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Anu

Anu Krishna  |1633 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Aug 11, 2022

Anu Krishna is a mind coach and relationship expert.
The co-founder of Unfear Changemakers LLP, she has received her neuro linguistic programming training from National Federation of NeuroLinguistic Programming, USA, and her energy work specialisation from the Institute for Inner Studies, Manila.
She is an executive member of the Indian Association of Adolescent Health.... more
Nandini Question by Nandini on Aug 11, 2022Hindi
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Relationship

Hi Anu, I'm a guest faculty working at a government educational institute.

I have a son who will be 5 years on August 13.
He is very active, smart and kind.
Recently I have noticed him crying and scared of death- Thanatophobia.
Every day in the evening he will start crying thinking the world will end. He will die or me and his Dad will die.
I explained him quiet spiritually that no death can come shiva will protect us. But he is not satisfied.
This particular behaviour of him has started since his school started.
Is this separation anxiety. Please help me how do I make him lead a normal life as he used to be?

Ans:

Dear NS,

When did this exactly start after he started school?

It helps to go back to that point in time to when this first started to affect him.

Was there a death in the family? A movie that he watched? A story that was narrated to him? Someone in the school shared some content that is frightening?

It is unlikely that he might suddenly have this kind of a fearful reaction.

To assess if this is separation anxiety will require a detailed understanding of his situation.

Children that age as your son can extrapolate one story into another and weave a new story that might have never happened.

Their imagination can take on new dimensions. It will be worth the effort talking to his teachers and the school counsellor.

My suggestion to you is to gather all this information and go to a professional who can handle this.

Is this necessary? YES, as they are trained to deal with fears and panic.

This will help him release these unwanted feelings and breathe easy. Wait no longer.

Till then, surround him with much love and support him by reassuring him that his family loves him no matter what.

All the best!

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Dr Ashish

Dr Ashish Sehgal  | Answer  |Ask -

Relationships Expert, Mind Coach - Answered on May 12, 2023

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Dear Sir, thank you for taking time. My daughter is 10 year old. She is too scared of death - she imagines that parents may die early or she may die. She starts crying silently whenever such a thought comes. What would be the best way to make her comfortable and stop her worries? She lost her grand mother (my MIL) when she was 5 whom she was very attached to. She did cry that day but the fear seems to be there for her ever since. We have made sure she does not have lot of screen time and we don't show her movies/cartoons that are not suitable for her age.
Ans: I'm sorry to hear that your daughter is struggling with fear and anxiety related to death. It's understandable that she would be scared, especially if she has experienced the loss of a loved one at a young age.

Here are some suggestions for ways to help your daughter feel more comfortable and ease her worries:

Listen and validate her feelings: It's important to let your daughter know that it's okay to feel scared and worried. Listen to her concerns and validate her feelings by acknowledging them. You can say things like "I understand that you're feeling scared right now, and it's okay to feel that way."

Reassure her: Let your daughter know that you and her other loved ones are doing everything you can to stay healthy and safe. You can also reassure her that most people live long, healthy lives and that it's unlikely that anything bad will happen to her or her family members anytime soon.

Teach her coping skills: You can help your daughter learn coping skills to manage her anxiety. For example, you can teach her deep breathing exercises, visualization techniques, or mindfulness practices. You can also encourage her to engage in activities that she enjoys and that help her feel calm and relaxed, such as reading, drawing, or playing outside.

Seek professional help: If your daughter's anxiety persists and is interfering with her daily life, it may be helpful to seek professional help. A mental health professional who specializes in working with children can help your daughter develop coping skills and work through her fears in a safe and supportive environment.

Remember that it's important to be patient and understanding with your daughter as she works through her fears. With your support and guidance, she can learn to manage her anxiety and feel more comfortable and secure.

