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Rebecca

Rebecca Pinto  |107 Answers  |Ask -

Physiotherapist, Nutritionist - Answered on Aug 17, 2023

Rebecca Pinto is a physiotherapist, nutritionist and founder of Dr Rebecca's Physiotherapy.
She has been helping patients with physical difficulties resulting from illness, injuries and ageing for over nine years.
She holds a bachelor's degree in physiotherapy from SKN College of Physiotherapy, Pune. Rebecca is also a certified PNF (Proprioceptive Neuromuscular Facilitation) practitioner and has trained in dry needling, spinal manipulation and cupping procedures as well.... more
Asked by Anonymous - Aug 16, 2023Hindi
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Should you stop having citrus fruits when you have cough and cold? What about tangy foods, or even lemon and oranges? What fruits and vegetables to avoid when you have cough and cold?

Ans: Hi

Lemons and oranges are high in vit C which can help you heal faster. Ideally there is no reason to stop citrus fruits unless you are allergic to some of them.
DISCLAIMER: The answer provided by rediffGURUS is for informational and general awareness purposes only. It is not a substitute for professional medical diagnosis or treatment.
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