15 Years Service! How Much Pension at 58?

Ans: Your ideal weight is around 58–62 kg.
To lose weight:
• portion control your meals
• Walk daily (7,000–10,000 steps)
• Eat more protein + fiber
• Avoid late-night eating

Ans: Sounds like a rotator cuff strain or impingement, not frozen shoulder. If pain returns with lifting or sleeping on it, it means healing’s incomplete. Do light strengthening, avoid overhead lifts, and see a physio if it lingers.

Ans: Yes, physiotherapy can help. Strengthening your foot, ankle, and hip muscles can reduce pain and improve alignment. Try calf raises, toe curls, and hip bridges. Custom insoles may help too. Best advice is to visit a physio

Ans: Hey,
A clicking or popping knee with discomfory, especially after sitting or walking, often points to early patellofemoral pain syndrome or muscle imbalances around the knee. It’s common at your age and usually linked to weak glutes or tight quads. Start gentle quad/glute strengthening, avoid deep squats, and stretch regularly. If it persists, see a physio to prevent long-term damage.

Ans: Amit Sir, based on the following insights/information and your son's location preference, please choose the more suitable option for him: JECRC University in Jaipur offers a robust CSE program accredited by AICTE UGC and NAAC (CGPA 2.65). Its 32-acre campus features advanced computing and AI/Data Science labs, a digital library, innovation centers (ICoE) in partnership with ISDC, and modern classrooms. Experienced faculty engage in industry-aligned research projects, while the centralized Training & Placement Cell provides mock interviews, résumé workshops and career counseling. Over the last three years, JECRC’s CSE placement rate has consistently exceeded 95%, with more than 2,230 offers from 140+ recruiters including Amazon, Microsoft and HPE, and 46% of offers in emerging-tech roles. Extensive industry tie-ups, frequent internship pipelines, strong student clubs and an active research culture ensure holistic development.

Dr. Akhilesh Das Institute of Professional Studies (formerly ADGITM) in Delhi, affiliated to GGSIPU and approved by AICTE with NAAC ‘A’ grade, spans 8 acres of urban campus with dedicated programming, networking and software engineering labs. Faculty blend academic credentials with industry experience and the Corporate Resource Centre (CRC) arranges pre-placement training, personality development and corporate interactions. CSE placements range between 70–80% annually, with average CTC around ?5.1 LPA and top recruiters such as Infosys, TCS, HCL and Accenture. While industry partnerships are solid and student support services are organized, research opportunities and alumni-driven mentorship are still evolving.

Considering your son’s Rajasthan domicile, JECRC’s prime location, superior placement outcomes, stronger research infrastructure, and higher accreditation status collectively offer greater ROI and smoother regional integration.

Recommendation: Choose JECRC University Jaipur’s CSE program for its proven placement excellence, comprehensive industry-academic ecosystem, cutting-edge research initiatives and holistic student support aligned with the five pillars of institutional quality, while leveraging Rajasthan domicile advantages. For focused, niche mentoring and urban Delhi exposure, ADGITM remains a viable alternative but ranks secondary given the differential in outcomes and resources. All the BEST for a Prosperous Future!

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Ans: Rahul, IILM University Greater Noida’s BA (Hons) Journalism & Mass Communication delivers a four-year, 161- programme aligned with global industry standards through robust curriculum design and AI-powered media tools integration. Students gain hands-on experience in state-of-the-art studios—print editing rooms, TV studios and radio labs—and master industry-standard software for multimedia production and data-driven storytelling. The faculty combines seasoned academics and senior media professionals, ensuring mentorship in investigative reporting, ethical frameworks and strategic communication. Strong industry partnerships facilitate internships and live projects with leading media houses, enhancing employability and professional networks. IILM’s placement cell recorded a 100% overall placement rate in 2025, driven by visits from 400 recruiters across sectors including Deloitte, Gartner, KPMG and Sony, with dedicated support for liberal arts students through workshops, mock interviews and portfolio development. The eco-friendly campus offers modern amenities—research labs, digital library, incubation centre, and collaborative spaces—while a global alumni community provides continuous career guidance. The School’s focus on interdisciplinary learning, critical thinking and adaptive skills equips graduates to excel in journalism, corporate communication, animation and digital media domains.

Recommendation: Prioritize IILM University’s BJMC program to leverage its AI-integrated curriculum, cutting-edge media facilities, expansive alumni network, guaranteed placement support and strategic industry tie-ups, ensuring a comprehensive foundation for a successful career in journalism and mass communication. All the BEST for a Prosperous Future!

