How Can I Help My 46-Year-Old Child With PCL Injury Recover Strength on a Vegetarian Diet?

I am Ram Kumar. My wife is 53 year old. She is suffering from Knee pain. What to do. Which diet is helpful for her? Please suggest me.

Myself 5ft 11 inch height 45years 107kg weight having knee pain since one month, please share permanent soltion to resolve this

Myself 5ft 11 inch height 45years 107kg weight having knee pain since one month, please share permanent solution to resolve this

Hello Dr Nidhi, Dr Shakib and Dr shreya Had an accident 1.5 yrs back. I had a small fracture with z bone where legaments attached on backside of knee.Also i had dislocation of 5mm of leg below knee. I was treated with belt for whole leg PTS brace for 4 weeks then PCL/CI Brace for next 3 weeks alongwith gradual physiotheropy at home. But unfortunayely my legaments could not get strenth and I cannot walk as normal before. I have pains. I did Physiotheropy exercizes but could not do gym exercizes. I have kidney function issues creatnine 1.5 and protien 2 plus So I took ayurvedic medicines as was already taking for kidney issue. Also I am a vegetarian. I am really under tension as I cannot walk with normal speed as wrll as for long distance and perform other routine duties. Even my left knee has also giving pains since last 2 month and my low waist is also giving me much pain since last three months. Not done any exercise in last month. Pleasd give me proper guidance to recover. Thanks