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Ramalingam

Ramalingam Kalirajan  |7336 Answers  |Ask -

Mutual Funds, Financial Planning Expert - Answered on May 14, 2024

Ramalingam Kalirajan has over 23 years of experience in mutual funds and financial planning.
He has an MBA in finance from the University of Madras and is a certified financial planner.
He is the director and chief financial planner at Holistic Investment, a Chennai-based firm that offers financial planning and wealth management advice.... more
Asked by Anonymous - May 02, 2024Hindi
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I will be retiring from service next year. I would like to invest 50 lakhs. Please guide which type of investment is better. I am familiar with bank FDs only

Ans: Congratulations on your upcoming retirement! It's a significant milestone, and it's wonderful that you're considering how to invest your retirement funds wisely. As a Certified Financial Planner, I understand the importance of making informed decisions about your finances, especially during this transition phase of life.

Understanding Your Investment Options
You've mentioned being familiar with bank fixed deposits (FDs), which are a popular choice for many investors due to their stability and ease of understanding. However, it's essential to explore other investment avenues to maximize your returns and meet your long-term financial goals.

Diversification Is Key
While FDs offer security, they may not provide the growth potential needed to combat inflation effectively. Diversifying your investments across various asset classes can help mitigate risks and optimize returns over time.

Exploring Alternatives to FDs
Consider allocating a portion of your retirement corpus to debt mutual funds or corporate bonds. These instruments typically offer higher returns than FDs while maintaining a relatively low level of risk. Additionally, investing in mutual funds provides professional management and the potential for capital appreciation.

Actively Managed Funds vs. Index Funds
While index funds have gained popularity for their low costs and passive approach, it's crucial to understand their limitations. Unlike actively managed funds, index funds are tied to the performance of a specific market index and may underperform during market downturns. With actively managed funds, experienced fund managers actively seek out opportunities to outperform the market, potentially yielding higher returns in the long run.

The Role of a Certified Financial Planner
As a Certified Financial Planner, my role is to help you navigate the complexities of the financial markets and tailor an investment strategy that aligns with your unique goals and risk tolerance. By working with a professional, you gain access to personalized advice and ongoing support to optimize your investment portfolio.

Embracing Change and Growth
Retirement marks the beginning of a new chapter in your life, filled with exciting possibilities and opportunities for growth. By investing your retirement funds wisely, you can secure your financial future and enjoy a comfortable lifestyle in your golden years.

Best Regards,
K. Ramalingam, MBA, CFP,

Chief Financial Planner,

www.holisticinvestment.in
DISCLAIMER: The content of this post by the expert is the personal view of the rediffGURU. Users are advised to pursue the information provided by the rediffGURU only as a source of information to be as a point of reference and to rely on their own judgement when making a decision.
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Ramalingam

Ramalingam Kalirajan  |7336 Answers  |Ask -

Mutual Funds, Financial Planning Expert - Answered on May 15, 2024

Asked by Anonymous - Apr 27, 2024Hindi
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I am 68 year, getting pension 60000 /month with CGHS facilities. I invested Rs 3000000 as FDs in Small Finance bank @ 9% interest and 3500000 in SCSS and PMVVY scheme. I have no other liabilities at present. Kindly suggest / guide me for investment please.
Ans: ! It's great to see you actively managing your finances even in retirement. Let's explore some investment options to optimize your returns and secure your financial future further.

Current Investment Assessment
Your current investments in Fixed Deposits (FDs), Senior Citizen Savings Scheme (SCSS), and Pradhan Mantri Vaya Vandana Yojana (PMVVY) offer stable returns and capital preservation, which is suitable for retirees seeking income stability and safety.

Diversification Opportunity
While FDs, SCSS, and PMVVY provide security, considering diversification into other asset classes can enhance your overall portfolio growth potential. Exploring options like mutual funds, bonds, and dividend-paying stocks can offer higher returns while maintaining a balanced risk profile.

Tax Efficiency
Optimizing tax efficiency is crucial to maximize your post-tax returns. Investing in tax-efficient instruments like Tax-Free Bonds, Equity Linked Savings Schemes (ELSS), and tax-saving mutual funds can help minimize tax liabilities while generating attractive returns.

