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Anu

Anu Krishna823 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Aug 05, 2022

Asked on - Aug 05, 2022Hindi

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Relationship
Hello Anu. I hope you are doing well. I follow your column and read your posts.
I have a different issue. I am single and 30+ years. I have no complaints as I did not find any suitable guy to marry. I had a happy and busy life before Covid. However after Covid, lockdown and this work from home life has become monotonous. I not only lost my uncle due to depression but lost my friends due to fights and misunderstanding. I believe in giving importance so I tried to patch up with my friends but they prefer to break all the connections and move on. I have always had a thing for respect and to be valued. I moved away too coz I felt it was the right thing to do but somewhere it hurts me a lot that I am not able to hold on to my friends who knew me for so many years. How can someone get abandoned and not want to talk and sort things out?
I feel I am overthinking it when the others are not even bothered or thinking about me or it. I really want to move away and focus on my life and career. I try doing it but many times there are so many things that reminds me of them and I get stuck and emotional again.
I am trying some meditation and journaling but it does not seem to clear my mind.
Hence I thought of checking with you.
Let me know if you have any advice for me.

Ans:

Dear MS,

Time to make amends?

You clearly seem like someone who likes being around friends and has allowed a bit of ego take over, which has perhaps pushed them away.

So go back to them! Make amends, apologise for what’s happened and tell them how much you value their presence in your life.

Focus on what is good in them and what they bring into your life. No one is perfect; expecting them to behave in a certain manner and letting your pride come in the way will push them away.

Even if you move away from them and make new friends, the same thing will happen again as there is a part of you that expects something they can’t do or be.

It's time to look within and make some subtle and useful changes so that people are attracted to that person in you who is fun and compassionate.

Also, you can continue with journalling and spend time listing down the best qualities in each of your friends.

This will help in celebrating them for who they are and it really makes you feel good from within. It works!

Best wishes!

(more)
Anu

Anu Krishna823 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Aug 05, 2022

Asked on - Aug 05, 2022Hindi

Listen
Relationship
Hello Anu. I hope you are doing well. I follow your column and read your posts.
I have a different issue. I am single and 30+ years. I have no complaints as I did not find any suitable guy to marry. I had a happy and busy life before Covid. However after Covid, lockdown and this work from home life has become monotonous. I not only lost my uncle due to depression but lost my friends due to fights and misunderstanding. I believe in giving importance so I tried to patch up with my friends but they prefer to break all the connections and move on. I have always had a thing for respect and to be valued. I moved away too coz I felt it was the right thing to do but somewhere it hurts me a lot that I am not able to hold on to my friends who knew me for so many years. How can someone get abandoned and not want to talk and sort things out?
I feel I am overthinking it when the others are not even bothered or thinking about me or it. I really want to move away and focus on my life and career. I try doing it but many times there are so many things that reminds me of them and I get stuck and emotional again.
I am trying some meditation and journaling but it does not seem to clear my mind.
Hence I thought of checking with you.
Let me know if you have any advice for me.

Ans:

Dear MS,

Time to make amends?

You clearly seem like someone who likes being around friends and has allowed a bit of ego take over, which has perhaps pushed them away.

So go back to them! Make amends, apologise for what’s happened and tell them how much you value their presence in your life.

Focus on what is good in them and what they bring into your life. No one is perfect; expecting them to behave in a certain manner and letting your pride come in the way will push them away.

Even if you move away from them and make new friends, the same thing will happen again as there is a part of you that expects something they can’t do or be.

It's time to look within and make some subtle and useful changes so that people are attracted to that person in you who is fun and compassionate.

Also, you can continue with journalling and spend time listing down the best qualities in each of your friends.

This will help in celebrating them for who they are and it really makes you feel good from within. It works!

Best wishes!

