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Anu

Anu Krishna  |1293 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Aug 05, 2022

Anu Krishna is a mind coach and relationship expert.
The co-founder of Unfear Changemakers LLP, she has received her neuro linguistic programming training from National Federation of NeuroLinguistic Programming, USA, and her energy work specialisation from the Institute for Inner Studies, Manila.
She is an executive member of the Indian Association of Adolescent Health.... more
MS Question by MS on Aug 05, 2022Hindi
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Relationship

Hello Anu. I hope you are doing well. I follow your column and read your posts.
I have a different issue. I am single and 30+ years. I have no complaints as I did not find any suitable guy to marry. I had a happy and busy life before Covid. However after Covid, lockdown and this work from home life has become monotonous. I not only lost my uncle due to depression but lost my friends due to fights and misunderstanding. I believe in giving importance so I tried to patch up with my friends but they prefer to break all the connections and move on. I have always had a thing for respect and to be valued. I moved away too coz I felt it was the right thing to do but somewhere it hurts me a lot that I am not able to hold on to my friends who knew me for so many years. How can someone get abandoned and not want to talk and sort things out?
I feel I am overthinking it when the others are not even bothered or thinking about me or it. I really want to move away and focus on my life and career. I try doing it but many times there are so many things that reminds me of them and I get stuck and emotional again.
I am trying some meditation and journaling but it does not seem to clear my mind.
Hence I thought of checking with you.
Let me know if you have any advice for me.

Ans:

Dear MS,

Time to make amends?

You clearly seem like someone who likes being around friends and has allowed a bit of ego take over, which has perhaps pushed them away.

So go back to them! Make amends, apologise for what’s happened and tell them how much you value their presence in your life.

Focus on what is good in them and what they bring into your life. No one is perfect; expecting them to behave in a certain manner and letting your pride come in the way will push them away.

Even if you move away from them and make new friends, the same thing will happen again as there is a part of you that expects something they can’t do or be.

It's time to look within and make some subtle and useful changes so that people are attracted to that person in you who is fun and compassionate.

Also, you can continue with journalling and spend time listing down the best qualities in each of your friends.

This will help in celebrating them for who they are and it really makes you feel good from within. It works!

Best wishes!

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Anu

Anu Krishna  |1293 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Aug 05, 2022

Listen
Relationship
Hello Anu. I hope you are doing well. I follow your column and read your posts. I have a different issue. I am single and 30+ years. I have no complaints as I did not find any suitable guy to marry. I had a happy and busy life before Covid. However after Covid, lockdown and this work from home life has become monotonous. I not only lost my uncle due to depression but lost my friends due to fights and misunderstanding. I believe in giving importance so I tried to patch up with my friends but they prefer to break all the connections and move on. I have always had a thing for respect and to be valued. I moved away too coz I felt it was the right thing to do but somewhere it hurts me a lot that I am not able to hold on to my friends who knew me for so many years. How can someone get abandoned and not want to talk and sort things out? I feel I am overthinking it when the others are not even bothered or thinking about me or it. I really want to move away and focus on my life and career. I try doing it but many times there are so many things that reminds me of them and I get stuck and emotional again. I am trying some meditation and journaling but it does not seem to clear my mind.Hence I thought of checking with you. Let me know if you have any advice for me.
Ans:

Dear MS,

Time to make amends?

You clearly seem like someone who likes being around friends and has allowed a bit of ego take over, which has perhaps pushed them away.

So go back to them! Make amends, apologise for what’s happened and tell them how much you value their presence in your life.

Focus on what is good in them and what they bring into your life. No one is perfect; expecting them to behave in a certain manner and letting your pride come in the way will push them away.

Even if you move away from them and make new friends, the same thing will happen again as there is a part of you that expects something they can’t do or be.

It's time to look within and make some subtle and useful changes so that people are attracted to that person in you who is fun and compassionate.

Also, you can continue with journalling and spend time listing down the best qualities in each of your friends.

This will help in celebrating them for who they are and it really makes you feel good from within. It works!

Best wishes!

..Read more

Anu

Anu Krishna  |1293 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Aug 05, 2022

Listen
Relationship
Hello Anu. I hope you are doing well. I follow your column and read your posts. I have a different issue. I am single and 30+ years. I have no complaints as I did not find any suitable guy to marry. I had a happy and busy life before Covid. However after Covid, lockdown and this work from home life has become monotonous. I not only lost my uncle due to depression but lost my friends due to fights and misunderstanding. I believe in giving importance so I tried to patch up with my friends but they prefer to break all the connections and move on. I have always had a thing for respect and to be valued. I moved away too coz I felt it was the right thing to do but somewhere it hurts me a lot that I am not able to hold on to my friends who knew me for so many years. How can someone get abandoned and not want to talk and sort things out? I feel I am overthinking it when the others are not even bothered or thinking about me or it. I really want to move away and focus on my life and career. I try doing it but many times there are so many things that reminds me of them and I get stuck and emotional again. I am trying some meditation and journaling but it does not seem to clear my mind.Hence I thought of checking with you. Let me know if you have any advice for me.
Ans:

Dear MS,

Time to make amends?

You clearly seem like someone who likes being around friends and has allowed a bit of ego take over, which has perhaps pushed them away.

So go back to them! Make amends, apologise for what’s happened and tell them how much you value their presence in your life.