Portfolio Rebalancing
Regularly reviewing and rebalancing your investment portfolio ensures alignment with your financial goals and risk tolerance. Assessing the performance of your existing investments and reallocating funds based on changing market conditions and personal circumstances can optimize returns and mitigate risk.

Consultation with a Financial Advisor
Seeking guidance from a qualified financial advisor can provide personalized investment recommendations tailored to your specific needs and objectives. They can help assess your risk tolerance, suggest suitable investment strategies, and monitor your portfolio's performance to ensure it aligns with your long-term goals.

Contingency Planning
While focusing on investments, it's essential to prioritize contingency planning. Maintaining an emergency fund equivalent to 6-12 months' worth of expenses ensures financial security during unexpected events or emergencies.

Conclusion
Your prudent approach towards investment and financial planning is commendable. By diversifying your portfolio, optimizing tax efficiency, and regularly reviewing your investments with the guidance of a financial advisor, you can further enhance your financial well-being and enjoy a worry-free retirement.

Best Regards,

K. Ramalingam, MBA, CFP,
Chief Financial Planner,
www.holisticinvestment.in

..Read more

Ramalingam

Ramalingam Kalirajan  |7336 Answers  |Ask -

Mutual Funds, Financial Planning Expert - Answered on Jul 03, 2024

Money
I am a retired army officer with 1 CR in FD.I am now working in a bank with 95 000 rs as take home salary.I am 39 years old.i have no liabilities. I am single. Please guide where should I invest my FD amount so as to get better returns. I would not like to invest in shares. Regards Maj Abhishek
Ans: Hi Maj Abhishek,

Firstly, I want to appreciate your dedication and service to our country. It’s an honour to assist you with your financial planning. Let's explore some investment options that suit your profile and goals.

Understanding Your Financial Landscape
You’ve done a commendable job by saving Rs 1 crore in a fixed deposit (FD). It shows discipline and a focus on financial security. Your monthly income of Rs 95,000, without any liabilities, puts you in a strong financial position. At 39, you have a good time horizon to grow your wealth. Let’s explore some investment avenues that can offer you better returns than FDs, while managing risks effectively.

Mutual Funds: A Balanced Approach
Mutual funds are a great way to diversify your investments. They pool money from many investors to invest in various assets like stocks, bonds, and other securities.

Categories of Mutual Funds
Equity Mutual Funds

These funds invest in stocks and aim for high returns over the long term. They come with higher risks compared to debt funds. Given your age and financial stability, equity mutual funds can be a good choice for a portion of your investments.

Debt Mutual Funds

These funds invest in fixed-income securities like government and corporate bonds. They are less risky than equity funds and provide more stable returns. They can be a good option for maintaining liquidity and safety in your portfolio.

Hybrid Mutual Funds

These funds invest in a mix of equities and debt. They balance the potential for higher returns from equities with the stability of debt. This can be a good option for someone like you who seeks moderate risk and balanced growth.

Advantages of Mutual Funds
Professional Management
Mutual funds are managed by experienced fund managers who make investment decisions on your behalf. This is beneficial if you prefer not to handle the complexities of individual stock picking.

Diversification
Mutual funds provide diversification by investing in a variety of assets. This reduces risk compared to investing in individual securities.

Liquidity
Mutual funds offer good liquidity, allowing you to redeem your units on any business day at the current NAV.

Compounding Power
Investing in mutual funds over the long term allows your returns to compound, significantly enhancing your wealth. Regular investments through Systematic Investment Plans (SIPs) can further boost your returns.

Actively Managed Funds vs. Index Funds
You may have heard about index funds, but let’s discuss why actively managed funds can be a better choice.

Disadvantages of Index Funds
Index funds replicate a market index. They offer average market returns and lack the flexibility to respond to market changes. They may not perform well during market downturns.

Benefits of Actively Managed Funds
Actively managed funds aim to outperform the market by making strategic investment choices. The fund manager actively buys and sells securities to take advantage of market opportunities. This can potentially offer higher returns, especially in volatile markets.

Regular Funds vs. Direct Funds
Investing through a Certified Financial Planner (CFP) can be advantageous.

