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Dr Ashish Sehgal | Answer |Ask -Follow

Relationships Expert, Mind Coach - Answered on Jun 18, 2023

Ashish Sehgal has over 20 years of experience as a counsellor. He holds a doctorate in neuro linguistic programming, mental health and social welfare.He is certified in neurolinguistics by both the Society of NLP and the American Board of NLP.... more

Asked by Anonymous - Jun 17, 2023Hindi

I am from Middle class family. Our parents, 2 brothers, my sister and Me.My Father is no more and my mom lives alone. She does not want to stay with any of us. We all live out of country and my mother lives in India. My mother is not dependent on us financially and she can manage on her own and does not expect money from any of us. She is getting old and we need to take care of her, but I feel I am only one who checks on her and arranges for any small things she needs. My sibling don't even talk about it, I feel they think if they talk about it then they have do something. Like every other old person my mother and me have a lot of differences on everything like managing finances, or renewing something or going to hospital etc and I become the bad person because of these matters. My siblings don't get involved they just call her once a while and talk for while and manage to stay in her good books. I know that it is my duty to take care of her but I feel not appreciated or rejected when she ignores all the things I do for her when others don't. She is also old school and favors boys over girls and reject me saying that I am from a different family and always guilt traps me saying that she educated me but i earn and spent on my husband family. She hates my in-laws, but they are nice people and my husband is very supportive. Since it is my mother I don't tell these issues to anyone even my husband and it is destroying my Peace.

Ans: I'm sorry to hear about the difficulties you're facing in your relationship with your mother. It can be challenging when there are differences in opinions and expectations, especially when it comes to caregiving and managing family dynamics. Here are a few suggestions that might help you navigate this situation:

Communication: It's important to have open and honest communication with your mother. Try to express your feelings calmly and respectfully, and listen to her perspective as well. Sharing your concerns and thoughts can help create a better understanding between both of you.

Seek support: While you may not want to burden your husband with these issues, it's still essential to have someone to talk to and seek support from. Consider confiding in a close friend or a counselor who can provide an objective viewpoint and offer guidance on how to cope with the emotional stress.

Boundaries: Establishing boundaries is crucial in any relationship. Make it clear to your mother what you can and cannot do, taking into account your own personal and family commitments. It's important to find a balance between caring for her and taking care of yourself and your own family.

Sibling involvement: If you feel overwhelmed and alone in taking care of your mother, you can try to involve your siblings more actively in the process. Have an open conversation with them, express your concerns, and see if they can contribute in any way, whether it's by providing emotional support or assisting with certain responsibilities.

Patience and empathy: Understand that your mother's behavior and expectations may be influenced by her upbringing, cultural beliefs, and personal experiences. Try to approach situations with empathy, even if it's challenging. Remember that she may be experiencing her own struggles and fears as she grows older.

Self-care: Taking care of your own well-being is essential. Ensure that you make time for yourself, engage in activities that bring you joy, and maintain a healthy work-life balance. By taking care of yourself, you'll be better equipped to handle the challenges that arise in your relationship with your mother.

Remember, it's normal to feel frustrated and emotionally drained in such situations. However, with patience, understanding, and effective communication, you may be able to improve your relationship with your mother and find a balance that works for both of you.