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Ramalingam

Ramalingam Kalirajan  |7336 Answers  |Ask -

Mutual Funds, Financial Planning Expert - Answered on Jun 04, 2024

Ramalingam Kalirajan has over 23 years of experience in mutual funds and financial planning.
He has an MBA in finance from the University of Madras and is a certified financial planner.
He is the director and chief financial planner at Holistic Investment, a Chennai-based firm that offers financial planning and wealth management advice.... more
Haresh Question by Haresh on Jun 03, 2024Hindi
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Sir I.am 54 yesrs , my son going abroad for studies 2 years , want atleast 250000 per month for him Was having office from 20 yrs which was on rent and i use to get not more than 35000 per month after tds abd maintenance, so sold that now worried as fd gives very less returns Thinking for mutual fund but worried At present have one od account too where can manage his studies, but office sell pymt 1 cr want some good returns so that can return at the end to od act Please help

Ans: Understanding Your Financial Needs
You are 54 years old, and your son is going abroad for studies.

You need Rs. 2,50,000 per month for the next two years for his education.

You sold your office property and have Rs. 1 crore.

You aim to invest this amount to get good returns.

You also have an overdraft (OD) account to manage expenses temporarily.

Evaluating Investment Options
Fixed Deposits (FDs)
Fixed Deposits are safe but offer low returns.

They provide guaranteed returns but may not meet your monthly needs.

FDs are suitable for conservative investors but might not generate sufficient monthly income.

Mutual Funds
Mutual funds can offer higher returns compared to FDs.

Equity mutual funds have potential for growth but carry higher risk.

Debt mutual funds are less risky and provide moderate returns.

Balanced or hybrid mutual funds invest in both equity and debt, balancing risk and return.

Creating a Balanced Investment Plan
To achieve your financial goals, consider a balanced investment plan.

This can include a mix of mutual funds and fixed deposits.

The goal is to generate monthly income while preserving capital.

Monthly Income from Investments
You need Rs. 2,50,000 per month for your son's education.

This translates to Rs. 30,00,000 annually.

Let's explore how to achieve this through investments.

Systematic Withdrawal Plan (SWP)
A Systematic Withdrawal Plan (SWP) from mutual funds can provide regular income.

SWP allows you to withdraw a fixed amount periodically.

This can help in generating the required monthly income.

Equity Mutual Funds
Equity mutual funds can offer higher returns.

They invest in stocks and have potential for capital appreciation.

However, they come with higher risk due to market volatility.

Debt Mutual Funds
Debt mutual funds invest in fixed income securities like bonds.

They are less risky and provide stable returns.

Debt funds can be a good option for generating regular income.

Creating a Diversified Portfolio
Diversification helps in balancing risk and return.

Consider investing in a mix of equity and debt mutual funds.

A balanced portfolio can provide growth potential and stability.

Emergency Fund
Keep a portion of your funds as an emergency reserve.

This ensures liquidity for unforeseen expenses.

An emergency fund provides financial security and peace of mind.

Consulting a Certified Financial Planner
Consider consulting a Certified Financial Planner (CFP).

A CFP can provide personalized advice based on your financial goals.

They can help create a comprehensive investment strategy.

Tax Efficiency
Tax planning is crucial to maximize returns.

Invest in tax-efficient instruments to reduce tax liability.

Consult a CFP for tailored tax-saving strategies.

Monitoring and Reviewing Investments
Regularly monitor your investments.

Review your portfolio to ensure it aligns with your goals.

Adjust investments based on market conditions and financial needs.

Calculating Required Returns
To generate Rs. 2,50,000 per month, let's calculate the required returns.

Assuming a 10% annual return, calculate the monthly withdrawal amount.

Creating a SWP Plan
Set up a SWP from mutual funds to get the required monthly income.

Choose a mix of equity and debt funds to balance risk and return.

Review the SWP plan periodically.

Balancing Risk and Return
Assess your risk tolerance before investing.

Equity investments have higher risk but potential for higher returns.

Debt investments are safer but offer lower returns.

Benefits of a Diversified Portfolio
A diversified portfolio reduces risk and enhances stability.

Investing in a mix of asset classes balances potential returns.

