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How Can I Help My 46-Year-Old Child With PCL Injury Recover Strength on a Vegetarian Diet?

Nidhi

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Physiotherapist - Answered on Jun 24, 2024

Nidhi Bajaj Gupta has 20 years of experience as a physiotherapist.
She founded the Merahki Holistic Wellness Company in 2011 and is the co-founder of Miraaya Holistic Growth Centre.
She has a bachelor's degree in physiotherapy from Sancheti Institute for Orthopaedics and Rehabilitation, Pune, and certifications in myofascial release, dry needling and craniosacral therapy from New York, San Francisco and Singapore.
She combines both Eastern and Western ways of healing. ... more
Asked by Anonymous - May 04, 2024Hindi
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A vegetarian and physiotheropy etc solution for 1.5 year old muscle strenth issue after PCL injury to knee of KFT issues creat n protien increase patient. Age 46 years

Ans: Hello Anonymous,
Please can you send your question clearly again.
DISCLAIMER: The answer provided by rediffGURUS is for informational and general awareness purposes only. It is not a substitute for professional medical diagnosis or treatment.
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Nidhi

Nidhi Gupta  |203 Answers  |Ask -

Physiotherapist - Answered on Jul 08, 2024

Asked by Anonymous - Jun 24, 2024Hindi
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Hello Dr Nidhi, Dr Shakib and Dr shreya Had an accident 1.5 yrs back. I had a small fracture with z bone where legaments attached on backside of knee.Also i had dislocation of 5mm of leg below knee. I was treated with belt for whole leg PTS brace for 4 weeks then PCL/CI Brace for next 3 weeks alongwith gradual physiotheropy at home. But unfortunayely my legaments could not get strenth and I cannot walk as normal before. I have pains. I did Physiotheropy exercizes but could not do gym exercizes. I have kidney function issues creatnine 1.5 and protien 2 plus So I took ayurvedic medicines as was already taking for kidney issue. Also I am a vegetarian. I am really under tension as I cannot walk with normal speed as wrll as for long distance and perform other routine duties. Even my left knee has also giving pains since last 2 month and my low waist is also giving me much pain since last three months. Not done any exercise in last month. Pleasd give me proper guidance to recover. Thanks
Ans: Hello Anonymous,
For how long did you do the physiotherapy? Are you still continuing with the physiotherapy?
Have you done recent MRI?
Aqua-therapy which means doing exercises in water can help heal the knee very well. If possible for you please ask a certified aqua-physiotherapist or go to a center that has aqua-therapy and do exercises there in their pool. This will help you in developing proprioception which will strengthen the muscles around the knee very well. Also your core muscles need to be worked on.
Also please go to a good sports physio or a physio who does myofascial release. You may need therapies like cupping, dry needling, myofascial release rather than only conventional physio. That can help your waist pain and knee.
Warm regards,
Dr Nidhi Bajaj Gupta
Founder@ Merahki Holistic Wellness
Follow us on Insta: merahki_holisticwellness

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Career Counsellor - Answered on Jul 12, 2025

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I have got 3064 rank in srmjee phase 3, and i opted for cse with software engineering in ktr campus. I just wanted to know that will i get the opted branch and college or if not will my chance to alppy for any other be closed?
Ans: Ishaan, With a SRMJEEE rank of 3064 in Phase 3, securing CSE with Software Engineering specialization at SRM KTR campus is challenging but not impossible. The expected cutoff for CSE at KTR typically ranges from 2000-5000 ranks, with specializations like Software Engineering often having slightly higher cutoffs than core CSE. Your rank falls within the borderline range, making admission dependent on seat availability and choice filling strategy. The institute maintains NAAC A++ accreditation with modern AI/ML labs, dedicated cybersecurity facilities, and strong industry partnerships with companies like Microsoft, Amazon, and Google. Over 900 companies participate in campus placements with 80-90% placement consistency, and the Career Centre provides comprehensive pre-placement training and aptitude development. SRMJEEE counselling operates through online choice filling until July 12, 2025, with seat allotment results on July 15, and importantly, participation in Phase 3 counselling does not close opportunities for alternative options—you can explore other campuses like Ramapuram or Vadapalani which accept ranks up to 65,000 for CSE programs.

Recommendation: Actively participate in Phase 3 choice filling with CSE Software Engineering at KTR as first preference while including backup options like CSE at Ramapuram campus and other SRM campuses. The counselling process allows multiple rounds and alternative choices, ensuring you maintain admission opportunities even if your primary choice is not immediately available. All the BEST for Admission & a Prosperous Future!