(more)
Anu

Anu Krishna823 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Aug 05, 2022

Asked on - Aug 05, 2022Hindi

Listen
Relationship
Hello Anu. I hope you are doing well. I follow your column and read your posts.
I have a different issue. I am single and 30+ years. I have no complaints as I did not find any suitable guy to marry. I had a happy and busy life before Covid. However after Covid, lockdown and this work from home life has become monotonous. I not only lost my uncle due to depression but lost my friends due to fights and misunderstanding. I believe in giving importance so I tried to patch up with my friends but they prefer to break all the connections and move on. I have always had a thing for respect and to be valued. I moved away too coz I felt it was the right thing to do but somewhere it hurts me a lot that I am not able to hold on to my friends who knew me for so many years. How can someone get abandoned and not want to talk and sort things out?
I feel I am overthinking it when the others are not even bothered or thinking about me or it. I really want to move away and focus on my life and career. I try doing it but many times there are so many things that reminds me of them and I get stuck and emotional again.
I am trying some meditation and journaling but it does not seem to clear my mind.
Hence I thought of checking with you.
Let me know if you have any advice for me.

Ans:

Dear MS,

Time to make amends?

You clearly seem like someone who likes being around friends and has allowed a bit of ego take over, which has perhaps pushed them away.

So go back to them! Make amends, apologise for what’s happened and tell them how much you value their presence in your life.

Focus on what is good in them and what they bring into your life. No one is perfect; expecting them to behave in a certain manner and letting your pride come in the way will push them away.

Even if you move away from them and make new friends, the same thing will happen again as there is a part of you that expects something they can’t do or be.

It's time to look within and make some subtle and useful changes so that people are attracted to that person in you who is fun and compassionate.

Also, you can continue with journalling and spend time listing down the best qualities in each of your friends.

This will help in celebrating them for who they are and it really makes you feel good from within. It works!

Best wishes!

(more)
Anu

Anu Krishna823 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Jun 08, 2022

Asked on - Jun 08, 2022Hindi

Listen
Relationship
 Hi Anu, I am a married 32 year old woman, a central govt employee with a 4 year old son.
Last year my husband left for some work for 8 to 9 months. He became very busy.
He doesn’t give me time at all, very dry, never shows love, goes out with me only after a lot of insistence. He’s always busy with phone and work. But we were happy. I adjusted with everything. But after we left, I started feeling very lonely.
I signed up for an extra marital app and started chatting with a man from the same city.
After chatting for 6 months, we decided to meet. He is married, and has a 12 year old daughter.
I feel happy in his company. He is caring and pampers me. Even after my husband was back we met.
We meet once a week after our office hours. We get physically intimate once in two to three months.
We do not disturb each other during family time. We talk to each every day for 10 to 15 minutes.
Many a times I felt like I was cheating my husband and decided to move on. But I am not able to get over his love and care.
I will be transferred to another city in 2 to 3 months. So we decided to have a baby and be in touch always.
Pls guide me if am right or wrong.
Need your advice. I can't share it with anyone.

Ans:

Dear MS,

You did know the perils of an extra marital app and knew what you were getting into.

You have two ways of looking at your situation.

1. If you choose to continue, you are constantly going to have to juggle between your marriage and this relationship

2. If you choose to be exclusive into your marriage, then you are going to possibly be with a man who is who he is

Now, which side of the fence feels more comfortable to you, is something that you need to assess. Also, external validation is something all of us fall prey to sometime or the other in our lifetime.

Ask yourself:

  • What is lacking in my marriage that is forcing me to step out and explore?
  • Have I tried to communicate my needs to my husband?
  • Are there things that I could have done differently to have a better relationship with my husband?

This might give you a chance to understand where you are and what you can do to give your marriage a fair chance if that is what you wish to do.

Whatever you choose, do remember basing your happiness on an external source will always be short lived and all it gives you is heartache.

Be wise, choose wisely and maybe it’s time to laugh a lot, take a step back, breathe and look at what IS in a different way.

If you still waver, do know that whatever is going on also has an impact on your son. So, steady yourself first, do a reality check and then choose.

Be well and happy!

(more)
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