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Feeling Lost and in Pain: How Can I Find a Way Out?

Anu

Anu Krishna  |1572 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Feb 14, 2025

Anu Krishna is a mind coach and relationship expert.
The co-founder of Unfear Changemakers LLP, she has received her neuro linguistic programming training from National Federation of NeuroLinguistic Programming, USA, and her energy work specialisation from the Institute for Inner Studies, Manila.
She is an executive member of the Indian Association of Adolescent Health.... more
Asked by Anonymous - Feb 14, 2025Hindi
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Relationship

Hello mam, Please help to get out of this pain

Ans: Dear Anonymous,
I wish I knew the cause of your pain; I would really love to help you...Do let me know what had happened...

All the best!
Anu Krishna
Mind Coach|NLP Trainer|Author
Drop in: www.unfear.io
Reach me: Facebook: anukrish07/ AND LinkedIn: anukrishna-joyofserving/
Asked on - Feb 14, 2025 | Answered on Feb 17, 2025
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Iam 27 years old .me and my boyfriend were in relationship from the last 5 years.he is my childhood class met.during corona time we reconnected through social media .we are from same place .initially we both were good friends later we decided to start our relationship.i belong to low caste.and he belongs to upper caste.in those 5 years we shared our happiness, sorrows together .he was with me in every situation.he helped me emotionally mentally and financially.every thing went well .we planned out future together.later our parents got to know about our relationship.i convinced my parents.but his parents are not accepting our love because of my low caste..i even took my father and brother along with me to talk with his mother . I even begged his mother by touching her feet to accept our love.she told me that she wants to do his sons marriage with a girl who belong to their caste. His parents are telling him that they will leave the home town and go somewhere else if he marries me.my boyfriend is telling me that his parents especially his mothers health will be effected if he marry me and asking me to move on..I asked me that whether he is ok to marry the girls of their parents choice..he told me that he doesn't have any option other than listing to his parents..I'm totally devasted .I'm suffering with anxiety, depression and continuous thoughts ..i want him.he also loves me but he is not daring to marry mee.he is worrying about his parents..how to deal with this situation..pls help mee
Ans: Dear Anonymous,
Honestly, drop him...the reason for this must be obvious to you by now. When he is not willing to take a stand for his love, what makes you think he's ever going to support you later in life?
Also, maybe he does not want to or fears going against his family. How can you change that? Surely your love isn't enough to convince him of being with you in this relationship; then what else can?

It's going to be hard to get away from all those feelings BUT you are better off without someone who is unable to take a stand for you. And when it comes to anxiety, practice deep breathing...it does help...If this is getting unbearable, then do seek professional help from someone who can guide you through this break-up and thereafter healing.

All the best!
Anu Krishna
Mind Coach|NLP Trainer|Author
Drop in: www.unfear.io
Reach me: Facebook: anukrish07/ AND LinkedIn: anukrishna-joyofserving/

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Recently I have joined in Sales of a construction firm. I have 20+ years experience. My colleagues sideline me for socially as well as in commercial aspect. One shroud lady colleague even grab my customers who are supposed to be attended by me. This hampers my performance. The lady colleague is well settled in the job & good at work. But she is very greedy & canny. Please suggest me steps to be taken to resolve the issue. Being in a team everybody should get equal opportunity.
Ans: Start by documenting instances where your colleague takes your customers. Keep track of assigned leads, interactions, and any proof that shows unfair interference. Once you have enough evidence, approach your manager diplomatically. Instead of complaining, frame it as a concern about fair opportunity and teamwork. You can say something like, "I’ve noticed some overlap in customer assignments, and I want to ensure a structured approach so that everyone gets a fair chance to contribute."

At the same time, build relationships with other colleagues. Even if they are currently sidelining you, consistency in communication and showing your expertise will gradually shift their perception. Join informal discussions, offer insights, and find ways to make yourself valuable within the team. Sales is as much about internal networking as it is about customer engagement.

For your customers, establish stronger direct relationships. The more your clients trust you, the harder it will be for someone else to take them. Be proactive in follow-ups, personalize your approach, and make them feel you are the go-to person for their needs. If you can, set up meetings or calls with them before your colleague gets the chance.

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