Diversification is key to a successful investment strategy.

Conclusion
At 54, planning for your son's education is critical.

A balanced investment strategy can help generate the required monthly income.

Consider a mix of mutual funds and fixed deposits.

Consult a Certified Financial Planner for personalized advice.

Regularly review and adjust your investments to stay on track.

Best Regards,

K. Ramalingam, MBA, CFP,

Chief Financial Planner,

www.holisticinvestment.in
DISCLAIMER: The content of this post by the expert is the personal view of the rediffGURU. Users are advised to pursue the information provided by the rediffGURU only as a source of information to be as a point of reference and to rely on their own judgement when making a decision.
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Ramalingam Kalirajan  |7336 Answers  |Ask -

Mutual Funds, Financial Planning Expert - Answered on May 23, 2024

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Hi , I am working professional and income is 1 lakh per month . I have a son 10 years and wanted to plan for his education expenses in future.please help me which scheme is good for boy.
Ans: It's commendable that you are thinking ahead and planning for your son's education. Your dedication to his future is truly admirable.

Assessing Your Financial Goals and Timeline
Education Goals
You want to ensure your son has the best possible education. This may include school, college, and possibly postgraduate studies.

Timeline
Your son is 10 years old, so you have around 8 years until he starts college. This gives you a good timeframe to plan and invest.

Investment Options for Education Planning
Mutual Funds
Equity Mutual Funds
Equity mutual funds can provide high returns over the long term. Consider investing in diversified equity funds for growth.

SIP (Systematic Investment Plan)
Investing in mutual funds through SIPs allows you to invest a fixed amount regularly. This helps in rupee cost averaging and building a substantial corpus over time.

Child-Specific Mutual Funds
Balanced Allocation
Child-specific mutual funds typically have a balanced allocation between equity and debt. This helps in managing risk while aiming for growth.

Lock-in Period
These funds often come with a lock-in period that aligns with the child’s age and education needs. This ensures the money is used for its intended purpose.

Government Schemes
Sukanya Samriddhi Yojana (SSY)
Although SSY is specifically for girl children, it’s worth mentioning for parents with daughters. It offers a high interest rate and tax benefits.

Public Provident Fund (PPF)
Long-Term Growth
PPF is a safe investment with decent returns. It has a lock-in period of 15 years, making it suitable for long-term goals like education.

Tax Benefits
Investments in PPF are eligible for tax deductions under Section 80C. The interest earned is also tax-free.

Fixed Deposits and Bonds
Fixed Deposits (FDs)
Safety
FDs are safe investments with guaranteed returns. They are suitable for risk-averse investors.

Laddering Strategy
You can use a laddering strategy to spread your investments across different maturities. This ensures liquidity and stable returns.

Tax-Free Bonds
Regular Income
Tax-free bonds offer regular interest income. The interest earned is exempt from taxes, making it a good option for high-income individuals.

Education Savings Plans
Unit Linked Insurance Plan (ULIP)
Insurance and Investment
ULIPs offer a combination of insurance and investment. A part of the premium goes towards life cover, and the rest is invested in equity or debt funds.

Long-Term Benefits
ULIPs are suitable for long-term goals due to their lock-in period and potential for market-linked returns.

Creating a Diversified Portfolio
Asset Allocation
Allocate your investments across different asset classes to balance risk and return. Consider a mix of equity mutual funds, child-specific funds, PPF, FDs, and tax-free bonds.

Sample Allocation
Equity Mutual Funds (40%): For high growth potential
Child-Specific Mutual Funds (20%): For balanced growth and risk management
PPF (20%): For safety and tax benefits
Fixed Deposits and Bonds (20%): For guaranteed returns and safety
Regular Monitoring and Rebalancing
Portfolio Review
Review your portfolio regularly to ensure it aligns with your financial goals and risk tolerance. Rebalance your investments as needed to maintain the desired asset allocation.

Tax Planning
Efficient Tax Strategies
Consider the tax implications of your investments. Utilize tax-saving options like PPF. Plan your investments to maximize tax benefits and minimize tax liability.

Professional Guidance
Certified Financial Planner (CFP)
Consult a Certified Financial Planner to tailor an investment strategy based on your specific needs. Professional advice can help optimize your portfolio for education planning.

