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Anu Krishna |873 Answers |Ask -Follow

Relationships Expert, Mind Coach - Answered on Nov 08, 2022

Anu Krishna is a mind coach and relationship expert.
The co-founder of Unfear Changemakers LLP, she has received her neuro linguistic programming training from National Federation of NeuroLinguistic Programming, USA, and her energy work specialisation from the Institute for Inner Studies, Manila.
She is an executive member of the Indian Association of Adolescent Health.... more

Question by PK on Nov 08, 2022Hindi

Dear Anu,
I would prefer to go anonymous.
I am 45+ years old and my wife is 45 years old. We have 2 daughters (12.5 yrs and 8 yrs) and as per me, we are a happy family unit.
I do not live with my parents and live in another city. I have an unmarried sister who stays with my parents so I don't really have to worry about them a lot. Though I do care about them.
The problem that I face is my father is really obsessed with having a grand-son and has been demanding about it.
Recently my mother passed away and my father started saying that my Mom was really looking forward to have a grandson, but because I did not take it seriously, her desires are unfulfilled.
He has always been pushing for this point since the birth of my second daughter.
In my mind, I would also have loved to have a son, but my wife is very clear that we should not get into it now.
I am always stressed as on one hand my father does not want to listen and my wife is also firm on her stand.
I am totally lost because of the situation and this has taken a toll on my self-confidence.
I always get a feeling that I am not favoured by God and any decision I take will always backfire on me and hence I am unable to focus even on my work.
Please let me know what I should do to come out of this internal and external chaos.

Ans:

Dear PK,

External chaos is caused by internal chaos. Which era are you all living in?

Movies and commercials and docuseries have been made to share the relevance of both genders in our ecosystem and over the past few decades the shades of genders have beautifully merged to create one big Universe.

Yet, you and your family choose to harp on having a son and grandson.

Okay, it might have been your mother’s wish and your father’s stubbornness currently, but what happened to you?

Kindly leave your wife alone before she explodes on your face calling you out.

Be happy with two beautiful children that you have been blessed with.

Most of our suffering stems from the fact that we compare our lives with that of others, we have a projected image of what our life should be or could be and, in your case, a life that is being demanded out of you by your family.

Why wouldn’t this cause you strain? And the best part, it is your choice to suffer by playing the victim by saying that God does not favour you.

Kindly maintain a Gratitude journal and list down ALL that you are thankful for.

You might hopefully be able to see what you have been missing to appreciate and what you have been aimlessly running after.

As far as your father goes, either you ignore his pleas as of that coming from the previous generation or sit him down and patiently explain that his views are something that might not work in the current day and especially within your family.

Though I can see this only after you begin to change your mindset. Appreciate and value what you have!

Best wishes!

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Anu Krishna |873 Answers |Ask -Follow

Relationships Expert, Mind Coach - Answered on Oct 27, 2020

Question by PK - Oct 27, 2020Hindi

Hello Anu, I am 48, male. I married in 2007 and we were blessed with a daughter in 2015. Ever since we were pregnant, I left my regular job and started working from home instead. Things went off smooth and professionally there is not much of a problem. Agreed, 2020 has been quite a bad year for almost everyone and I am no exception. But then, things are somewhat better with me when I see people around and learn about their getting unemployed or otherwise. My problem is related to family, relationship with my wife and this has started playing on me. The last time we indulged in any sexual activity was probably before my wife became pregnant. And even before that, she was always uninterested in having anything physical between us. At max, we would have sex just once a month. But after her birth, we have never had sex, no time together. The most we talk about in a day is the stock of this is finishing up or you need to get this or that kind of things. She works in an office, so she has friends, people whom she can talk to and spend time. I stay home caring for my daughter. Though most of the day is spent with caring for her, there is something that is dying inside me. I had tried asking her to make a visit to the consultant locally, but she has always denied. And she keeps telling me that all I need is sex from her, which of course has never been true. I wished there was some medical solution for my problems but I know there is nothing wrong. It is just some psychological issue. At times I just want to leave up everything and quit, but then I prefer not to do it thinking about the daughter. I now feel that I do need some friends, but at my age, finding them is also tough. I do not feel comfortable talking about these issues to even my friends because - 1. I do not feel that close with any and 2. I wonder, if any of those confronted up my wife with this - that would be asking for a chaos as well. I could go on into more details but am unsure if you would have that enough time. Please suggest if you can.