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Career Counsellor - Answered on Jul 12, 2025

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Sir please tell which one is better for Btech CSE Program Pimpri Chinchwad University Pune , BIT Mesra Jaipur off Campus or JK Laxmipath University Jaipur
Ans: Bhavya, is this your 2nd or 3rd question today? Pimpri Chinchwad University’s B.Tech CSE programme, governed by AICTE, UGC and ABET-aligned NBA criteria, delivers an NEP-2020 outcome-based curriculum with strong emphasis on AI, cybersecurity and software engineering, supported by state-of-the-art labs, live industry projects in Pune’s tech corridor, a 10-acre residential campus and an active placement cell forging ties with Infosys, TCS and Cognizant. BIT Mesra Jaipur Off-Campus operates under BIT Mesra’s academic umbrella, following identical curriculum, faculty mentorship and examination standards, with IIT-level computing and networking facilities, e-library resources and a placement cell achieving around 70% CSE branch-wise placement consistency over the last three years and marquee recruiters including Microsoft and Directi. JK Lakshmipat University’s NAAC ‘A’-accredited B.Tech CSE offers specializations in AI/ML, data science, cloud computing, and cybersecurity; integrates six-week and semester-long practice schools; includes industry collaborations for internships, modern AI and cybersecurity labs, and dedicated soft-skills training. Each institution provides experienced PhD faculty, accreditation assurance, hands-on infrastructure, and industry linkages, differing in campus environment, cohort size and brand legacy.
Prioritize BIT Mesra Jaipur CSE for consistent CSE recruitment and main-campus curriculum rigor; choose PCU Pune CSE for its robust NBA-ABET alignment, metropolitan industry exposure, and outcome-based design; opt for JKLU Jaipur CSE if specialized AI/ML tracks and immersive Practice School programs align with your career goals. All the BEST for Admission & a Prosperous Future!

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Nayagam P

Nayagam P P  |8658 Answers  |Ask -

Career Counsellor - Answered on Jul 12, 2025

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My son got 60206 in jee mains, GEN category from kolkata. BITS score 193. Msc maths or physics dual degree will be helpful or which course/ college is advisible from jee mains score?
Ans: Maneesh Sir, With a JEE Main rank of 60 206 (General) from Kolkata, admission into top-tier NITs and IIITs for core branches is unlikely, but numerous government and private engineering colleges remain fully accessible. Government institutes where closing ranks for various B.Tech programmes exceed 60 206 include NIT Agartala (Civil), NIT Meghalaya (EEE), NIT Mizoram (Mechanical), NIT Manipur (Civil), NIT Sikkim (Mechanical), NIT Puducherry (Civil), NIT Arunachal Pradesh (Biotechnology), IIIT Kalyani (CSE), IIIT Kottayam (ECE), IIIT Ranchi (CSE), IIIT Nagpur (ECE), NIT Uttarakhand (Civil), NIT Goa (EEE), NIT Manipur (ECE), NIT Sikkim (ECE), GFTI BIT Deoghar off-campus (CSE), IIIT Bhagalpur (CSE), IIIT Dharwad (CSE), IIIT Manipur (CSE), and IIIT Raichur (Mathematics & Computing). Leading private universities with open JEE Main cutoffs below 60 206 encompass VIT Vellore, SRM Chennai, Manipal Institute of Technology, Thapar University Patiala, Amrita Vishwa Vidyapeetham Coimbatore, KIIT Bhubaneswar, SASTRA Thanjavur, Lovely Professional University, Amity Noida, and Chandigarh University accepting JEE Main scores.

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Nayagam P P  |8658 Answers  |Ask -

Career Counsellor - Answered on Jul 12, 2025

Asked by Anonymous - Jul 12, 2025Hindi
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Sir, my daughter has got 11790 rank in kcet. Through counseling she can get EEE in BMSCE basavanagudi college and electonics, cybersecurity and information science in Bangalore institute of technology .....can you help by guiding which one to choose ?
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Recommendation: Given the rank constraints, recommendation is to choose BIT’s IoT & Cybersecurity specialisation for its cutting-edge infrastructure and strong placement consistency; alternatively, opt for BIT Electronics & Communication if higher intake flexibility is available in early counselling rounds. All the BEST for Admission & a Prosperous Future!

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Career Counsellor - Answered on Jul 12, 2025

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