Disadvantages of Direct Funds
Direct funds require you to handle all investment decisions and paperwork. This can be time-consuming and complex, especially without professional guidance.

Benefits of Regular Funds
Investing through a CFP ensures you get expert advice tailored to your financial goals. A CFP can help you choose the right funds, monitor your portfolio, and make adjustments as needed. The guidance of a CFP can be invaluable in optimizing your returns and managing risks.

Systematic Investment Plans (SIPs)
SIPs allow you to invest a fixed amount regularly in mutual funds. This approach is beneficial for disciplined investing and takes advantage of rupee cost averaging. SIPs can help mitigate market volatility and build wealth over time.

Risk Assessment and Management
Understanding and managing risk is crucial. Mutual funds come with different risk levels.

Equity Funds Risks
Equity funds are subject to market risks and volatility. However, they have the potential for higher returns over the long term.

Debt Funds Risks
Debt funds carry lower risk compared to equity funds but are not risk-free. They are subject to interest rate risk and credit risk.

Hybrid Funds Risks
Hybrid funds balance the risks of equity and debt investments. They offer moderate risk and are suitable for balanced growth.

Insurance Policies and ULIPs
If you have any LIC, ULIP, or investment-cum-insurance policies, consider reviewing them. These policies often have lower returns compared to mutual funds. Surrendering these policies and reinvesting in mutual funds could be a better option for higher returns.

Tax Efficiency
Mutual funds offer tax benefits compared to FDs. Long-term capital gains (LTCG) from equity funds are tax-free up to Rs 1 lakh per annum. Gains above this are taxed at 10%. Debt funds held for more than three years qualify for indexation benefits, reducing the taxable amount.

Emergency Fund
It’s important to keep an emergency fund equal to 6-12 months of expenses. This fund should be in a liquid asset like a savings account or a liquid mutual fund. It ensures you have quick access to cash in case of unexpected expenses.

Retirement Planning
Given your age, retirement planning should be a priority. Investing in a mix of equity and debt mutual funds can help build a substantial retirement corpus. Regularly reviewing and adjusting your portfolio will ensure it aligns with your retirement goals.

Diversification
Diversification is key to managing risk. A well-diversified portfolio across different asset classes can provide better risk-adjusted returns. Avoid putting all your money in one type of investment.

Professional Guidance
Working with a Certified Financial Planner (CFP) can provide you with personalized investment strategies. A CFP can help you navigate the complexities of the financial markets and make informed decisions.

Final Insights
Investing your FD amount in a diversified portfolio of mutual funds can offer better returns than FDs. Equity, debt, and hybrid funds each have their advantages and risks. Balancing these funds in your portfolio can help you achieve your financial goals while managing risks.

Working with a CFP can provide you with expert guidance and peace of mind. SIPs can instill disciplined investing and take advantage of compounding.

Regularly reviewing your investments and making adjustments is essential to stay on track with your financial goals. With careful planning and professional advice, you can optimize your returns and build a secure financial future.

Best Regards,

K. Ramalingam, MBA, CFP,

Chief Financial Planner,

www.holisticinvestment.in

..Read more

Ramalingam

Ramalingam Kalirajan  |7336 Answers  |Ask -

Mutual Funds, Financial Planning Expert - Answered on Aug 14, 2024

Asked by Anonymous - Aug 12, 2024Hindi
Money
am a senior citizen. Keeping more than 50 lakhs in fds is sensible? if not which are the next profitable alternate investments one should go for. Can u name few mutual fund schemes one should go for 5 to 10 years horizon.
Ans: As a senior citizen, managing your financial assets effectively is crucial. Having Rs. 50 lakhs in fixed deposits (FDs) does provide safety and guaranteed returns. However, there are more profitable options that can generate better returns, especially considering the current low-interest rates on FDs. Let's explore a comprehensive financial strategy to optimize your investments.

Fixed Deposits: A Safe But Limited Option
Security and Guaranteed Returns: FDs offer capital safety and guaranteed returns. However, the returns are relatively low, especially after adjusting for inflation.

Taxation Impact: The interest earned on FDs is fully taxable as per your income tax slab, which can further reduce the real returns.