Conclusion
Planning for your son's education requires a diversified and strategic approach. Balance your investments across equity funds, child-specific funds, PPF, FDs, and tax-free bonds. Regularly review and adjust your portfolio to stay aligned with your financial goals and risk tolerance.

Best Regards,

K. Ramalingam, MBA, CFP,

Chief Financial Planner,

www.holisticinvestment.in

..Read more

Ramalingam

Ramalingam Kalirajan  |7336 Answers  |Ask -

Mutual Funds, Financial Planning Expert - Answered on Jun 15, 2024

Asked by Anonymous - Jun 15, 2024Hindi
Money
Hello sir, I have invested in multiple funds @20k per month, I have some 5-6 l in FDs and a home loan of 40k per month....I am a single mother my son is now 17 and planning to send him for his ug studies preferably with 100 percentage scholarship to Germany....I want to know how effectively I can manage well as I earn @85k
Ans: It's heartening to see your dedication to securing a bright future for your son and managing your finances effectively. As a single mother with substantial responsibilities, your proactive approach to financial planning is commendable. Let’s delve into a detailed financial strategy that will help you manage your income, investments, and expenses effectively.

Understanding Your Current Financial Situation
You have a monthly income of Rs 85,000, an ongoing investment of Rs 20,000 in multiple funds, and a monthly home loan repayment of Rs 40,000. Additionally, you have Rs 5-6 lakhs in fixed deposits (FDs). Your son, now 17, aims for an undergraduate education in Germany with a full scholarship.

Budgeting and Expense Management
The first step is to create a detailed budget. This will help you manage your expenses and allocate resources effectively.

Track Your Expenses: List down all your monthly expenses including groceries, utilities, transportation, and any other miscellaneous costs.

Categorise Your Expenses: Divide your expenses into needs and wants. Needs are essential expenses like food, housing, and utilities, while wants are discretionary spending like dining out and entertainment.

Evaluate and Adjust: Assess each category to identify areas where you can cut back. Prioritise essential expenses and find ways to reduce discretionary spending.

Managing Your Home Loan
A home loan repayment of Rs 40,000 per month is a significant portion of your income. Here’s how you can manage it more effectively:

Prepayment Strategy: If possible, make partial prepayments towards your home loan. This will reduce your principal amount and interest burden. Use any bonuses, increments, or the surplus from your FDs for prepayments.

Interest Rate Review: Regularly review your home loan interest rate. If you find a better offer from another bank, consider refinancing your loan to get a lower interest rate.

Investment Analysis and Optimisation
Investing Rs 20,000 per month is a good strategy, but it's important to ensure these investments align with your goals and risk tolerance.

Diversified Portfolio: Ensure your investments are diversified across different asset classes. This reduces risk and provides balanced growth.

Actively Managed Funds: Actively managed mutual funds can outperform index funds due to professional management. The fund manager's expertise can help navigate market fluctuations.

Review Performance: Regularly review the performance of your investments. Ensure they are meeting your expectations and adjust your portfolio as needed.

Planning for Your Son's Education
Sending your son to Germany for his undergraduate studies with a full scholarship is a wonderful goal. However, it’s crucial to plan for other potential expenses.

Scholarship and Funding: Research all available scholarships and funding options. Encourage your son to apply to multiple scholarships to increase his chances of securing one.

Living Expenses: Even with a full scholarship, there will be living expenses such as accommodation, food, transportation, and books. Estimate these costs and start saving specifically for this purpose.

Education Loan: Consider taking an education loan if needed. Many banks offer loans with favourable terms for studies abroad. This can cover any shortfall and ease the financial burden.

Building an Emergency Fund
An emergency fund is essential for financial security. It acts as a safety net in case of unforeseen expenses.

Set a Goal: Aim to save at least six months' worth of living expenses. This would be around Rs 2,50,000 to Rs 3,00,000 considering your current expenses.

Utilise FDs: You already have Rs 5-6 lakhs in fixed deposits. Allocate a portion of this amount as your emergency fund. Keep this in a liquid FD or a savings account for easy access.

