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Can I reach my 5 crore retirement goal with my current investments?

Ramalingam

Ramalingam Kalirajan  |7336 Answers  |Ask -

Mutual Funds, Financial Planning Expert - Answered on Aug 19, 2024

Ramalingam Kalirajan has over 23 years of experience in mutual funds and financial planning.
He has an MBA in finance from the University of Madras and is a certified financial planner.
He is the director and chief financial planner at Holistic Investment, a Chennai-based firm that offers financial planning and wealth management advice.... more
Asked by Anonymous - Aug 18, 2024Hindi
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Hello Sir, I am 46, earning around 2.35L/month after all deductions and don't have any liability like Home Loan, Currently I am investing 55K/month in MF (HDFC MidCap Opportunity, Quant Active, Quant FlexiCap, Nippon SmallCap, HDFC Top100 Growth) and having around 10L in MF. PPF, NPS and PF is having around 50L. Need a corpus of 5 Cr in next 10 to 12 years. Kindly suggest better planning for retirement.

Ans: At 46 years old, you have a clear goal: a Rs. 5 crore corpus in the next 10 to 12 years. Your current investments and income provide a strong foundation, but fine-tuning your strategy will help you reach your target efficiently.

Current Investment Strategy
Mutual Funds:

You are investing Rs. 55,000 per month in mutual funds, focusing on a mix of mid-cap, flexi-cap, small-cap, and large-cap funds.
Your current mutual fund corpus is Rs. 10 lakh, which is a good start.
PPF, NPS, and PF:

Your combined PPF, NPS, and PF amount to Rs. 50 lakh. These are safe investments, offering moderate returns with tax benefits.
Assessing Your Goals
Given your goal of Rs. 5 crore in 10 to 12 years, a disciplined approach is crucial. Your existing investments are diverse, but focusing on the right allocation and increasing your SIPs could make a significant difference.

Recommendations for Better Planning
Increase SIP Contributions:

If possible, consider increasing your SIP from Rs. 55,000 to Rs. 70,000 per month. This will help in reaching your Rs. 5 crore target more comfortably.
Focus on Equity Funds:

Continue with your equity-focused mutual funds but consider reviewing your portfolio periodically. Make sure your portfolio remains aligned with your risk tolerance and market conditions.
Avoid Sector-Specific Funds:

Keep a balanced portfolio. Avoid over-exposure to any single sector to reduce the risk of volatility.
NPS Contribution:

Increase your NPS contributions if you haven't maxed out your tax-saving limit. NPS offers a good mix of equity and debt, which helps in long-term growth with some level of safety.
PPF Contributions:

Continue with your PPF contributions as it offers tax-free returns. This will act as a stable component in your overall portfolio.
Review Your Portfolio Annually:

Conduct an annual review of your portfolio to ensure it remains on track. Adjust your investments based on market trends and personal circumstances.
Tax Efficiency
Tax Planning:

Utilize the tax benefits offered by PPF, NPS, and ELSS funds. This will maximize your post-tax returns and enhance your overall corpus.
Capital Gains Management:

Be mindful of long-term capital gains tax when rebalancing your mutual fund portfolio. Plan withdrawals accordingly to minimize tax liability.
Emergency Fund
Maintain Liquidity:

Ensure you have 6-12 months' worth of expenses in a liquid fund or savings account. This will safeguard you against any unexpected financial needs without disrupting your long-term investments.
Final Insights
You are well on your way to achieving your retirement goal. By slightly increasing your SIPs and focusing on tax-efficient investments, you can confidently reach your Rs. 5 crore target in the next decade. Regular portfolio reviews and disciplined investing will ensure that your financial future remains secure.