Ans: Dear PK, firstly, Parenting is a lot of work and to be a full-time parent from home, like you are right now, requires a lot of time and energy. Also, let’s not deny and most mothers/parents/others who are full time caregivers of a child will whisper and not say it aloud that doing that 24*7 without a break can be stressful and even monotonous at times.

They are encouraged to take a break every once in a while, to rejuvenate so they can do more and feel less exhausted.

It is pretty normal for women to lose interest in sex for a few weeks or perhaps months after the baby is born as the hormones now secreted elude her away from simply being a wife and the loving mother takes over.

This can cause a lot of rift between the new parents as the man obviously is not aware of this fact.

A book can throw more light on this and I cannot be more emphatic and say this here that it helps when the woman doesn’t have to worry about her husband and focus on bonding with the child which is of utmost importance for the development and growth of the baby.

Besides, there are other forms of affection/intimacy that can be explored so the new parents still manage to keep the spark alive.

The fact of your wife having a parallel life at her work place has become a dampener in your mind as she is definitely able to have a social life at least part of the day whereas you are not.

I do suggest you cook up some ‘Me Time’ over the weekends when your wife can bond with the baby and you can meet friends and simply unwind so that you back with a renewed vigour as the week begins.

And, it is possible to make friends at any age. Anyone who shares common interests and hobbies, can become a part of your inner circle.

It is apparent that both of you have lost communication and either your wife is unaware about how you feel or maybe she is going through something that you don’t know of.

If she isn’t comfortable going to a professional, take charge and revive your communication. Babies can demand a lot of time from their parents and if you can have someone trustworthy to watch the baby for a couple of hours over the weekend, where you and your wife can have some time to yourselves, that might help.

We can go on struggling or we can step up and do something about it. So, give it your best for yourself and your family.

Happy Bonding and have a great life!

Relationship

Anu Krishna |873 Answers |Ask -Follow

Relationships Expert, Mind Coach - Answered on Sep 12, 2022

Question by AJ - Sep 12, 2022Hindi

Hi Anu mam, I want to share with you my life story because it now killing me everyday. I am 23 years old now and third (unwanted) child of my parents. I have two elder sisters, 2nd sister was adopted by my father's sister and now I have one elder sister only.If I talk about my childhood, I have no good memories, not a single picture of mine.My father has always been busy at our family shop, only source of our income with my bade papa.He never took any interest in my studies, school admissions, parents teacher meeting etc... He was always like a strict father without any strict responsibility on him. And my mother is a very simple and innocent Jain lady who believes in Jainism and God. So in my childhood we were not a united family, we were more like small scattered pieces of a family who were living with no hope and no future planning or future expectations.As a kid, I spent most of the time watching tv or playing cricket. I have feared to ask my dad to buy me a cricket bat due to which I stole money from his wallet and buy my things for which i’d be brutally beaten if caughtI studied in a Hindi medium school which was in front of my house. I studied there till 3rd class and then my mother did some efforts to get admission in English medium school but she didn't succeed. I took admission in another Hindi medium school. I worked hard at my level but never received any support from my parents especially from my father.I passed my senior secondary in the year of 2015 in Math stream with 69% and want to pursue Engineering but my father does not want me to pursue that he wanted me to pursue Law so I took admission at local university and completed my graduation in 2020.During my 1st year of graduation I realised that my father has an affair with someone. This caused serious trauma for my mother and me. We felt this was the reason for him not being interested in our life at all time. In my 3rd year of graduation I founded that my elder sister was in a serious relationship with someone which added to our trauma because we were also facing financial problems that time. The problem arose when 3-4 years ago I came to know that I have knock knee problem in my both legs since childhood. I couldn't tell about this to my family.So now I am unemployed, facing knee problem and depression. I don't know what to do. Should I leave my father for life and look forward to any small job and live my life, make my new family? I want you to give me advice according to my current situation. I will wait for your advice.