Liquidity Considerations: FDs offer easy liquidity, but premature withdrawals often come with penalties. This can impact the effective returns.

Given these factors, it might not be sensible to keep a large portion of your wealth solely in FDs. Diversifying into other investment avenues can offer better returns while balancing risk.

Mutual Funds: A Profitable Alternative
Mutual funds offer a range of options that can suit your risk profile and investment horizon. Given your 5 to 10-year horizon, here’s how mutual funds can be a better alternative:

Actively Managed Equity Funds: These funds can provide higher returns by leveraging the expertise of fund managers. Unlike index funds, actively managed funds have the potential to outperform the market. This can lead to better long-term gains, making them a good option for your investment horizon.

Balanced Advantage Funds: These funds offer a mix of equity and debt, providing a balance between growth and stability. They adjust the allocation dynamically based on market conditions, offering a good blend of risk and return.

Debt Mutual Funds: These funds invest in fixed-income securities like government bonds and corporate bonds. They offer better post-tax returns compared to FDs, especially if held for more than three years due to indexation benefits.

Monthly Income Plans (MIPs): These are debt-oriented hybrid funds that provide regular income through periodic payouts. They are suitable if you prefer regular income along with some capital appreciation.

Disadvantages of Index Funds
Passive Management: Index funds are passively managed, meaning they replicate the index without any active intervention. This limits the potential for outperformance compared to actively managed funds.

Market Dependence: Since index funds mirror the market, they perform in line with it. In case of a market downturn, index funds will also suffer without any active management to mitigate the losses.

Limited Flexibility: Index funds lack the flexibility to adapt to market conditions. Actively managed funds, on the other hand, can adjust the portfolio based on market opportunities and risks.

Importance of Regular Funds Over Direct Funds
Expert Guidance: Regular funds come with the expertise of a certified financial planner (CFP). This guidance ensures that your investments are aligned with your financial goals and risk appetite.

Comprehensive Financial Planning: Investing through a CFP ensures a 360-degree approach to your financial planning, covering aspects like retirement, tax planning, and estate planning.

Monitoring and Rebalancing: A CFP will regularly monitor and rebalance your portfolio to optimize returns and manage risks, something that direct funds lack.

360-Degree Financial Planning
Given your senior citizen status, it's essential to look at your financial situation from all angles:

Emergency Fund: Maintain an emergency fund equivalent to 6-12 months of your expenses in liquid assets like savings accounts or liquid mutual funds.

Health Insurance: Ensure you have adequate health insurance coverage. Medical expenses can be unpredictable, and a robust health insurance policy will safeguard your financial health.

Estate Planning: Have a clear estate plan, including a will, to ensure your assets are distributed according to your wishes.

Tax Planning: Opt for tax-efficient investments like ELSS (Equity Linked Savings Scheme) mutual funds if you need tax deductions under Section 80C. Also, consider the impact of capital gains tax on your investments.

Regular Review: Regularly review your investment portfolio with a CFP to ensure it remains aligned with your goals and risk tolerance.

Final Insights
While FDs offer safety, they might not be the best option for the entirety of your Rs. 50 lakhs. Diversifying into mutual funds, particularly actively managed equity funds, balanced advantage funds, and debt funds, can provide better returns while managing risks. Additionally, working with a certified financial planner ensures a holistic approach to your financial planning, covering all aspects of your financial well-being.