Securing Adequate Health Insurance
Health insurance is crucial to protect against medical emergencies. Ensure you and your son are adequately covered.

Comprehensive Coverage: Choose a comprehensive health insurance plan that covers major illnesses, hospitalisation, and critical care. Compare different plans for the best coverage and premium.

Family Floater Plan: A family floater plan can be cost-effective. It provides coverage for both you and your son under a single policy.

Top-up Plans: Consider top-up health insurance plans for additional coverage at a lower cost. These plans act as an extension to your base policy.

Planning for Long-term Goals
Long-term financial planning is essential to ensure a secure future for you and your son.

Retirement Planning: Start planning for your retirement early. Invest in long-term growth assets like mutual funds to build a retirement corpus. Aim to save at least 15-20% of your income towards retirement.

Life Insurance: Ensure you have adequate life insurance coverage. A term insurance policy can provide financial security to your son in case of any unforeseen events. Calculate the coverage amount based on your financial responsibilities and goals.

Avoiding Common Financial Pitfalls
It’s important to be aware of and avoid common financial mistakes.

High-interest Debt: Avoid taking on high-interest debt like credit card debt or personal loans. If you have such debts, prioritise paying them off as soon as possible.

Over-spending: Stick to your budget and avoid unnecessary expenses. Impulse purchases can derail your financial plans.

Insufficient Insurance: Ensure you have adequate health and life insurance coverage. Under-insurance can lead to significant financial strain in case of emergencies.

Seeking Professional Guidance
While self-education and disciplined saving are crucial, consulting a certified financial planner can provide personalised advice.

Tailored Financial Plan: A certified financial planner can help create a customised financial plan based on your goals, risk tolerance, and financial situation.

Regular Reviews: Schedule regular reviews with your financial planner to assess your progress and make necessary adjustments. This ensures you stay on track to meet your financial goals.

Final Insights
Your proactive approach to financial planning is truly commendable. Balancing investments, loan repayments, and planning for your son’s education requires careful management and strategic planning. By creating a detailed budget, managing your home loan effectively, optimising your investments, and securing adequate insurance coverage, you can achieve financial stability and security. Regularly review and adjust your financial plan to ensure it aligns with your evolving goals and circumstances. With determination and discipline, you can provide a secure future for yourself and your son.

Best Regards,

K. Ramalingam, MBA, CFP,

Chief Financial Planner,

www.holisticinvestment.in

..Read more

Ramalingam

Ramalingam Kalirajan  |7336 Answers  |Ask -

Mutual Funds, Financial Planning Expert - Answered on Jul 17, 2024

Asked by Anonymous - Jul 16, 2024Hindi
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Money
Hi Sir, i am single mom i want to take 1 lakh investment plan for my son higher education who is going to become 6 yrs from November. please guide me which one is good ?
Ans: You want to secure your son's higher education.

A Rs. 1 lakh investment plan can help you achieve this goal.

Let's explore the best investment options.

Benefits of Mutual Funds
Mutual funds offer good returns over time.

They are managed by experts.

These funds can help you build wealth.

Choosing Actively Managed Funds
Actively managed funds have expert managers.

They aim for higher returns than index funds.

This can be beneficial for your long-term goal.

Regular Funds vs. Direct Funds
Regular funds have financial planners to guide you.

They provide professional advice.

Direct funds lack this personalized support.

Certified Financial Planners can help you make informed decisions.

Importance of SIPs
Systematic Investment Plans (SIPs) spread your investment over time.

This reduces risk and averages out the cost.

SIPs make investing easier and more disciplined.

Consider Child Education Plans
Child education plans are designed for education goals.

They provide tax benefits and assured returns.

These plans ensure funds are available when needed.

Reviewing Insurance Policies
If you hold LIC, ULIP, or investment cum insurance policies:

Consider surrendering them for better returns through mutual funds.

This can provide a higher corpus for education.

Diversifying Investments
Don't put all money in one place.

Diversifying reduces risk.

It ensures stable growth for your investment.

Final Insights
Investing Rs. 1 lakh wisely is crucial for your son's future.

Choose actively managed mutual funds and SIPs.

Consider regular funds for expert guidance.

Review and adjust your investment as needed.