Best Regards,

K. Ramalingam, MBA, CFP

Chief Financial Planner

www.holisticinvestment.in
DISCLAIMER: The content of this post by the expert is the personal view of the rediffGURU. Users are advised to pursue the information provided by the rediffGURU only as a source of information to be as a point of reference and to rely on their own judgement when making a decision.
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Ramalingam Kalirajan  |7336 Answers  |Ask -

Mutual Funds, Financial Planning Expert - Answered on May 29, 2024

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I work for PSU and still have 20 years of service. Annual package is 14 lacs. I have NPS corpus of around 22 lacs and monthly addition of 35000/- till retirement. I have housing loan 40 lacs and car loan 5 lacs and investing in mutual funds 20000/- per month in 4 different small cap, gold fund and debt fund. Also invested in Bank fd, RBI bond and SGB and for daughter 07 years in sukanya scheme 30000/- per year. I don't have pension scheme which was removed by government. How can I further plan for my retirement.
Ans: Thank you for sharing your financial details and goals. It's great that you are thinking ahead about your retirement planning. With a structured approach, you can achieve a secure and comfortable retirement. Let's analyze your current situation and devise a comprehensive plan.

Current Financial Overview
Your annual package is Rs. 14 lakhs, and you have 20 years of service left in your Public Sector Undertaking (PSU) job. Here’s a summary of your current financial status:

NPS Corpus: Rs. 22 lakhs with a monthly addition of Rs. 35,000 until retirement.
Housing Loan: Rs. 40 lakhs.
Car Loan: Rs. 5 lakhs.
Mutual Funds Investment: Rs. 20,000 per month in small-cap, gold fund, and debt fund.
Bank FD, RBI Bond, and SGB: Additional investments.
Sukanya Samriddhi Scheme: Rs. 30,000 per year for your daughter.
No Pension Scheme: Government pension scheme removed.
Retirement Planning Strategy
To achieve a comfortable retirement, follow these strategic steps:

1. Increase NPS Contributions
Your NPS contributions are substantial, but maximizing them can enhance your retirement corpus. NPS offers tax benefits and is a low-cost investment option. Given the power of compounding, increasing your monthly contributions, if feasible, will significantly boost your retirement savings.

2. Manage Your Loans Effectively
Focus on repaying your housing and car loans efficiently. High-interest loans can eat into your savings. Consider these strategies:

Prepay Your Loans: Use any surplus funds or bonuses to prepay a portion of your loans. This reduces the principal amount and interest burden.
Increase EMI Payments: If possible, increase your EMI payments to shorten the loan tenure and reduce overall interest.
3. Diversify Your Mutual Fund Investments
Your current investment in mutual funds is a good start. However, diversification is key to balancing risk and returns. Here’s a suggested allocation:

Equity Funds: Allocate a portion to large-cap and mid-cap funds. These offer stability and growth potential.
Debt Funds: Continue investing in debt funds for stability and lower risk.
Gold Fund: Gold is a good hedge against inflation but limit exposure to 5-10% of your portfolio.
4. Evaluate and Rebalance Your Portfolio
Regularly evaluate the performance of your investments. Rebalancing ensures your portfolio aligns with your risk tolerance and financial goals. Aim to review your portfolio at least once a year.

5. Maximize Tax Savings
Utilize all available tax-saving instruments under Section 80C and 80CCD:

PPF: Consider additional investments in PPF for tax benefits and secure returns.
ELSS Funds: Equity-Linked Savings Schemes offer tax benefits and potential for high returns.
6. Increase Investments Gradually
As your income grows, gradually increase your investments. Aim to increase your SIPs in mutual funds and contributions to PPF and NPS. This disciplined approach ensures steady growth in your investment corpus.

7. Emergency Fund
Maintain an emergency fund equivalent to 6-12 months of your expenses. This provides a financial cushion in case of unexpected events. Keep this fund in a liquid, easily accessible form like a savings account or liquid fund.

8. Plan for Daughter’s Education and Marriage
The Sukanya Samriddhi Scheme is a great start for your daughter's future. Additionally, consider investing in a child education plan or dedicated mutual funds for her education and marriage expenses.

Calculating Future Corpus
With disciplined saving and investment, you can build a substantial corpus. Let’s project your NPS corpus and mutual fund investments:

NPS Corpus Growth
Assuming a conservative annual return of 8% and continuing your monthly contribution of Rs. 35,000:

Your NPS corpus can grow significantly over 20 years.
Mutual Funds Growth
With an average annual return of 12% from mutual funds:

Your monthly SIPs of Rs. 20,000 can accumulate a substantial amount in 20 years.
Additional Investments
Your investments in PPF, FDs, RBI Bonds, and SGBs will also contribute to your retirement corpus. Ensure these investments are aligned with your overall financial goals.

