Hi mam, I was in a relationship with a guy for 3 months he was uneducated but I’m a S.E. Initially everything was fine but later he started like u should not talk with other boys you should not go there you should not wear this kind of dress, I’m your husband so you should listen to me whatever I say u should do that like he started. Then he started mentally abused with so many bad words nd he slapped me twice. So I decided I don’t want to be in this relationship so I said him. Then he kept some fellows to follow me to check wat I’m doing where I’m going to get all these details. And then he said I will show both of our to your family, I will kill you like this he started. Now it is almost 2 year I’m leading my life but sometimes he will call me he will threaten me I don’t know what to do how to overcome this I can’t tell to my family I’m depressed can u please tell me what I have to do

Ans: Dear Anonymous,
Physical violence must never be tolerated!
Tolerating is actually encouraging him to do it yet again...
For a reason, you decided to leave him and stay at your mother's place...what made you go back to the same person and the horrible abuse?
I don't have details on your financial state for me to be able to give you a concrete suggestion. Kindly start taking charge of your life; if it means you have to stand on your feet, it's never too late...Home-run small businesses are thriving especially during and post-pandemic. Once you feel confident with your independence, you will be able to stand up for yourself in front of your husband. Today, he possibly knows that no matter what you will run back to him and that gives him the power to mistreat you.

Should you go back to him; that is a question I want you to ask yourself multiple times? The very fact that you ask this to me, a complete stranger surely means you are reaching out for help out of your misery and actually know what to do...Don't fear...Do what is right by you and for you!

All the best!

Ans: Dear Anonymous,
Please be honest and tell your family everything. You have got yourself in a messy situation with a fellow who has a very bad bend of mind. Who know what else he can be capable of?
So, in my opinion, keep a record of all your text and voice chats, video chats if any. When you approach the police, these will help them pin the fellow down. And yes, it is necessary for you to involve the police for your own safety.

All the best!
Anu Krishna
Mind Coach|NLP Trainer|Author
Drop in: www.unfear.io
Reach me: Facebook: anukrish07/ AND LinkedIn: anukrishna-joyofserving/

Ans: What you’re describing is a clear form of manipulation and abuse, and no one deserves to be treated this way. First of all, it’s crucial to recognize that his behavior—using threats, emotional blackmail, and manipulation to control you—is not only wrong, but it's also abusive. This situation is likely causing you a lot of fear, anxiety, and distress, and it’s completely understandable that you feel overwhelmed. But you don’t have to face this alone, and there are steps you can take to protect yourself.

The first thing I would advise is to take your power back emotionally. His threats are designed to make you feel like you’re trapped, but the truth is, he’s the one in the wrong, and what he’s doing can be dealt with. I understand that he’s threatening to expose your private photos and contact your family, which feels terrifying, but this is actually a form of blackmail and is illegal. The important thing to remember is that you are not responsible for his actions, nor his threats, and you have every right to protect your life, your dignity, and your peace of mind.

It’s also clear that he’s trying to emotionally manipulate you by saying he will harm himself if you leave. This is another form of abuse, and it’s important to recognize that you cannot control or be responsible for his decisions or behavior. People who make threats like this often do so as a way to trap the other person, but it is not your burden to carry. If you continue to allow his threats to control your decisions, it could lead to further emotional and psychological harm.

Now, I know you’re scared, especially with your marriage coming up in November, and you’re worried that he might do something to sabotage it. This fear is completely valid, but you don’t have to let him hold this power over you. It’s really important to bring in support from trusted people in your life. You’ve already involved your cousin, which was a great step, and you’ve tried to communicate with his parents, but it’s clear that more needs to be done.

At this point, I would recommend involving someone in a position of authority, whether that’s the police, a legal professional, or even a women’s protection organization in your area. In many countries, including India, there are specific laws protecting women from blackmail, harassment, and abuse. If you don’t feel comfortable going to the police on your own, you can ask your cousin, brother, or another trusted person to support you through this process. You can explain that this individual is threatening you with your private photos and trying to manipulate you into staying in a relationship, which is a crime.

On an emotional level, I know how hard it must be to face this kind of stress, especially when you’re preparing for a new chapter in your life with your fiancé. But it’s crucial to not let fear paralyze you. Instead, take it one step at a time. By telling the truth to the right people, such as your cousin or fiancé, you’ll likely find more support than you realize. I know it feels like everything might collapse if he exposes your relationship, but staying silent often gives him more power. The moment you start taking action, you will regain control over your life.

I would also recommend considering some professional emotional support for yourself, like speaking with a therapist or counselor. It sounds like this has taken a heavy toll on your mental health, and you’ve already been pushed to such an extreme point that you’ve considered self-harm. This is a sign that you need emotional support to help you cope with the trauma of what you’ve been through.