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Anu

Anu Krishna  |1633 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Mar 29, 2024

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my husband died when my son is12.5yrs. he was fond ofcricket and after my sons birth he trained him my son is now 15 he is spineer and play verywell. secondly after my son sbirth he always with my son because he left job and taken vrs. i m single mother now. my son didnot cry cry when he dead nor whenever i talked withhim he didnot want to discuss about him . he irritate. and never from his side he talked about his papa. why i didnot understand. and what to do so that he will talk about his papa. iknow he has verygood memories with him he alawys pamper my son when he was alive. suggest what to do
Ans: Dear Shobha,
I am truly sorry for your loss...Loss of a loved one is one of the toughest phases in anyone's life!
Also, you must understand that each of us have a different way of dealing and coping with loss. Your son possibly feels more comfortable masking his sadness and not talking about how much he misses having his father around. Since you say that he has good memories of his father, spend time with him not discussing his father but actually playing on those memories and keeping those happy memories alive. Since, they bonded over cricket, talk more about that with him and how his father would have been proud of him now. Someday, when he is ready to talk about his father, he will...give him time and replay the good times as a family and especially cricket with his father.
The only time you need to be concerned is when he starts to show any signs of withdrawal from life in general...since you haven't mentioned this, I assume that your son is fine and is just not willing to discuss his father. Let him be...each of us process grief differently. Just bond with him as a caring mother that you are...that will keep him safe and stable.

All the best!

..Read more

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which is better nmims mumbai or nmims shirpur
Ans: NMIMS Mumbai, accredited NAAC A++ with a 3.67 CGPA, is the flagship campus and consistently ranks among India’s top universities for engineering, management, and technology. It boasts a legacy of 44 years, 1,348+ corporate partners, and a 99% placement rate in recent years, with over 223 recruiters and strong alumni and industry networks. The Mumbai campus offers a diverse, research-driven curriculum, advanced labs, and a vibrant student life, ensuring high employability and global exposure. NMIMS Shirpur, while sharing the same academic structure and benefiting from industry tie-ups and Centers of Excellence, is a newer, smaller campus with a picturesque setting and modern infrastructure. Shirpur’s BTech placements in 2024 saw a highest package of ?22.24 LPA, average of ?9.91 LPA, and a median of ?8.5 LPA, but placement rates for CSE and IT were lower (56.9% and 45.7% respectively), and most jobs were in mid-tier companies. Student ratings favor Mumbai (4.4/5) over Shirpur (4.0/5), reflecting stronger peer group, recruiter diversity, and campus brand.

Recommendation: Choose NMIMS Mumbai for its superior placement rates (99%), stronger corporate and alumni networks, higher student satisfaction, and broader recruiter base, which translate to better career prospects and industry exposure. NMIMS Shirpur is a good alternative for smaller batches and modern facilities, but Mumbai delivers a clear advantage in placements, reputation, and long-term opportunities. All the BEST for the Admission & a Prosperous Future!

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I got 93 percentile in jee mains and have taken a drop ? How should I Target jee 2026 ? What should be plan?
Ans: Achieving a 98.5+ percentile in JEE Main and AIR under 2000 in JEE Advanced within six months demands strategic planning, disciplined execution, and evidence-based preparation methods. For a dropper with 93 percentile, this represents a significant yet achievable improvement with focused effort.

Performance Gap Analysis & Target Setting: From 93 percentile to 98.5+ percentile requires scoring approximately 165+ marks out of 300 in JEE Main (versus ~135 marks for 93 percentile). For JEE Advanced AIR 2500, students typically need 195-205 marks out of 360 (approximately 54-57%). This improvement involves strengthening weak areas, enhancing time management, and achieving near-perfect accuracy in core topics.

6-Month Strategic Timeline - July-August (Foundation Phase): Complete diagnostic assessment to identify weak topics across Physics, Chemistry, and Mathematics. Focus on strengthening basics through NCERT textbooks, which form the foundation for 60-70% of JEE Main questions. Allocate 8-10 hours daily study time—morning sessions for challenging topics like Physics and Mathematics, evening for Chemistry.