Generating Post-Retirement Income
To achieve financial security post-retirement, create a diversified income stream:

Systematic Withdrawal Plan (SWP): Use SWPs in mutual funds to generate a regular income.
Annuity Plans: Consider investing a portion of your corpus in annuity plans for a steady income.
Interest and Dividends: Income from fixed deposits, bonds, and SGBs will add to your monthly cash flow.
Regular Monitoring and Adjustment
Regularly monitor your portfolio and adjust based on market conditions and life changes. Consulting with a Certified Financial Planner ensures your strategy remains effective and aligned with your goals.

Importance of Professional Guidance
A Certified Financial Planner can provide tailored advice, helping you optimize your investment strategy. Their expertise ensures you make informed decisions, maximizing returns while managing risk.

Conclusion
You are on the right track with your current investments and financial discipline. By increasing your NPS contributions, managing loans effectively, diversifying your portfolio, and maximizing tax savings, you can build a substantial retirement corpus. Regular monitoring and professional guidance will further ensure financial security. With a strategic approach, you can achieve your retirement goal of Rs. 2 crore and enjoy a comfortable post-retirement life.

Best Regards,

K. Ramalingam, MBA, CFP,

Chief Financial Planner,

www.holisticinvestment.in

..Read more

Ramalingam

Ramalingam Kalirajan  |7336 Answers  |Ask -

Mutual Funds, Financial Planning Expert - Answered on Aug 19, 2024

Money
Hi Sir, I'm 40 in a job , earning around 1.40 L /month approx after dedcutions, Currently investing 60K monthly in SIPs in Quant MF (Small Cap - 10 k / Mid Cap-12.5K) Parag Parikh Flexi Cap-12.5K/ HDFC defence Fund-10 K, Nippon Large Cap-10K/ Mirae Asset Emerging Equity-5 K) MF holding 40 Lakhs , PPF-24 Lacs Matured after 15 years, EPF Balance- 30L, 62K Home Loan EMI (167 Months remaining), Real estate Worth - 6.5 Cr jointly with Father ,NPS-11 lacs, Direct Stocks-18 Lacs. Expenses are 50K.. Father is also getting pension 50K and helping in monthly expenses of around 25K... How can I do better for retirement planning?
Ans: Current Financial Snapshot
Let's break down your current financial position:

Monthly Income: Rs. 1.40 lakh (after deductions)
Monthly Expenses: Rs. 50,000 (with Rs. 25,000 support from your father's pension)
Monthly SIP Investments: Rs. 60,000 in various mutual funds
Home Loan EMI: Rs. 62,000 (167 months remaining)
Total Mutual Fund Holdings: Rs. 40 lakhs
PPF Balance: Rs. 24 lakhs (matured after 15 years)
EPF Balance: Rs. 30 lakhs
NPS Balance: Rs. 11 lakhs
Direct Stocks: Rs. 18 lakhs
Real Estate: Rs. 6.5 crore (jointly with your father)
Father's Pension: Rs. 50,000 per month (contributing Rs. 25,000 towards household expenses)
Retirement Planning Overview
Your financial profile is strong with a diversified asset base. Let's analyze your current situation and explore how you can optimize your retirement planning:

**1. Review Current Investments
Mutual Funds:

Your SIPs are spread across various funds, including small-cap, mid-cap, large-cap, and sectoral funds like the HDFC Defence Fund.
Recommendation: Review the performance of each fund annually. Consider the long-term performance (5+ years) and consistency of returns. Continue investing in funds that align with your risk profile and financial goals.
Direct Stocks:

You have Rs. 18 lakhs invested in direct stocks, which adds to your equity exposure.
Recommendation: Regularly monitor your stock portfolio. Consider rebalancing if any stock has underperformed significantly.
PPF and EPF:

