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Married man struggling with intimacy issues, nagging spouse, and uncommunicative children: how to find solace?

Kanchan Rai | Answer |Ask -Follow

Relationships Expert, Mind Coach - Answered on Jul 28, 2024

Kanchan Rai has 10 years of experience in therapy, nurturing soft skills and leadership coaching. She is the founder of the Let Us Talk Foundation, which offers mindfulness workshops to help people stay emotionally and mentally healthy.
Rai has a degree in leadership development and customer centricity from Harvard Business School, Boston. She is an internationally certified coach from the International Coaching Federation, a global organisation in professional coaching.... more

Asked by Anonymous - Jul 26, 2024Hindi

Relationship

I am married person aged 53..Wife not interested in any physical intimacy since last three years . Continuous nagging and complaints on wi fi and children who are 20 and 14.Every second day threats to leave home .Not interested in meeting majority of friends .Blames men for everything .Life has become painful inspite of doing well professionally.Children are also aloof now with no effection

Ans: When faced with such a complex and emotional situation, it's important to approach it with empathy and a strategic mindset.

First, consider finding a quiet, neutral time to talk with your wife. Express your feelings openly and honestly, focusing on how her behavior impacts you and your children. Use "I" statements to avoid making her feel attacked. For instance, say, "I feel hurt and disconnected when we don't share physical intimacy," rather than placing blame.

Understanding the root cause of her dissatisfaction and disinterest is crucial. She may be dealing with unresolved issues, stress, or even depression. Encourage her to share her feelings and listen without judgment. Show her that you care about her well-being and the relationship, and that you are committed to finding a solution together.

It's also beneficial to involve a professional. A couples therapist can provide a safe space for both of you to express your concerns and work through underlying issues. Sometimes, having a neutral third party can help uncover hidden problems and offer strategies to rebuild intimacy and connection.

In the meantime, take care of yourself and your mental health. Engage in activities that bring you joy and relaxation. Encourage your children to express their feelings and ensure they feel supported and loved during this turbulent time. Family therapy might also be a helpful option to address the emotional distance and lack of affection you mentioned.

Remember, rebuilding a relationship takes time and patience. It's about small, consistent efforts rather than quick fixes. Show empathy towards your wife and patience as you both navigate this difficult journey. By demonstrating your commitment and love, you can gradually work towards a more harmonious and fulfilling marriage.

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Kanchan Rai | Answer |Ask -Follow

Relationships Expert, Mind Coach - Answered on Feb 11, 2024

Asked by Anonymous - Feb 11, 2024Hindi

Relationship

I am working in a central psu and my wife works for state govt and both are 48 yrs. We are married for 20 yrs and have 2 sons (20 &16). She is never expressive nor vocal, because of this our marital relationship have not seen even a single day of happiness. Her parents never ever made her realised that problem can be from her side too nor asked me even a single time whats is bothering me. She is over ambitious in her job and neglects everything in the personal life. This negligence started from the day 1 of the married life. She never try to understand the problem and reasons behind and just ignore and move ahead. This makes life miserable and likewise 20 yrs passed.. Its like when sons are moving out of home, I feel very much alone and sometimes feels to runaway from life...She dont show any emotions, giving the reasons that its her nature...She says loves me, but whats that love which is not felt by me for a single day...I wanted a wife not a nurse.. What to do....I lost my hope of life.

Ans: It's clear that communication and understanding between you and your wife have been lacking for quite some time. It's important to remember that marriage is a partnership, and both partners need to be willing to work on the relationship for it to thrive. It's also common for individuals to have different communication styles and emotional expressions, but it's crucial to find common ground and ways to connect despite these differences. Have an open and honest conversation with your wife about how you're feeling. It's important for her to understand the impact her behavior is having on you and your relationship. Establish boundaries around work and personal life to ensure that both of you are making time for each other and your family. Encourage your wife to prioritize your relationship and family time.Take care of yourself physically, emotionally, and mentally. This might involve engaging in activities that bring you joy, spending time with friends and loved ones, and seeking support from a therapist or counselor for yourself. change takes time, and healing a relationship requires effort and commitment from both partners. It's okay to feel discouraged and overwhelmed, but please don't lose hope. There are resources and support available to help you navigate this difficult time. You deserve to live a fulfilling and happy life, and it's never too late to work towards that goal.