Best Regards,

K. Ramalingam, MBA, CFP,

Chief Financial Planner,

www.holisticinvestment.in

..Read more

Latest Questions
Ravi

Ravi Mittal  |475 Answers  |Ask -

Dating, Relationships Expert - Answered on Dec 26, 2024

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I am talking to a boy for arranged marriage. He said me that come to Bangalore you will have a good career. But he is also asking me if I can leave my job if I have got some responsibility in life to which I said yes. Then I said that I prefer own cooked food over cook cooked food. Then he asked me if I can cook for 2 people to which I said that I will have to look if I can do. He seems to be supportive when he talks on phone. Is he brain washing me, should I say yes or no. Is he a red flag. What should I do.
Ans: Dear Moumita,
It isn't fair to label someone as a red flag over a few days of conversation; seeing women take up responsibilities of home and disregard their own career or needs might be what he has seen growing up and it's not him being a red flag intentionally. A lot has to do with upbringing. What I can suggest with confidence is that if you love having your own job, and your own financial independence then please be vocal about it. Just because he is asking you to leave your job doesn't mean you have to do it- you are only in the talking phase. You are not married yet. You have ample time to rethink your choice. Cooking and housework shouldn’t just be your responsibility, just like earning and providing shouldn’t only be his. It’s about sharing the load equally. Having said that, I should also mention that every relationship is different, and each couple finds their own way of balancing things. Ultimately, everything boils down to what you are comfortable with- please take some time to figure that out and only then decide whether or not to take this relationship ahead.

Hope this helps.

...Read more

Kanchan

Kanchan Rai  |447 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Dec 26, 2024

Asked by Anonymous - Dec 25, 2024
Relationship
Hi, My GF of last 2.5 years gets attracted to men very often and shares her feelings with me as well. She developed feelings for a guy a year back and he kissed her once when they were drunk. She said she didn't had time to react and Later they had a talk, she informed me that they chose to be friends, she doesn't seems to in talking terms any more with him. She talks to lot of male friends who she claims are from LGBTQ community which I doubt whether all are or not. I always say she has the freedom to move on any given day but she can't cheat but she doesn't think getting attracted to multiple men and acting on it as cheating . She says, she is free spirited and she is ok even if I visit a prostitute house. She is in her early 30s. She had a crush another guy on insta and said she will definitely try him if he wasn't lot younger than her but later said he is her best friend and she is in constant touch. Lately, she says vibe doesn't match and have problem saying I am her BF. I tried to move on from relationship 2-3 times because of her above traits and now stopped talking since few days. She had both mental and medical issues. Can I trust her and will she have any mental issues again?
Ans: While it’s commendable that she is honest about her feelings and gives you the freedom to make your choices, it’s equally important to consider whether her values and actions align with what you need in a partner. Relationships thrive when there’s mutual respect, understanding, and agreement on boundaries. If her actions or mindset make you feel undervalued or emotionally unsafe, it’s crucial to reflect on whether this relationship is truly serving your well-being.

The fact that you’ve tried to move on multiple times suggests that there is a deeper discomfort within you about the dynamics between you two. Trust is not just about fidelity; it’s about emotional safety, reliability, and mutual respect. If her behavior consistently makes you question her commitment or your place in her life, that erosion of trust can become difficult to rebuild.

As for her mental and medical challenges, it’s important to approach those with empathy, but also with a clear understanding that you cannot "fix" or "heal" someone unless they are actively seeking and working toward their own well-being. If she has not addressed her mental health or continues behaviors that affect the relationship without taking responsibility, it can lead to ongoing strain for you. Her mental health challenges are not excuses for harmful behavior, nor should they become reasons for you to sacrifice your own emotional health.

You’ve already shown patience and willingness to work through these challenges, but the repeated cycles of doubt and frustration may be a sign that the relationship is taking more from you than it’s giving. Ask yourself if you feel supported, valued, and emotionally safe in this partnership. Relationships should bring out the best in you and your partner, not leave you questioning your worth or constantly trying to accommodate behavior that feels unfair.

Taking a step back, as you’ve done now, can give you the clarity to evaluate what you truly want and need in a relationship. If trust feels irreparably broken or if her behaviors and values are fundamentally misaligned with yours, it may be time to consider whether staying in this relationship is the healthiest choice for you. You deserve a partner who respects your boundaries and builds a connection based on mutual trust and understanding.

If you decide to stay, open communication and possibly couples’ therapy could help bridge the gaps. If you choose to move on, trust that this decision is about prioritizing your well-being and finding a relationship that aligns with your values and needs. Either way, your happiness and emotional health should come first.