Your PPF and EPF balances provide stability to your portfolio. These investments are safe and offer tax benefits.
Recommendation: Continue contributing to your EPF through your employer and review your PPF contributions. Since your PPF has matured, you can reinvest or continue the account for 5 years at a time to benefit from tax-free returns.
NPS:

Your NPS balance of Rs. 11 lakhs is a good start towards retirement. NPS provides a mix of equity, corporate bonds, and government securities.
Recommendation: Keep contributing to NPS for its tax benefits and potential to grow over time. Ensure your allocation between equity and debt aligns with your risk tolerance.
**2. Managing Liabilities
Home Loan:

Your home loan EMI is Rs. 62,000, with 167 months remaining.
Recommendation: Consider prepaying your home loan when possible. Reducing your debt before retirement will lower your financial burden. Since your father helps with expenses, you might have some surplus to channel towards prepayment.
**3. Optimizing Asset Allocation
Given your diversified portfolio, ensure a balanced allocation across asset classes:

Equity (Mutual Funds + Stocks): Currently, a significant portion of your portfolio is in equity (through mutual funds and direct stocks). This is good for growth, but review and rebalance periodically.
Debt (PPF + EPF + NPS): Your PPF, EPF, and NPS provide the necessary debt exposure. These instruments offer stability and lower risk.
Real Estate: Real estate forms a large part of your portfolio. It's an illiquid asset but a substantial one.
Recommendation:

Aim for an asset allocation that matches your risk appetite and retirement goals. Typically, as you near retirement, gradually shift from high-risk investments (like small-cap equity) to safer, income-generating assets.
**4. **Planning for Retirement Corpus
To ensure a comfortable retirement, estimate the corpus you need:

Calculate Retirement Needs:

Consider your expected monthly expenses post-retirement (adjusted for inflation).
Factor in other income sources like pension or rental income (if applicable).
Build Your Corpus:

With your current savings and investments, you are on the right path. Continue your SIPs and consider increasing them if your income grows.
Maximize contributions to your EPF and NPS for tax efficiency.
**5. Risk Management and Insurance
Life Insurance:

Ensure you have adequate life insurance to protect your family’s financial future. Term insurance is a cost-effective way to secure high coverage.
Health Insurance:

Ensure you and your family are covered with comprehensive health insurance. This will safeguard your savings in case of medical emergencies.
**6. Emergency Fund
Maintain an emergency fund equivalent to 6-12 months of expenses. This should be in a liquid or easily accessible form like a savings account or liquid mutual fund.

**7. Regular Monitoring and Review
Annual Review: Review your portfolio annually to assess performance and make necessary adjustments. This includes rebalancing your asset allocation and revisiting your financial goals.
Professional Guidance: Consider seeking advice from a Certified Financial Planner. They can provide personalized strategies to maximize your returns and minimize risks.
**8. Finally
Your financial discipline and diversified investments have set a strong foundation for retirement. With a strategic approach to managing your liabilities, optimizing your asset allocation, and planning for future needs, you can achieve a comfortable and secure retirement.

Continue with your current investments, and regularly review your portfolio to stay on track with your goals.

Best Regards,

K. Ramalingam, MBA, CFP

Chief Financial Planner

www.holisticinvestment.in

..Read more

Ramalingam

Ramalingam Kalirajan  |7336 Answers  |Ask -

Mutual Funds, Financial Planning Expert - Answered on Sep 24, 2024

Money
My age is 53, I am planning to retire by March 2025, I have 2cr invested in Mutual filings, 2cr FD, 45 lakhs in post office. 25 lakhs in Jeevan Shanti, getting 12250 per month. 50 lakhs in saving Having own house, I need 2.5 lakhs per month. Please advise my retirement plans
Ans: Assessing Your Current Financial Position
You have done a commendable job accumulating a variety of investments as you approach retirement. Your current assets include:

Rs 2 crore invested in mutual funds
Rs 2 crore in fixed deposits
Rs 45 lakhs in post office schemes
Rs 25 lakhs in Jeevan Shanti, providing Rs 12,250 per month
Rs 50 lakhs in savings
You own your house, so no rent or loan obligations
Your monthly requirement is Rs 2.5 lakhs, and you plan to retire by March 2025. Let’s assess how to structure these investments to generate the income you need, while ensuring financial security throughout your retirement.