Anu Krishna | Answer |Ask -Follow

Relationships Expert, Mind Coach - Answered on Feb 17, 2024

Asked by Anonymous - Feb 11, 2024Hindi

Relationship

Hi Anu, I am working in a central psu and my wife works for state govt and both are 48 yrs. We are married for 20 yrs and have 2 sons (20 &16). She is never expressive nor vocal, because of this our marital relationship have not seen even a single day of happiness. Her parents never ever made her realised that problem can be from her side too nor asked me even a single time whats is bothering me. She is over ambitious in her job and neglects everything in the personal life. This negligence started from the day 1 of the married life. She never try to understand the problem and reasons behind and just ignore and move ahead. This makes life miserable and likewise 20 yrs passed.. Its like when sons are moving out of home, I feel very much alone and sometimes feels to runaway from life...She dont show any emotions, giving the reasons that its her nature...She says loves me, but whats that love which is not felt by me for a single day...I wanted a wife not a nurse.. What to do....I lost my hope of life.

Ans: Dear Anonymous,
I am sure there is an issue that you are facing BUT to generalize it as: because of this our marital relationship have not seen even a single day of happiness.
Are you sure that has not been a single day or a single moment of feeling some joy? DO NOT indulge in this kind of belief as it only makes the issue look bigger than what it maybe.
If you feel alone, talk to her and tell her exactly how you feel. It's your marriage as well; do something to stay in it.
If there is a reason for her to be the way that she is, that needs to be addressed. Also, by complaining rather than facing the issue together, you are alienating yourself from the marriage. Give this a fair chance and deal with it in a mature way. Talking about it helps more than complaining; as she will bring her list of complaints and then it just gets into a loop.
- have an honest conversation
- make space for a back and forth conversation
If she refuses to talk, then possibly there is a need for a professional to intervene. She will also need to understand what hurts you and work on it, so that the marriage moves on smoothly. Marriage is a two-way dance.

All the best!

Kanchan Rai | Answer |Ask -Follow

Relationships Expert, Mind Coach - Answered on Jun 19, 2024

Asked by Anonymous - Jun 18, 2024Hindi

Relationship

Hello, i am 43 year male with 2kids....married from last 13yrs. My wife is very good in house work and take care of my kids...she loves me alot but mostly she show us like she is doing us a favour by doing all this and many times stop talking and behave like she doesnt care about anyone....if i ask something she reply rudely. I am fedup of all this behaviour...i do my maximum efforts to make her happy but cant understand what is the issue with her....if i talk about her behaviour then she blames me fot everything...i wants to be happy with my family...pls suggess.

Ans: I'm sorry to hear about the struggles you're facing in your marriage. It sounds like despite your wife’s efforts in taking care of the household and the children, her behavior is causing significant stress for you.

Your wife's actions might be influenced by feeling overwhelmed or unappreciated. Managing the home and caring for the kids can be exhausting, and she might feel like her efforts go unnoticed. This can lead to frustration and the impression that she's doing everything as a favor, resulting in her becoming distant or irritable.

Try to talk with her during a calm moment, expressing your concerns without placing blame. You might say, "I've noticed you seem stressed lately. I want to understand how you're feeling and see how I can help." Listening to her and showing appreciation for her work can help alleviate some of her stress and improve your connection.

If these conversations don't lead to improvement, consider seeking help from a professional counselor. They can facilitate better communication and help both of you address deeper issues.

Your goal is a happy and supportive family environment. Working together with empathy and understanding can help you both move towards a more fulfilling relationship. If you continue to struggle, don't hesitate to reach out for support from professionals or loved ones. Your effort and commitment are crucial steps toward finding a solution.

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Asked by Anonymous - Sep 20, 2024Hindi

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Hi, I'm 37 and I just started to invest in MFs regularly. My investments are listed below. Except a couple of them, all of them are either 1 month to a few days old. As mentioned below, started SIP of 40000 between Motilal Oswal Nifty Midcap 150 and Nippon india small cap. I would like to invest 40000 more in SIPs making my total investment as 1CR over the next 10 years, in the hopes of creating a portfolio of 2 CR with a 12% return on year. I understand that there are 11 MFs here but appreciate your suggestions on trimming this down while meeting the above mentioned financial goal. Thanks. 1. Motilal Oswal Nifty 500 Momentum 50 Index Dir-G: One Time: Investment: 50000: Current Value 50000: 2. Nippon India Nifty 500 Momentum 50 Index Dir-G: One Time: Investment: 50000: Current Value: 50000: 3. Mirae Asset ELSS Tax Saver Dir-G: One Time: Investment: 50000: Current Value:70277: 4. Mirae Asset ELSS Tax Saver Reg-G: One Time: Investment: 24998: Current Value:38598: 5. Parag Parikh Flexi Cap Dir-G: One Time: Investment: 50000: Current Value: 52727: 6. Axis ELSS Tax Saver Dir-G: One Time: Investment:30000: Current Value: 63863: 7. Nippon India Large Cap Dir-G: One Time: Investment: 49999.99: Current Value: 52358: 8. Motilal Oswal Midcap Dir-G: One Time: Investment: 50000: Current Value: 54061: 9. Quant Small Cap Dir-G: One Time: Investment: 100000: Current Value: 103437: 10. Motilal Oswal Nifty Midcap 150 Dir-G: SIP: Investment:19999.98 Current Value: 20319: 11. Nippon India Small Cap Dir-G: SIP: Investment: 20000: Current Value 20040:

Ans: 1. Nifty 500 Momentum 50 Index is a recently introduced index and hence also your funds based on this index. The back tested results look attractive however I recommend you to monitor them closely for 2-3 years and if you feel not sure about their progress you may exit and redeploy proceeds into PPFAS flexicap fund and Nippon large cap fund.