Best Regards,

K. Ramalingam, MBA, CFP

Chief Financial Planner,

www.holisticinvestment.in

..Read more

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Ravi Mittal  |475 Answers  |Ask -

Dating, Relationships Expert - Answered on Dec 26, 2024

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I am talking to a boy for arranged marriage. He said me that come to Bangalore you will have a good career. But he is also asking me if I can leave my job if I have got some responsibility in life to which I said yes. Then I said that I prefer own cooked food over cook cooked food. Then he asked me if I can cook for 2 people to which I said that I will have to look if I can do. He seems to be supportive when he talks on phone. Is he brain washing me, should I say yes or no. Is he a red flag. What should I do.
Ans: Dear Moumita,
It isn't fair to label someone as a red flag over a few days of conversation; seeing women take up responsibilities of home and disregard their own career or needs might be what he has seen growing up and it's not him being a red flag intentionally. A lot has to do with upbringing. What I can suggest with confidence is that if you love having your own job, and your own financial independence then please be vocal about it. Just because he is asking you to leave your job doesn't mean you have to do it- you are only in the talking phase. You are not married yet. You have ample time to rethink your choice. Cooking and housework shouldn’t just be your responsibility, just like earning and providing shouldn’t only be his. It’s about sharing the load equally. Having said that, I should also mention that every relationship is different, and each couple finds their own way of balancing things. Ultimately, everything boils down to what you are comfortable with- please take some time to figure that out and only then decide whether or not to take this relationship ahead.

Hope this helps.

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Asked by Anonymous - Dec 25, 2024
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Hi, My GF of last 2.5 years gets attracted to men very often and shares her feelings with me as well. She developed feelings for a guy a year back and he kissed her once when they were drunk. She said she didn't had time to react and Later they had a talk, she informed me that they chose to be friends, she doesn't seems to in talking terms any more with him. She talks to lot of male friends who she claims are from LGBTQ community which I doubt whether all are or not. I always say she has the freedom to move on any given day but she can't cheat but she doesn't think getting attracted to multiple men and acting on it as cheating . She says, she is free spirited and she is ok even if I visit a prostitute house. She is in her early 30s. She had a crush another guy on insta and said she will definitely try him if he wasn't lot younger than her but later said he is her best friend and she is in constant touch. Lately, she says vibe doesn't match and have problem saying I am her BF. I tried to move on from relationship 2-3 times because of her above traits and now stopped talking since few days. She had both mental and medical issues. Can I trust her and will she have any mental issues again?
Ans: While it’s commendable that she is honest about her feelings and gives you the freedom to make your choices, it’s equally important to consider whether her values and actions align with what you need in a partner. Relationships thrive when there’s mutual respect, understanding, and agreement on boundaries. If her actions or mindset make you feel undervalued or emotionally unsafe, it’s crucial to reflect on whether this relationship is truly serving your well-being.

The fact that you’ve tried to move on multiple times suggests that there is a deeper discomfort within you about the dynamics between you two. Trust is not just about fidelity; it’s about emotional safety, reliability, and mutual respect. If her behavior consistently makes you question her commitment or your place in her life, that erosion of trust can become difficult to rebuild.

As for her mental and medical challenges, it’s important to approach those with empathy, but also with a clear understanding that you cannot "fix" or "heal" someone unless they are actively seeking and working toward their own well-being. If she has not addressed her mental health or continues behaviors that affect the relationship without taking responsibility, it can lead to ongoing strain for you. Her mental health challenges are not excuses for harmful behavior, nor should they become reasons for you to sacrifice your own emotional health.

You’ve already shown patience and willingness to work through these challenges, but the repeated cycles of doubt and frustration may be a sign that the relationship is taking more from you than it’s giving. Ask yourself if you feel supported, valued, and emotionally safe in this partnership. Relationships should bring out the best in you and your partner, not leave you questioning your worth or constantly trying to accommodate behavior that feels unfair.

Taking a step back, as you’ve done now, can give you the clarity to evaluate what you truly want and need in a relationship. If trust feels irreparably broken or if her behaviors and values are fundamentally misaligned with yours, it may be time to consider whether staying in this relationship is the healthiest choice for you. You deserve a partner who respects your boundaries and builds a connection based on mutual trust and understanding.