Financial Goals: Retirement Income of Rs 2.5 Lakhs Per Month
To meet your monthly requirement of Rs 2.5 lakhs, we need to carefully plan your investment portfolio for steady cash flow and long-term sustainability. Given your age and investment horizon, a balanced approach with a mix of growth and income-generating assets will be key.

Your current financial assets can generate a comfortable income stream with the right strategy. Let’s go over each asset class and plan the optimal way to structure them.

Evaluating Your Investments
1. Mutual Funds (Rs 2 Crore)
You have Rs 2 crore invested in mutual funds. Mutual funds can be a strong source of income in retirement, but the type of funds matters. Actively managed mutual funds with a focus on generating regular income or hybrid funds can provide both growth and income.

Regular Withdrawal Plan: A Systematic Withdrawal Plan (SWP) can be set up to generate regular income from your mutual fund investments. SWP allows you to withdraw a fixed amount every month, providing liquidity while keeping your capital invested and growing.

Review Fund Types: Ensure that your mutual fund investments are diversified into funds that offer a balance between equity for growth and debt for stability. Large-cap and hybrid funds can offer this balance, helping you manage risk while still achieving returns that beat inflation.

Avoid relying solely on index funds or direct funds. Actively managed funds will give better returns in a volatile market because of professional oversight.

2. Fixed Deposits (Rs 2 Crore)
Your Rs 2 crore in fixed deposits provides stability, but the returns may not be enough to keep pace with inflation. Over time, the real value of this money could diminish.

Partial Reallocation for Higher Returns: Consider shifting a portion of your fixed deposit into balanced or conservative mutual funds. This will help increase returns while still maintaining safety. For example, you can allocate part of this into a debt-oriented mutual fund for consistent, inflation-beating returns.

Fixed Deposit Laddering: If you prefer keeping some portion in FDs, you can create a "ladder" by investing in FDs of different maturities. This strategy will help you manage liquidity needs while maximising returns.

3. Post Office Investments (Rs 45 Lakhs)
Your Rs 45 lakhs in post office schemes is another safe investment, and it’s advisable to retain these for their risk-free nature.

Retain for Stability: Post office schemes like Senior Citizen Saving Scheme (SCSS) and Monthly Income Scheme (MIS) are excellent for retirees. They provide a steady monthly income and are relatively safe. Continue holding these for the fixed monthly income.
4. Jeevan Shanti Policy (Rs 12,250 Per Month)
The Jeevan Shanti policy provides you with Rs 12,250 per month. This is a good start, but it covers only a small portion of your monthly needs.

Income Supplement: The monthly income from Jeevan Shanti can be used to cover smaller recurring expenses. However, you will still need additional income from your other investments to meet your Rs 2.5 lakh monthly requirement.
5. Savings (Rs 50 Lakhs)
You have Rs 50 lakhs in savings. While it’s good to have liquidity, savings accounts offer low returns and are not ideal for long-term goals.

Emergency Fund: Keep a portion of this Rs 50 lakhs (around 6 to 12 months of expenses) as an emergency fund in a savings account or liquid fund. This will cover any sudden or unforeseen expenses.

Reinvest Excess Savings: Any excess over the emergency fund can be reallocated to growth-oriented investments like balanced mutual funds or senior citizen savings schemes. This will provide better returns while maintaining access to the funds when needed.

Structuring Your Retirement Income
You need to generate Rs 2.5 lakh monthly, and here’s how your portfolio can be structured:

Jeevan Shanti Income: Rs 12,250 per month

Post Office Schemes: You can generate additional fixed monthly income from the Rs 45 lakhs invested here. SCSS or MIS can provide you with regular payouts.

This should cover a portion of your Rs 2.5 lakh requirement, but the remaining will need to come from your mutual funds and FD portfolio.