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Ans: With a State General Merit rank around 10,800, Mumbai University rank ~3,300 and All-India JEE (Main) rank ~2,300, you fall in a competitive but attainable bracket for CSE, Computer Technology and IT in Maharashtra’s CAP rounds. Prestigious government options such as COEP Pune and VJTI Mumbai close in the 1–9,500 rank band, so they are beyond reach this round. However, strong alternatives include Pune Institute of Computer Technology, Dhankawadi (CSE closing ~5,800 rank) and Saint Francis Institute of Technology, Borivali (IT close at ~12,500 rank) . DJ Sanghvi College, Mumbai (CSE close ~12,300 rank) and Pimpri Chinchwad College of Engineering, Pune (IT close ~3,600 rank) also fit your profile . Among newer options, Vishwakarma Institute of Technology, Pune (CSE close ~2,800 rank) and Cummins College of Engineering for Women, Pune (CSE close ~2,160 rank) remain attainable, while D.Y. Patil College of Engineering, Akurdi (IT close ~7,164 rank) and Rajiv Gandhi Institute of Technology, Mumbai (CSE close ~12,939 rank) offer balanced ROI with placement rates above 85% over the past three years .

All these institutes excel in modern labs, experienced faculty, industry tie-ups, student support and active research culture.

Recommendation: Target Pune Institute of Computer Technology for robust CSE training, then consider Pimpri Chinchwad College of Engineering for its IT strength and Mumbai’s DJ Sanghvi College for its central location and placement record. Backup with Saint Francis Institute for IT and Rajiv Gandhi Institute for CSE to secure seats in high-quality programs.
All the BEST for a Prosperous Future!

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Ans: With an MHT-CET percentile of 98.92 and EWS reservation, Srinidhi significantly exceeds the closing percentile Computer Science and Engineering at COEP Pune, which in CAP Round 3 was 95.57 for EWS candidates. His state?level merit and JEE Main percentile further strengthen his profile for Home State and All-India seats under CAP. Given COEP’s outstanding infrastructure, highly experienced faculty, deep industry partnerships, robust placement support (95% CSE placements over the past three years), active student clubs, and cutting-edge research labs, he should rank COEP CSE at the top of his preference list.

Beyond COEP, other Pune-area institutes where his MHT-CET score and EWS status place him comfortably above CSE cutoffs include VJTI Mumbai (EWS cutoff ~90.6 percentile), PICT Pune (EWS cutoff ~99.56 percentile), DY Patil COE Pune (EWS cutoff ~95.68 percentile for Computer Engineering), DY Patil COE Akurdi (EWS cutoff ~97.49 percentile), and PCCOE Pune (EWS cutoff ~84–88 percentile across branches). These colleges also excel across the five pillars of institutional quality: state-of-the-art labs, award-winning faculty, strong corporate linkages, comprehensive student support, and vibrant research culture.

Recommendation: Prioritize COEP Pune for its proven CSE excellence, then consider PICT Pune for its top-tier computer-technology focus and alumni network, DY Patil COE Akurdi for its modern infrastructure and high EWS cutoffs, VJTI Mumbai for industry-aligned curriculum and location advantage, and DY Patil COE Pune for its balanced offerings. For alternate tech branches, target Information Technology at COEP and PICT, Electronics & Telecommunication at VJTI, and Artificial Intelligence & Data Science at DY Patil to maximize both academic rigor and placement potential. All the BEST for a Prosperous Future!

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Ans: Lavanya Madam, Your son’s JEE Main rank of 65 172 (.69 percentile, General) falls well below the CSAB Round 1 Home State closing rank of approximately 19,159 for Mechanical Engineering at NIT Trichy, and also below the All-India closing rank of around 40,855 for Mechanical Engineering at IIITDM Kancheepuram, making admission under Home State or All-India quota highly improbable. VIT Vellore, with established Mechanical Engineering infrastructure, extensive alumni network, consistent placement rates above 90%, and strong industry partnerships, thus remains a secure and prestigious option given the rank constraints and the five pillars of institutional excellence: infrastructure, faculty quality, industry engagement, student support, and research opportunities.

Recommendation: Proceed with VIT Vellore’s B.Tech Mechanical to capitalize on its assured seat, top-tier labs, strong placement cell, and alumni network, while maximizing early involvement in industry projects and leveraging its career services to secure robust employment outcomes. You can still attempt to apply through CSAB for your son's preferred branches, excluding CSE and ECE, but the chances of success are very low, Madam. All the BEST for a Prosperous Future!

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