2. The additional 40 K sip proposed maybe split between either ELSS(for tax saving too) or PPFAS flexicap and Nippon India large cap fund.

3. You may merge your ELSS investments into one fund, my advice would be Mirae Asset ELSS.

4. This will help rationalize number of funds in your portfolio from 10(+2) to 7.

5. Discipline, focus and periodic review in MF investment are a must!

6. As you reach closer to your target transfer the gains from equity funds to liquid/debt funds to protect it from volatility.

I am quite hopeful that you may very well achieve the intended target with the right approach.

*Investments in mutual funds are subject to market risks. Please read all scheme related documents carefully before investing.

You may follow us on X at @mars_invest for updates.

Happy Investing!!

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Asked by Anonymous - Aug 07, 2024Hindi

Relationship

I met a women through a matrimonial site. I live abroad and she lives in India. I am 42 and she is 40 years old. We spoke for about 6 months. Then I came to India. Spent some time together and even met the parents. We both like each other. And have the blessings of the parents. But the problem is distance. I am very close to attaining citizenship. But still see that the process and getting an OCI could take at least 2 years. She has a good job with the central government in India. She has decent career prospects, in the country where I live. Initially, she was not interested in marrying anyone living abroad. I raised this with her when we spoke. She had come to where I live for a short diploma course, and was okay in talking with me. When I met her parents, they were also okay with her moving abroad. So far things have been good, but now we are trying to fix the dates for marriage, and trying to solve the long distance issue. I suggested that she could take a sabbatical and spend some time, or if possible pursue higher education. so she need not leave her job in India. Given her current background she also has good career prospects already. However she panics now every time I try to breach this topic. She is scared even to research n life abroad, and now she feels it is better we break up. She admits that , she is a chronic overthinker, I have been very careful in dealing with difficult topics. She has had a relatively easy life, whereas I am used to dealing with challenges personal and professional setbacks. It is really difficult to connect with someone, irrespective of age. I have worked for 18 years in India, and not keen to go through the toxic culture and harsh corporate life. She has a transferable job in India, so even in India we might struggle to be together. I am okay with retiring, from a corpoarte jb and seeking another career which would keep me financially independant and help me lead a meanigful existene. I am exploring ways, but thiis is going to take time. We both considered all the scenarios, and agreed that if she finds a good job abroad, would be relatiely the easier path. But now she is not even ready to consider this and becomes very anxious. . I feel I am more, happy healthy living abroad than in India. I was diabetic in India, and am now off medicines , after moving abroad. It has been easier for me to lead a happy and healthy life abroad, even though I live alone. I am wondering how to approach this. I do not want to hurt anyone. I can understand why she is anxious. I have told her that she does not have to leave her job, she only has to research if she has good prospects. I even offered to get her in touch with folks who have made such transition. I gave her contact details of consultants who can advic her on her career prospects. Visa etc is not an issue. Please advise if I can salvage this relationship or better to accept defeat. I really like her and do not want to hurt her.

Ans: Dear Anonymous,

I understand your concerns. It is a tough choice- both for you and her. On one hand, we can't completely deny her concerns either. She has a good job here and the fear is only fair. But, given her chronic overthinking, she must have already created a worse scenario in her head. It sounds like you both are in a difficult spot where you care for each other deeply but life-changing decisions are creating anxiety. No matter how much you tell her, it isn't going to help. She has to come to terms with it herself. but there are some things you can do to speed up the process-

Acknowledge the fear- Don't make her feel like she is wrong to think this way, or that she is merely overthinking. There is some logic to her fears. Acknowledge that. It does not mean you are encouraging them. Just let her know that any big life decisions are bound to cause some panic in a person and her feelings are completely valid.

Encourage her to take small steps- Instead of asking her to talk to people who have made the shift, try casually including stories of such people in a normal daily conversation once in a while. It would not feel like a commitment but also give her an idea.

Frame the discussion in a better way- For instance, instead of focusing on the move, discuss the life you will be building together. This will give her a scope to see what she can gain if only she can get over her fears.