Focus on what is good in them and what they bring into your life. No one is perfect; expecting them to behave in a certain manner and letting your pride come in the way will push them away.

Even if you move away from them and make new friends, the same thing will happen again as there is a part of you that expects something they can’t do or be.

It's time to look within and make some subtle and useful changes so that people are attracted to that person in you who is fun and compassionate.

Also, you can continue with journalling and spend time listing down the best qualities in each of your friends.

This will help in celebrating them for who they are and it really makes you feel good from within. It works!

Best wishes!

..Read more

Anu

Anu Krishna  |1293 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Apr 21, 2023

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Relationship
Hello Anu Ji, Firstly thank you very much for your valuable time and feedback on problem. Thanks for understanding me & my POV in this small conversation. After so long Its you who had read between the lines .I am really very thankful of you , that you have given me such a lovely advice. But I am bit confused. After reading mail I was really get very positive and optimistic about my decision. I read ur mail 4 times , I got a positive ray of hope with lot of confusion comes with it . You said “You are possibly still healing from your divorce and are not ready to get into another marriage.” Yes this is the question. Its almost 7 years why I can’t be able to overcome from that dilemma and trauma which I got in past . You said “First, sort your mind out and then think of another relationship” , yes another question what should I sort it down and how ? You said “ what is it that you want and want to do?” this the problem which is not letting me move on.bcoz of this I am so much confused I can’t express you in word . I am not able to understand my wants ……………there is a Cat- Rat Race from Head to heart………from Heart to head all day. In simple words its (Kashmakash). You know ……….. I also want to get married, I want a companion …partner with whom I want to share my emotions, joy’s,……..happiness….etc., I want kids , I want to go for long drives , outings , dance with my wife , and lot of other small big things in my mind, which I was not able to do in past marriage. I want someone, to whom I can share my feeling when I am low. I am strong enough to take care of myself but u know … You need someone who say’s “Don’t worry Allz be well, I am with you “. But for this I have to Trust the other person that’s the thing I Am unable to do it . I don’t know why, I don’t Trust anybody now? why I am creating a vicious circle about trust .? You said one thing very beautiful “So, if you want to stop feeling helpless, take charge of your life and do what you think is right for you” these words really touched my heart .thanks for the encouragement and the words of strength. I really need it very badly. These words give me a new direction to think and bit of strength to my POV. Please forgive me about my English language ……. I am not very good at it and may be you find few thing repetitive and irritating. Pls ignore it . Hoping that I am able convey my POV and feelings of my problem so that u can easily understand…….and on that basis you give Your valuable feedback and advice. Thanks R@@J
Ans: Dear Raaj,
Thank you for your kind words.
The follow-up questions that you have asked me requires a deep-dive introspection from you. You have very clearly and intelligently come up with these questions which is difficult to do when in a problem. But you have managed to do that. So congratulations on taking the first step!

To clarify, always clear any remnants from the previous relationship before you begin a new one. Also, any relationship including marriage is something never to be entered into to please anyone. Do this only when you are ready and there is no need to give into any pressure. Your longing for a companion is sweet but as I have mentioned, ask all these questions to yourself and reflect.
Also, ask:
- am I completely ready to commit to a marriage?
- am I carrying any fear/anger from the previous marriage?
- how will I keep my relationship with my daughter after my marriage?

And yes, the day you learn to love yourself again, you will find it easier to trust again and that's why I said: Heal first...and then think of a companion. Without that trust, you will be playing a game again and it will not end well.
Take some time off to rediscover yourself and heal. Heal by loving yourself and things will flow without you having to chase one lady after the other. Love must be effortless and not chased or forced. Take a break; fear nothing...All will be well...

All the best!

..Read more

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Dear Sir, I am 53 yrs. I want to retire @60 with a INR 2.00 Cr Corps. Currently I have following SIP Total SIP 30000/- PM Axis Bluechip Fund - Regular Plan - Growth HDFC Mid-Cap Opportunities Fund - Growth Plan Aditya Birla Sun Life Pure Value Fund - Growth Option Aditya Birla Sun Life Equity Advantage Fund - Regular Growth Sundaram Mid Cap Fund Regular Plan - Growth Bajaj Finserv Flexi Cap Fund -Regular Plan-Growth Franklin India Focused Equity Fund - Growth Plan Franklin India Smaller Companies Fund-Growth HDFC Top 100 Fund - Growth Option HDFC Multi Cap Fund - Growth Option I have MF Investment @ 26.00 Lakh Current Value is @ 52.00 Lakh. I have Savings of Rs. 10.00 Lakh, PPF Rs. 5.00 Lakh, Share investment Current Market Value around Rs. 20.00 Lakhs. I don't have any Loan. Insurance INR 1.50 Cr. up age of 70. Per month earning around Rs. 1.25 Lakh. I have a Investment in real estate which can give my INR 40.00 Lakh at current Market Price & Gold Investment of INR 20.00 Lakh which I think sufficient for my daughter Marriage. Current Monthly Expense INR 40-50 K. I am in a new tax regime, so discontinue my ELSS saving and PPF Saving. Suggest how i can increase my Corpus for retirement.
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2-3 years before 60 you should start moving your gains from equity funds to liquid or ultra short duration debt funds to protect it against market volatility.

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Happy Investing;
X: @mars_invest

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