Ans: Dear AJ,

I can only imagine what it must be like for you. But I am not going to feel sorry for you as life presents challenges as opportunities.

You have had the opportunity to learn from each of your challenge, academically, personally, and professionally.

Focus on yourself now. What happened or didn’t happen in your childhood or the past only makes you feel like a victim and that isn’t useful when you are trying to solve a problem.

Focus on how you can better your quality of life despite your physiological issue.

Sit down with the doctor and ask:

How can I get treated?

Does it involve any surgery?

Will physiotherapy help in easing my condition?

You depression (which I imagine is self-diagnosed) is on account of you treating yourself as a victim, will change once you move into a positive mode where you treat yourself with respect and love.

Only you can better your situation and it is possible for you if you choose to look at all the things that are possible by you once you become mentally stronger. Then your academic or personal or professional challenges will not come in the way.

So Take Charge and NOW. All the best to you!

Relationship

Anu Krishna |873 Answers |Ask -Follow

Relationships Expert, Mind Coach - Answered on Sep 12, 2022

Question by AJ - Sep 12, 2022Hindi

Ans: Dear AJ,

I can only imagine what it must be like for you. But I am not going to feel sorry for you as life presents challenges as opportunities.

You have had the opportunity to learn from each of your challenge, academically, personally, and professionally.

Focus on yourself now. What happened or didn’t happen in your childhood or the past only makes you feel like a victim and that isn’t useful when you are trying to solve a problem.

Focus on how you can better your quality of life despite your physiological issue.

Sit down with the doctor and ask:

How can I get treated?

Does it involve any surgery?

Will physiotherapy help in easing my condition?

You depression (which I imagine is self-diagnosed) is on account of you treating yourself as a victim, will change once you move into a positive mode where you treat yourself with respect and love.

So Take Charge and NOW. All the best to you!

Relationship

Anu Krishna |873 Answers |Ask -Follow

Relationships Expert, Mind Coach - Answered on Apr 23, 2024

Asked by Anonymous - Apr 20, 2024Hindi

Hi mam, I am 40 yrs old. I was divorced 10 yrs ago and since then I never married again. I have been changing my jobs very often and my mind is not Steady. I am not happy at my job and I feel it's my mindset as I frequently get angry, hyper and make rash decisions. I have zero savings and don't own any assets. But all my friends, relatives and colleagues are well settled and enjoying their life at this age.. this is depressing me and I don't know how to over come this ? In the past 3 years I have fallen in love with one of my far relative and both us love each other very truly. She understands me like no other and knows everything and aspect of my life. She is 15 yrs younger to me but she doesn't care about it and wishes to marry me. I feel actually lucky to be loved by her that much. The main problem is that we recently got to know that she becomes my daughter ( cousin brother's daughter ) if we see the family tree side relationship. Though she is not blood brother's daughter but she is some one in the relative side. Both of us discussed about this but both of us love each other so truly that we don't wish to let go each other and marry. Please suggest.

Ans: Dear Anonymous,
Are you writing to me to know how to handle the anger issues or whether you must marry this person you have mentioned about?
Anger and impulsiveness stems from the way you have conditioned yourself to handle situations. There is enough and more content on prominent websites that guide you through this whereby you teach yourself to calm down and act in a well-thought out manner.
On the topic of this lady who happens to be a distant relative, you do need to understand the impact this will have medically on children should you decide to have children later...if you have discussed all this in detail and you two know that the marriage can help you grow and evolve, well...you know what to do.

All the best!

Relationship

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