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Dr Karthiyayini

Dr Karthiyayini Mahadevan  |696 Answers  |Ask -

General Physician - Answered on Jul 03, 2023

Dr Karthiyayini Mahadevan has been practising for 30 years.
She specialises in general medicine, child development and senior citizen care.
A graduate from Madurai Medical College, she has DNB training in paediatrics and a postgraduate degree in developmental neurology.
She has trained in Tai chi, eurythmy, Bothmer gymnastics, spacial dynamics and yoga.
She works with children with development difficulties at Sparrc Institute and is the head of wellness for senior citizens at Columbia Pacific Communities.... more
SRINIVASAN Question by SRINIVASAN on Jun 20, 2023Hindi
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Sir/Madam My wife is 52 years old. Of late she has been complaining about joint pains in the body and energy drain and in menopause for last 15 years. Recently Comprehensive Health Checkup was done and it was found a slightly lower values of B12 and vitamin D and consulting Doctor has suggested B12 injections and oral tablets for D vitamins. Kindly let me know any method that she can get back to original condition naturally if possible.

Ans: Empowering gut flora through fibre rich diet and fermented kanji, cooked hand pound rice soaked overnight in water in earthen ware potscarry rich nutrition to help gut flora to grow. Gut flora helps in synthesis of Vit B12.
Vit D is sourced from Sunlight
Exposure to Sun between 11am to 3 pm just for 10-15 mts helps receiving the dose needed
DISCLAIMER: The answer provided by rediffGURUS is for informational and general awareness purposes only. It is not a substitute for professional medical diagnosis or treatment.
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