous and dull which throws her emotions off balance. So, have her work with a person who can get to the bottom of her mood swings

These 2 suggestions in my opinion can make a huge difference to your marriage and home.

All the best!
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Moneywize

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Financial Planner - Answered on Apr 28, 2024

Asked by Anonymous - Apr 27, 2024Hindi
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Money
I want to purchase auto insurance for my Maruti Ertiga which I purchased two years ago. Which auto insurance policy will best look after my interests in the event of an accident which could lead to fatalities or lead me permanently disabled? I want to choose an auto insurance policy that will take care of hospitalisation as well as permanent disability.
Ans: In the unfortunate event of an accident with your Maruti Ertiga, a comprehensive car insurance policy will best serve your interests. Here's why:

Comprehensive Coverage:

• Third-party Liability: This is mandatory by law and covers any injuries or property damage caused to a third party due to an accident involving your car.
• Own Damage Cover: This protects your Maruti Ertiga from damages caused by accidents, theft, fire, natural calamities, etc.

Additional Coverage for Permanent Disability and Hospitalisation:

• Personal Accident (PA) Cover for Owner-Driver and Passengers: This add-on provides a lump sum payout in case of death or permanent disability due to an accident. You can extend this cover to include your passengers as well.
• Medical Expenses Cover: This add-on reimburses hospitalisation expenses incurred due to injuries sustained in an accident.

Here's what to consider when choosing an insurance provider:

• Claim Settlement Ratio (CSR): Look for insurers with a high CSR, which indicates a good record of settling claims promptly.
• Network Garages: Opt for an insurer with a wide network of cashless garages for repairs to ensure a hassle-free experience.
• Customer Service: Choose a company known for providing prompt and helpful customer service.

Popular Car Insurance Providers in India:

• Acko General Insurance
• HDFC Ergo
• The Oriental Insurance Company
• National Insurance Company
• Bajaj Allianz General Insurance

Researching and Comparing Policies

• Use online insurance aggregator websites to compare quotes from different providers. These websites allow you to input details about your Maruti Ertiga, your driving history, and desired coverage options. They will then provide you with quotes from various insurers, allowing you to compare prices and features.

Consulting a Financial Advisor

• Consider consulting a financial advisor who can help you assess your specific needs and recommend the most suitable car insurance policy for your Maruti Ertiga.
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DISCLAIMER: The content of this post by the expert is the personal view of the rediffGURU. Investment in securities market are subject to market risks. Read all the related document carefully before investing. The securities quoted are for illustration only and are not recommendatory. Users are advised to pursue the information provided by the rediffGURU only as a source of information and as a point of reference and to rely on their own judgement when making a decision. RediffGURUS is an intermediary as per India's Information Technology Act.

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