Home > Relationship > Question
Need Expert Advice?Our Gurus Can Help

Stuck College Student Seeking Help with Self-Doubt and Indecision

Anu

Anu Krishna  |1281 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Nov 07, 2024

Anu Krishna is a mind coach and relationship expert.
The co-founder of Unfear Changemakers LLP, she has received her neuro linguistic programming training from National Federation of NeuroLinguistic Programming, USA, and her energy work specialisation from the Institute for Inner Studies, Manila.
She is an executive member of the Indian Association of Adolescent Health.... more
harsh Question by harsh on Sep 16, 2024Hindi
Listen
Relationship

Help me!!! 1.I'm starting new "work" on my own(challenging for me) but my mind says quit it, be quite & do nothing. I myself don't know that wether the result of work will be +ive or uncompleted like alws. 2. My mind has become like order seeker type, when someone orders me, I do those things with dedicated(but sad from inside) manner. But when myself will try something different(which i fear, but necessary) then. "I QUITS IT" & sometimes I don't even start. 3. I'm like stuck no clue what/whom I want to do in life, I'm in cllg(1 yr) doing (CSE) ,. 4. I want to do/try (sports,talking girls,study,stocks,coding..) many things, but myself, my thoughts(overthinker), R like just be in the place where u are[confused,po*n,think about past/future(being billio..re,olympics..), girl (that u liked & never talked), abusive/beating self,.. sometimes feels like end life, but don't hv courage for that also.. 5. I tried self help books, spirituality, god, self affirmation, writing... & thay affected me(sometimes) but for only some time, then again that devil me comes up &these things never get completed. As no one in my family knows about all these, so that's Y ,I hv to fight/loose/try again, the battles with myself.

Ans: Dear Harsh,
If in the past you have had the urge to QUIT, how is this time going to be different? This is not to discourage you from taking up 'new work' but pointing out that there is some amount of work that you need to put to clear the mind out of blockages.
-What is limiting you?
- What is the reason for putting off things?
- What comes first to the mind when you start something new?
Also, focus on one thing at a time; study and go deep into it...what's this thing with work? I don't understand. When the mind is unsettled, take one thing/activity, pursue it and finish it. It could simply be studying for Year 1 of your college...just only do that...once your mind is trained in completing an activity, you can add another one the next year along with studying and then pursue both...it could be some sport and studying...then the next year, you could add a third activity. This is called 'training the mind in discipline'. Discipline will make sure that you start and finish things...So, go slow and do one thing at a time.

All the best!
Anu Krishna
Mind Coach|NLP Trainer|Author
Drop in: www.unfear.io
Reach me: Facebook: anukrish07/ AND LinkedIn: anukrishna-joyofserving/

You may like to see similar questions and answers below

Kanchan

Kanchan Rai  |392 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Oct 06, 2024

Listen
Relationship
Help me!!! 1.I'm starting new "work" on my own(challenging for me) but my mind says quit it, be quite & do nothing. I myself don't know that wether the result of work will be +ive or uncompleted like alws. 2. My mind has become like order seeker type, when someone orders me, I do those things with dedicated(but sad from inside) manner. But when myself will try something different(which i fear, but necessary) then. "I QUITS IT" & sometimes I don't even start. 3. I'm like stuck no clue what/whom I want to do in life, I'm in cllg(1 yr) doing (CSE) ,. 4. I want to do/try (sports,talking girls,study,stocks,coding..) many things, but myself, my thoughts(overthinker), R like just be in the place where u are[confused,po*n,think about past/future(being billio..re,olympics..), girl (that u liked & never talked), abusive/beating self,.. sometimes feels like end life, but don't hv courage for that also.. 5. I tried self help books, spirituality, god, self affirmation, writing... & thay affected me(sometimes) but for only some time, then again that devil me comes up &these things never get completed. As no one in my family knows about all these, so that's Y ,I hv to fight/loose/try again, the battles with myself. 6. Is there any way I can talk/chat 1 to 1 to U, so I can get more detailed & affective treatment/advice..
Ans: The key here isn't to focus on "doing everything" or even "doing it perfectly." It's about starting small, with manageable steps, and building trust with yourself that you can complete things. When we overthink, our mind creates these massive, overwhelming expectations that paralyze us. By breaking things down into smaller, more achievable actions, you give yourself the opportunity to build momentum, which in turn builds confidence.