Strategy for Monthly Cash Flow
Systematic Withdrawal Plan (SWP): Set up an SWP from your mutual fund investments. With Rs 2 crore in mutual funds, you can withdraw a fixed amount every month while still keeping the principal invested. This can easily generate a significant portion of your monthly income.

FD Laddering: Use your FDs to cover the balance of your income needs. By creating an FD ladder, you can ensure that a portion of your FDs matures every year, providing both liquidity and consistent income.

Inflation Protection and Growth
While generating current income is important, your investments need to grow to keep pace with inflation. Here’s how you can protect your portfolio from inflation:

Equity Exposure in Mutual Funds: Ensure a portion of your mutual funds is in equity-based funds, as they offer long-term growth potential. A balanced or hybrid mutual fund can provide equity exposure with lower risk.

Rebalancing Portfolio: Review your portfolio periodically to maintain the right balance between equity and debt. As you move further into retirement, you can slowly reduce the equity portion, but it should never be zero to protect against inflation.

Managing Risk and Liquidity
Retirement planning is not only about income generation but also risk management. You need to balance safety and liquidity with growth. Here’s how you can manage this:

Diversification: Keep a diverse portfolio. You already have investments across multiple instruments—mutual funds, fixed deposits, post office schemes, and Jeevan Shanti. This reduces risk.

Health Insurance: As you age, medical expenses could rise. Ensure you have comprehensive health insurance to cover medical emergencies without dipping into your retirement corpus.

Estate Planning: Plan for how your assets will be distributed in the future. This ensures that your loved ones are taken care of without legal complications.

Tax Efficiency
Generating income post-retirement can attract tax, so it’s important to structure your withdrawals in a tax-efficient manner.

Tax-Saving Investments: Make use of tax-saving mutual funds under Section 80C, even though you are close to retirement. This can reduce your tax burden.

Capital Gains Tax: Withdraw from your mutual funds in a way that minimises capital gains tax. Long-term capital gains tax is lower, so try to keep investments for over a year to benefit from this.

Senior Citizen Tax Benefits: As a senior citizen, you are eligible for higher tax deductions. Utilise benefits under Sections 80D (for health insurance premiums) and 80TTB (for interest income).

Final Insights
You have built a solid financial base with Rs 4.7 crore in investments. To meet your retirement goal of Rs 2.5 lakh monthly income, we recommend a balanced approach. Continue generating income from your Jeevan Shanti, post office schemes, and fixed deposits. For additional income and growth, use an SWP from your mutual funds, and consider reallocating a portion of your FDs to mutual funds for better returns.

Regular reviews and portfolio rebalancing will ensure that your investments keep up with inflation while providing a steady, reliable income.

Best Regards,
K. Ramalingam, MBA, CFP,
Chief Financial Planner,
www.holisticinvestment.in
https://www.youtube.com/@HolisticInvestment

..Read more

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Hello, I am a 35-year woman from Manali, divorced for three years now. My family is constantly pushing me to get remarried, saying it’s ‘for my own good.’ But honestly, I don’t feel the need for marriage again. I’m financially stable, have great friends, and I genuinely enjoy my independence. Despite explaining this to my family multiple times, they keep bringing up alliances and even guilt-trip me, saying things like, ‘Who will take care of you when you’re older?’ or ‘What will society think?’ I’m exhausted from these arguments and feel like I’m being cornered into something I don’t want. How do I stand firm in my decision while maintaining my relationship with my family? How do I help them understand that being single is a choice, not a problem to fix?
Ans: When speaking to your family, try to approach the conversation from a place of empathy. Acknowledge their intentions by telling them you understand their worries and that they want what they believe is best for you. Express gratitude for their care—it often helps diffuse their defensiveness. However, it’s equally important to gently but firmly assert that your happiness is not dependent on remarriage. Share how content you are with your current life, emphasizing your financial stability, fulfilling friendships, and personal growth.

Sometimes families struggle to accept choices that diverge from traditional norms, often driven by fears about societal perceptions or imagined futures. Reassure them that your decision is rooted in thoughtful consideration and self-awareness, and that you’ve built a life that brings you peace and joy. If they bring up concerns like loneliness or old age, you can address these by expressing how you’ve cultivated strong support systems and how your independence equips you to face challenges.