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Relationships Expert, Mind Coach - Answered on Dec 26, 2024

Asked by Anonymous - Dec 23, 2024Hindi
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Hi Anu, My husband is in living relationship with another lady since April in another country. At the same time, he acused me as selfish for doing my PhD in my native country and put me in mental trauma by verbally accusing.Also,he was very clever, he step by step get rid of all the things related to our relationship and took bank all the bank fund in my name.After that he blocked me.I had doubts on his extra marital and asked him 1000 times. But he simply insulted and blocked me from all social media eventually. After finishing my PhD pre submission, when i went to meet him, in his place. I found him, shifted to another apartment. But i somehow, found it and there i came to knew, he is staying with a lady there for past months. I broke down and informed all his friends. Now he is threatening me for signing mutual consent, otherwise he will make false allegations and tore my good name..Already he partially did that. When I talked to his friends, he was crooked enough to tell them, i am a psycho, ademant, career oriented lady. I told him i am ready to give him mutual divorce after once we met in person. I want to ask him why he cheated me.but he is not ready to meet, he is asking me to talk to his advocate. What shall I do now?
Ans: While it’s natural to want answers and closure, sometimes people who betray us in such profound ways refuse to provide the accountability we seek. Closure doesn’t always come from the other person. It can come from recognizing that their actions stem from their own flaws and failings, not because of anything lacking in you. It can come from choosing to let go of the need for explanations and focusing instead on rebuilding your own sense of peace and purpose.

You’ve already demonstrated incredible strength by standing up to him and exposing the truth to his friends. That takes courage. But this is also a time to lean into your inner resilience and ensure you’re supported by professionals who can guide you through the legal and emotional complexities. Speaking with a family lawyer who understands the nuances of your situation will help you feel empowered to navigate his threats and protect your rights. At the same time, connecting with a counselor or therapist can offer a safe space to process your emotions and begin to heal from this trauma.

It’s okay to grieve the relationship and the betrayal. It’s okay to feel anger, sadness, or even numbness at times. These emotions are all part of the process of moving forward. Allow yourself to feel them without judgment, but also remind yourself that this pain is temporary and does not define you. You are more than what has been done to you.

When you feel ready, try to shift your focus away from him and his actions and toward your own well-being and future. You’ve worked so hard on your PhD and have built a life full of potential and possibility. This chapter doesn’t have to define the rest of your story. You are capable of creating a life that is free from manipulation and filled with self-respect, joy, and the kind of peace that comes from living authentically.

Lean on the people who believe in you, who see your value, and who can remind you of your strength when you feel unsure. Remember, you don’t have to handle this alone. Whether it’s through professional guidance or emotional support from trusted loved ones, there are paths forward that will help you rise above this situation. You deserve a life where your worth is honored, your boundaries are respected, and your happiness takes center stage.

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Relationships Expert, Mind Coach - Answered on Dec 26, 2024

Asked by Anonymous - Dec 23, 2024Hindi
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Hello, I am a 35-year woman from Manali, divorced for three years now. My family is constantly pushing me to get remarried, saying it’s ‘for my own good.’ But honestly, I don’t feel the need for marriage again. I’m financially stable, have great friends, and I genuinely enjoy my independence. Despite explaining this to my family multiple times, they keep bringing up alliances and even guilt-trip me, saying things like, ‘Who will take care of you when you’re older?’ or ‘What will society think?’ I’m exhausted from these arguments and feel like I’m being cornered into something I don’t want. How do I stand firm in my decision while maintaining my relationship with my family? How do I help them understand that being single is a choice, not a problem to fix?
Ans: When speaking to your family, try to approach the conversation from a place of empathy. Acknowledge their intentions by telling them you understand their worries and that they want what they believe is best for you. Express gratitude for their care—it often helps diffuse their defensiveness. However, it’s equally important to gently but firmly assert that your happiness is not dependent on remarriage. Share how content you are with your current life, emphasizing your financial stability, fulfilling friendships, and personal growth.