September-October (Intensive Practice Phase): Implement targeted problem-solving with emphasis on high-weightage chapters: Mechanics, Thermodynamics, and Optics in Physics; Organic Chemistry and Chemical Kinetics in Chemistry; Calculus, Algebra, and Coordinate Geometry in Mathematics. Begin weekly mock tests, gradually increasing frequency to identify gaps and improve speed.

November-December (Mastery & Mock Testing Phase): Complete entire syllabus by November end, dedicating December exclusively to intensive mock testing and revision. Take daily mock tests under exam conditions, analyze performance meticulously, and focus on error reduction.

Subject-Specific Strategies - Physics: Master fundamental concepts through NCERT, then progress to advanced problem-solving. Focus on Mechanics (25-30% weightage), Electromagnetism, and Modern Physics. Practice numerical problems daily with emphasis on time management.

Chemistry: NCERT is crucial, especially for Inorganic Chemistry where questions are often direct. Organic Chemistry requires pattern recognition and reaction mechanisms mastery. Physical Chemistry demands strong mathematical foundation.

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Take 5-10 minute breaks every hour to maintain concentration. Include physical exercise and proper nutrition to sustain long study hours.

Mock Test Strategy & Analysis - Begin with one mock test weekly, increasing to daily tests by December. Simulate exact exam conditions: quiet environment, 3-hour duration, computer-based format. Post-test analysis is crucial—identify weak areas, timing issues, and silly mistakes.

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Adarsh

Adarsh Rai  |12 Answers  |Ask -

HR, Leadership coach - Answered on Jul 03, 2025

Asked by Anonymous - Jun 11, 2025Hindi
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Hi. I am currently 29. Married with no kids. Wife not earning. Planning for a kid this year. Monthly earning 60k post tax. Have savings of 2 lakhs. Have personal loan of 9 lakhs. Monthly expenses 40k including emi's. I have lost interest in job and I don't want to work anymore. I want to do business which can give monthly 50 to 60k income. Max I can invest 2lakhs. Is there any business which I can start with 2 lakhs and generate monthly income of 60k ? I am frustrated with working under an employer. I want to start my own venture. Please suggest.
Ans: Spandan, pause before you mail the resignation.

Your maths
60 k take-home
40 k spends (15 k of that is EMI on a 9 L loan)
→ 20 k buffer

A newborn will nudge monthly costs up by 8-10 k. Cash cushion shrinks fast.

So the plan must earn while you learn, not leap blind.

Keep the paycheck six more months.
Use evenings to test micro-ideas. Risk stays capped at ?0 for now.

Choose a “cash-this-month” niche, not a moon-shot.
Pick work that turns inventory ≤ ?50 k into sales inside 30 days.

Tiffin + office snacks (two dishes, 40 boxes) - ?25 k utensils, ?10 k FSSAI, ?5 k flyers - ?120 per box × 40 = ?4.8 k /day

Amazon / Flipkart reselling (phone cases, cables) ?40 k stock, ?15 k ads 25 % net margin on ?2 L monthly sales = ?50 k

Weekend print-on-demand & personalised gifting kiosk ?45 k heat-press kit (other options are there too) ?300 profit per mug × 200 pcs → ?60 k Bring Your Mug - Take Away Memories.

Local social-media management for clinics & salons ?0 gear, ?3 k Canva Pro ?8 k-?12 k per client; 6 clients hit target

None need heavy staff or rent. All can run beside your day job.

Set one simple goal: ?15 k profit by Day-30.
Hit it twice, raise target to ?35 k. Only when side income beats salary three months straight do you quit.

This is critical - Plug leaks early. Refinance personal loan to longer tenor; shave EMI to ~?10 k.

Park 1 L of savings in an emergency account—no touch.Skill up tiny, daily.
Watch a YouTube on ad copy, take a WhatsApp course on GST filings. Low cost, immediate payback.

Start small, sell fast, reinvest every rupee. Freedom comes, but by steps, not by one loud jump.

...Read more

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