...Read more

Kanchan

Kanchan Rai  |447 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Dec 26, 2024

Asked by Anonymous - Dec 23, 2024Hindi
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Relationship
Hi Anu, My husband is in living relationship with another lady since April in another country. At the same time, he acused me as selfish for doing my PhD in my native country and put me in mental trauma by verbally accusing.Also,he was very clever, he step by step get rid of all the things related to our relationship and took bank all the bank fund in my name.After that he blocked me.I had doubts on his extra marital and asked him 1000 times. But he simply insulted and blocked me from all social media eventually. After finishing my PhD pre submission, when i went to meet him, in his place. I found him, shifted to another apartment. But i somehow, found it and there i came to knew, he is staying with a lady there for past months. I broke down and informed all his friends. Now he is threatening me for signing mutual consent, otherwise he will make false allegations and tore my good name..Already he partially did that. When I talked to his friends, he was crooked enough to tell them, i am a psycho, ademant, career oriented lady. I told him i am ready to give him mutual divorce after once we met in person. I want to ask him why he cheated me.but he is not ready to meet, he is asking me to talk to his advocate. What shall I do now?
Ans: While it’s natural to want answers and closure, sometimes people who betray us in such profound ways refuse to provide the accountability we seek. Closure doesn’t always come from the other person. It can come from recognizing that their actions stem from their own flaws and failings, not because of anything lacking in you. It can come from choosing to let go of the need for explanations and focusing instead on rebuilding your own sense of peace and purpose.

You’ve already demonstrated incredible strength by standing up to him and exposing the truth to his friends. That takes courage. But this is also a time to lean into your inner resilience and ensure you’re supported by professionals who can guide you through the legal and emotional complexities. Speaking with a family lawyer who understands the nuances of your situation will help you feel empowered to navigate his threats and protect your rights. At the same time, connecting with a counselor or therapist can offer a safe space to process your emotions and begin to heal from this trauma.

It’s okay to grieve the relationship and the betrayal. It’s okay to feel anger, sadness, or even numbness at times. These emotions are all part of the process of moving forward. Allow yourself to feel them without judgment, but also remind yourself that this pain is temporary and does not define you. You are more than what has been done to you.

When you feel ready, try to shift your focus away from him and his actions and toward your own well-being and future. You’ve worked so hard on your PhD and have built a life full of potential and possibility. This chapter doesn’t have to define the rest of your story. You are capable of creating a life that is free from manipulation and filled with self-respect, joy, and the kind of peace that comes from living authentically.

Lean on the people who believe in you, who see your value, and who can remind you of your strength when you feel unsure. Remember, you don’t have to handle this alone. Whether it’s through professional guidance or emotional support from trusted loved ones, there are paths forward that will help you rise above this situation. You deserve a life where your worth is honored, your boundaries are respected, and your happiness takes center stage.

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Kanchan

Kanchan Rai  |447 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Dec 26, 2024

Asked by Anonymous - Dec 23, 2024Hindi
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Relationship
Hello, I am a 35-year woman from Manali, divorced for three years now. My family is constantly pushing me to get remarried, saying it’s ‘for my own good.’ But honestly, I don’t feel the need for marriage again. I’m financially stable, have great friends, and I genuinely enjoy my independence. Despite explaining this to my family multiple times, they keep bringing up alliances and even guilt-trip me, saying things like, ‘Who will take care of you when you’re older?’ or ‘What will society think?’ I’m exhausted from these arguments and feel like I’m being cornered into something I don’t want. How do I stand firm in my decision while maintaining my relationship with my family? How do I help them understand that being single is a choice, not a problem to fix?
Ans: When speaking to your family, try to approach the conversation from a place of empathy. Acknowledge their intentions by telling them you understand their worries and that they want what they believe is best for you. Express gratitude for their care—it often helps diffuse their defensiveness. However, it’s equally important to gently but firmly assert that your happiness is not dependent on remarriage. Share how content you are with your current life, emphasizing your financial stability, fulfilling friendships, and personal growth.

Sometimes families struggle to accept choices that diverge from traditional norms, often driven by fears about societal perceptions or imagined futures. Reassure them that your decision is rooted in thoughtful consideration and self-awareness, and that you’ve built a life that brings you peace and joy. If they bring up concerns like loneliness or old age, you can address these by expressing how you’ve cultivated strong support systems and how your independence equips you to face challenges.

It might also help to set gentle boundaries. For instance, you could say, “I appreciate that you care for me, but I’d like our time together to focus on enjoying each other’s company instead of discussing remarriage.” It’s okay to redirect conversations or take a break from them when you feel cornered.