Sometimes families struggle to accept choices that diverge from traditional norms, often driven by fears about societal perceptions or imagined futures. Reassure them that your decision is rooted in thoughtful consideration and self-awareness, and that you’ve built a life that brings you peace and joy. If they bring up concerns like loneliness or old age, you can address these by expressing how you’ve cultivated strong support systems and how your independence equips you to face challenges.

It might also help to set gentle boundaries. For instance, you could say, “I appreciate that you care for me, but I’d like our time together to focus on enjoying each other’s company instead of discussing remarriage.” It’s okay to redirect conversations or take a break from them when you feel cornered.

Lastly, remember that changing deeply ingrained beliefs takes time. Your family might not immediately understand your perspective, but consistency and calm communication will help over time. It’s not your responsibility to conform to their expectations if doing so diminishes your sense of self. By staying true to your values while showing compassion for their concerns, you’re paving the way for mutual respect and understanding.

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Dr Nandita

Dr Nandita Palshetkar  |36 Answers  |Ask -

Gynaecologist, IVF expert - Answered on Dec 26, 2024

Asked by Anonymous - Dec 19, 2024Hindi
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Health
Dr, I’m 35 years old from Jamnagar, and my husband and I have been trying for a baby for the past year, but nothing seems to be working. I recently visited a fertility clinic in neighborhood , and after a few tests, they mentioned that I might have blocked fallopian tubes. The gynaec also talked about possible treatments like surgery or IVF, but I’m really confused and worried. Should I go for a laparoscopy to check the severity, or are there any other alternatives that could help me? I’m really anxious and just want to understand my options better before making any decisions.
Ans: History noted.
Considering your age 35 years, trying to conceive since, one year and few test done, one of which suggest possibility of tubal blockage, there are various modalities of treatment.
Firstly, you can do laparoscopy to note the severity if blockage and do tubal cannulation.
Tubal cannulation is often the first line of treatment for patients with blocked fallopian tubes because it's a non-invasive procedure that's widely available.
Tubal cannulation is a procedure that can unblock fallopian tubes and is highly successful for proximal tubal blockages, with a success rate of over 80%. However, it may not be successful for all patients and is not recommended for distal tubal occlusions.
This procedure if successful can avoid IVF procedure. Laparoscopy has…
Yes, before ivf get all your blood test, ecg, 2 D echo, xray chest to rule out any illness
Same with your husband to get semen analysis and viral markers with blood sugars to be done.

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Dr Nandita

Dr Nandita Palshetkar  |36 Answers  |Ask -

Gynaecologist, IVF expert - Answered on Dec 26, 2024

Asked by Anonymous - Dec 17, 2024Hindi
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Health
Hello Doctor, I’m in my late 20s, and lately, I’ve been feeling like something’s off with my body. My periods either show up way too early, sometimes not at all for months. And, I’ve been putting on weight even though I haven’t changed my diet or exercise routine. My skin has also turned into a battlefield with acne all over, which I never used to have before. My cousin, who’s around my age, just found out she has PCOS, and her mom (my aunt) went through something similar when she was younger. Now, I’m scared because I’ve been hearing all these horror stories about how it can affect fertility, and I’m not even married yet. What if it’s a family thing and I end up facing the same problems? My mom says, ‘Don’t worry, it’ll be fine,’ but I can’t stop thinking about it. Should I see a gynecologist, or is there another kind of doctor I should be visiting? What tests should I do to get to the bottom of this before it gets worse? Honestly, I’m feeling overwhelmed and just want to know what’s going on before it’s too late.
Ans: Hello, noted your concerns
You are in late 20’s with irregular periods, acne, weight gain,
You are undergoing hormonal imbalance
We need to do certain blood test like
CBC, tsh prolactin fasting insulin level
Hba1c, testosterone level
DHEA, LH FSH ESTRADIOL LEVEL
Amd AMH level to check for fertility level
Usg pelvis to rule out
Pcos
The mainstay treatment. For pcos is lifestyle changes
1) Daily exercise, walks. Zumba, running
2) Good nutritious food with proteins, vitamins, minerals, low carbs and fats
3) good adequate sleep 7 to 8 hours
4) stress management: yoga meditation, breathing exercise
5) supplements to controls effects of pcos
6) low dose OC PILLS TO regularize the cycles

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