Your mind may be craving structure and direction, which is why following orders from others feels easier. But when it comes to leading yourself, that fear creeps in because you’re stepping into uncertainty. It’s important to recognize that this fear is not a sign that you should quit — it’s actually a sign that you're stepping out of your comfort zone, which is where growth happens.

It's also okay to feel vulnerable or unsure about what you truly want from life, especially in your first year of college when everything is still unfolding. You're at a stage where exploring different interests and making mistakes is part of the process. It’s important to be kind to yourself in this phase, recognizing that it's okay to not have it all figured out yet.

I can sense the pain behind your words, especially with the thoughts you’re having about self-worth and even more distressing feelings. I want you to know that these thoughts, while deeply personal, are shared by many who feel overwhelmed or lost. You’re not alone in this, and there is always a way to break free from this cycle, but it requires a blend of compassion for yourself and small, committed action.

I’m here to support you as you navigate this. While I can’t do 1-on-1 real-time conversations, I'm always ready to guide you through these thoughts and help you find practical ways to move forward. You deserve to feel peace and purpose, and that starts with allowing yourself the grace to begin imperfectly.

..Read more

Anu

Anu Krishna  |1281 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Oct 03, 2024

Listen
Relationship
Hello mam I'm Ankur , CSE(1 yr), 20 yr old boy and Every new day is new hope, but when it ends ,I'm still same & now I have lost the belief in me & everything else also. But still I get voices/images in my head of being good, doing work, making money, changing lives and things which i want to do, but fear/hesitate to do them. And that's why I try to find solutions of it by reading(self help, comedy)books, yoga(sometimes),.. but after 3-4 days I get defeated. And the vicious life starts again..(quiet, distracted, alone,..). I use mobile a lot( Yt, Po*n, reading material(self- help), speech(motivation), ..) but I use this as a way by which I can forget the stress/life condition/problems.. clearly "NO CONTROL". I'M writing so maybe i can get some relief & solution..
Ans: Dear Work,
Well if motivational gyaan helped all of us, there would be no sadness or anger or anxiety in any of us, right? All this material available in plenty, and it helps to make us aware of what can be done to improve oneself. But what is also required is to find the root cause of the stress and looping into things that add more stress.
See an expert who can work on core issues that you carry within you. Without knowing details, I will be generalizing and what you require now is for someone to guide you not just through motivation but also touching through the root cause of what is not working for you.

All the best!
Anu Krishna
Mind Coach|NLP Trainer|Author
Drop in: www.unfear.io
Reach me: Facebook: anukrish07/ AND LinkedIn: anukrishna-joyofserving/

..Read more

Latest Questions
Anu

Anu Krishna  |1281 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Nov 07, 2024

Asked by Anonymous - Oct 07, 2024
DISCLAIMER: The content of this post by the expert is the personal view of the rediffGURU. Investment in securities market are subject to market risks. Read all the related document carefully before investing. The securities quoted are for illustration only and are not recommendatory. Users are advised to pursue the information provided by the rediffGURU only as a source of information and as a point of reference and to rely on their own judgement when making a decision. RediffGURUS is an intermediary as per India's Information Technology Act.

Close  

You haven't logged in yet. To ask a question, Please Log in below
Login

A verification OTP will be sent to this
Mobile Number / Email

Enter OTP
A 6 digit code has been sent to

Resend OTP in120seconds

Dear User, You have not registered yet. Please register by filling the fields below to get expert answers from our Gurus
Sign up

By signing up, you agree to our
Terms & Conditions and Privacy Policy

Already have an account?

Enter OTP
A 6 digit code has been sent to Mobile

Resend OTP in120seconds

x