It might also help to set gentle boundaries. For instance, you could say, “I appreciate that you care for me, but I’d like our time together to focus on enjoying each other’s company instead of discussing remarriage.” It’s okay to redirect conversations or take a break from them when you feel cornered.

Lastly, remember that changing deeply ingrained beliefs takes time. Your family might not immediately understand your perspective, but consistency and calm communication will help over time. It’s not your responsibility to conform to their expectations if doing so diminishes your sense of self. By staying true to your values while showing compassion for their concerns, you’re paving the way for mutual respect and understanding.

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Dr Nandita

Dr Nandita Palshetkar  |36 Answers  |Ask -

Gynaecologist, IVF expert - Answered on Dec 26, 2024

Asked by Anonymous - Dec 19, 2024Hindi
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Dr, I’m 35 years old from Jamnagar, and my husband and I have been trying for a baby for the past year, but nothing seems to be working. I recently visited a fertility clinic in neighborhood , and after a few tests, they mentioned that I might have blocked fallopian tubes. The gynaec also talked about possible treatments like surgery or IVF, but I’m really confused and worried. Should I go for a laparoscopy to check the severity, or are there any other alternatives that could help me? I’m really anxious and just want to understand my options better before making any decisions.
Ans: History noted.
Considering your age 35 years, trying to conceive since, one year and few test done, one of which suggest possibility of tubal blockage, there are various modalities of treatment.
Firstly, you can do laparoscopy to note the severity if blockage and do tubal cannulation.
Tubal cannulation is often the first line of treatment for patients with blocked fallopian tubes because it's a non-invasive procedure that's widely available.
Tubal cannulation is a procedure that can unblock fallopian tubes and is highly successful for proximal tubal blockages, with a success rate of over 80%. However, it may not be successful for all patients and is not recommended for distal tubal occlusions.
This procedure if successful can avoid IVF procedure. Laparoscopy has…
Yes, before ivf get all your blood test, ecg, 2 D echo, xray chest to rule out any illness
Same with your husband to get semen analysis and viral markers with blood sugars to be done.

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Dr Nandita

Dr Nandita Palshetkar  |36 Answers  |Ask -

Gynaecologist, IVF expert - Answered on Dec 26, 2024

Asked by Anonymous - Dec 17, 2024Hindi
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Hello Doctor, I’m in my late 20s, and lately, I’ve been feeling like something’s off with my body. My periods either show up way too early, sometimes not at all for months. And, I’ve been putting on weight even though I haven’t changed my diet or exercise routine. My skin has also turned into a battlefield with acne all over, which I never used to have before. My cousin, who’s around my age, just found out she has PCOS, and her mom (my aunt) went through something similar when she was younger. Now, I’m scared because I’ve been hearing all these horror stories about how it can affect fertility, and I’m not even married yet. What if it’s a family thing and I end up facing the same problems? My mom says, ‘Don’t worry, it’ll be fine,’ but I can’t stop thinking about it. Should I see a gynecologist, or is there another kind of doctor I should be visiting? What tests should I do to get to the bottom of this before it gets worse? Honestly, I’m feeling overwhelmed and just want to know what’s going on before it’s too late.
Ans: Hello, noted your concerns
You are in late 20’s with irregular periods, acne, weight gain,
You are undergoing hormonal imbalance
We need to do certain blood test like
CBC, tsh prolactin fasting insulin level
Hba1c, testosterone level
DHEA, LH FSH ESTRADIOL LEVEL
Amd AMH level to check for fertility level
Usg pelvis to rule out
Pcos
The mainstay treatment. For pcos is lifestyle changes
1) Daily exercise, walks. Zumba, running
2) Good nutritious food with proteins, vitamins, minerals, low carbs and fats
3) good adequate sleep 7 to 8 hours
4) stress management: yoga meditation, breathing exercise
5) supplements to controls effects of pcos
6) low dose OC PILLS TO regularize the cycles

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