Do not rush- Big life decisions can't be taken in a hurry. So, give her that space and time. In the meantime, you can continue with life as it was. Let her know that there isn't a timeframe within which she has to decide. This isn't an ultimatum. Sometimes a few kind words can make all the difference.

It's still not time to give up. Is she worth trying a little more? If yes, try. Create a space that is free of judgment where she can openly share her worries, no matter how trivial they might be. It can seem that you are putting in all the effort, but for a chronic overthinker, even considering or trying to overcome a set fear is a big task. Give her a little more time. I am sure things will work out soon.

Best Wishes.

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Dating, Relationships Expert - Answered on Sep 20, 2024

Asked by Anonymous - Aug 27, 2024Hindi

Relationship

So, i've started talking to this girl who was a classmate during my college. We've never talked all this time... But we started talking only after 7 years... She was currently working near my home town.. and i am working in a neighbouring state. It is 3 or 4months now.. we are talking and we liked each other...like.. we were in the same situations in life... Like.. we both lost our mothers.. and we are from the same community.. but the deadlock came here in the guise of religion. She belongs to one and i belong to another... Even though we both from same caste... We had a discussion before like.. even though we like each other... she cant move forward in relation because of religion. We had am understanding for sometime... But recently we had a discussion over the same topic and we had a fight... Now the girl and i are not fully talking to each other... Cause she was frightened on what could happen to us if we move forward in a relationship and it fails... Because we are not a stage to try and test things because we both are 29 and you know how it will be in family for a girl... So pleaseee give me advice how to save this relationship... Because i dont want to miss this girl at all. Please...

Ans: Dear Anonymous,

I understand that you are in a tough spot, but if she has truly made up her mind not to proceed with the relationship, especially based on something as sensitive as religion, I cannot advise you to pursue her or try to convince her further. The only thing you can do is have one last open discussion where you express your feelings and the things you are willing to do to make this relationship work out. And for one last time, you can ask her, and only ask, if she would be willing to give it another try. If the answer is still a no, I am sorry, but it would not be wise to continue pushing this. If religion is important to her or an integral part of her family values, it would be selfish to ask her to set that aside for you.

I hope things work out for you.

Best Wishes.

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Dating, Relationships Expert - Answered on Sep 20, 2024

Asked by Anonymous - Sep 16, 2024Hindi

Relationship

Hi sir, I’m planning to start a new life with my girlfriend for rest of my life leaving our both families aside. Reason to do that is, I’m recently married with other girl, and my gf married to other guy. We both didn’t even completed 6 months. We are not happy with our life partners. The reason we Got married to other is lack of courage to fight elders by my girlfriend but now she is ready to do fight or even leave them aside for me and start a new complete life.I’m a simple corporate working guy. We are completely decided to live together whatever happens. Our parents wont accept us as they are thinking about our married partners. Whats the best advice you would give to us to start new life in other state?

Ans: Dear Anonymous,

This is a huge decision. First, I would advise both of you to think this through. I am not discouraging you because a broken marriage is far better than a forced one. But if you have even the slightest tinge of doubt, don't rush it. A lot of people are involved in this.

Here are my two cents-

Respect your current marriage- Even if you decide to leave your spouses, you have to handle this situation responsibly and with respect. You are in love with each other, but your current partners are going to suffer for it, through no fault of their own. The least you can do is part ways with kindness and integrity.

Legalities- Divorces can be a long and complicated process. It takes a financial and mental toll on people. Be prepared for that, especially since you do not have the support of your family.

Mental health- Here I am not only talking about your mental health, you need to consider your current spouse's mental health too. And though leaving behind your family seems to be the only option, it is still a big decision. Make sure both you and your girlfriend are in the right frame of mind when you finalize the decision.

As for building a new life in a new city, as exciting as it is, it will be equally challenging. Plan everything to the last detail- finances, living arrangements, job, etc. Before you make the move, make sure both of you are financially independent and self-sufficient. That's the only way to tackle any hurdles.

My best advice is to make this decision very carefully and approach the situation with empathy for all parties involved. I urge you to be honest with your current partner, instead of ever resorting to gaslighting. This is on you, but it would be easy to pin this on your spouse. Don't take the easy route. Take the right one.

I hope things work out for you with no one getting irreparably hurt.

Best wishes.

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DISCLAIMER: The content of this post by the expert is the personal view of the rediffGURU. Investment in securities market are subject to market risks. Read all the related document carefully before investing. The securities quoted are for illustration only and are not recommendatory. Users are advised to pursue the information provided by the rediffGURU only as a source of information and as a point of reference and to rely on their own judgement when making a decision. RediffGURUS is an intermediary as per India's Information Technology Act.

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