Lastly, remember that changing deeply ingrained beliefs takes time. Your family might not immediately understand your perspective, but consistency and calm communication will help over time. It’s not your responsibility to conform to their expectations if doing so diminishes your sense of self. By staying true to your values while showing compassion for their concerns, you’re paving the way for mutual respect and understanding.

...Read more

Dr Nandita

Dr Nandita Palshetkar  |36 Answers  |Ask -

Gynaecologist, IVF expert - Answered on Dec 26, 2024

Asked by Anonymous - Dec 19, 2024Hindi
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Health
Dr, I’m 35 years old from Jamnagar, and my husband and I have been trying for a baby for the past year, but nothing seems to be working. I recently visited a fertility clinic in neighborhood , and after a few tests, they mentioned that I might have blocked fallopian tubes. The gynaec also talked about possible treatments like surgery or IVF, but I’m really confused and worried. Should I go for a laparoscopy to check the severity, or are there any other alternatives that could help me? I’m really anxious and just want to understand my options better before making any decisions.
Ans: History noted.
Considering your age 35 years, trying to conceive since, one year and few test done, one of which suggest possibility of tubal blockage, there are various modalities of treatment.
Firstly, you can do laparoscopy to note the severity if blockage and do tubal cannulation.
Tubal cannulation is often the first line of treatment for patients with blocked fallopian tubes because it's a non-invasive procedure that's widely available.
Tubal cannulation is a procedure that can unblock fallopian tubes and is highly successful for proximal tubal blockages, with a success rate of over 80%. However, it may not be successful for all patients and is not recommended for distal tubal occlusions.
This procedure if successful can avoid IVF procedure. Laparoscopy has…
Yes, before ivf get all your blood test, ecg, 2 D echo, xray chest to rule out any illness
Same with your husband to get semen analysis and viral markers with blood sugars to be done.

...Read more

Dr Nandita

Dr Nandita Palshetkar  |36 Answers  |Ask -

Gynaecologist, IVF expert - Answered on Dec 26, 2024

Asked by Anonymous - Dec 17, 2024Hindi
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Health
Hello Doctor, I’m in my late 20s, and lately, I’ve been feeling like something’s off with my body. My periods either show up way too early, sometimes not at all for months. And, I’ve been putting on weight even though I haven’t changed my diet or exercise routine. My skin has also turned into a battlefield with acne all over, which I never used to have before. My cousin, who’s around my age, just found out she has PCOS, and her mom (my aunt) went through something similar when she was younger. Now, I’m scared because I’ve been hearing all these horror stories about how it can affect fertility, and I’m not even married yet. What if it’s a family thing and I end up facing the same problems? My mom says, ‘Don’t worry, it’ll be fine,’ but I can’t stop thinking about it. Should I see a gynecologist, or is there another kind of doctor I should be visiting? What tests should I do to get to the bottom of this before it gets worse? Honestly, I’m feeling overwhelmed and just want to know what’s going on before it’s too late.
Ans: Hello, noted your concerns
You are in late 20’s with irregular periods, acne, weight gain,
You are undergoing hormonal imbalance
We need to do certain blood test like
CBC, tsh prolactin fasting insulin level
Hba1c, testosterone level
DHEA, LH FSH ESTRADIOL LEVEL
Amd AMH level to check for fertility level
Usg pelvis to rule out
Pcos
The mainstay treatment. For pcos is lifestyle changes
1) Daily exercise, walks. Zumba, running
2) Good nutritious food with proteins, vitamins, minerals, low carbs and fats
3) good adequate sleep 7 to 8 hours
4) stress management: yoga meditation, breathing exercise
5) supplements to controls effects of pcos
6) low dose OC PILLS TO regularize the cycles

...Read more

DISCLAIMER: The content of this post by the expert is the personal view of the rediffGURU. Investment in securities market are subject to market risks. Read all the related document carefully before investing. The securities quoted are for illustration only and are not recommendatory. Users are advised to pursue the information provided by the rediffGURU only as a source of information and as a point of reference and to rely on their own judgement when making a decision. RediffGURUS is an intermediary as per India's Information Technology Act.

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