My oesonophill count is 12.9 Pls advise

Ans: There is no particular diet recommended for autoimmune hepatitis. Follow a diet rich in whole grains, fruits, vegetables, nuts, lean meats, and fish. This will help meet your nutritional needs and maintaining a healthy weight. A diet high in fiber in particular can help your liver function at an optimal level.

Ans: The target blood sugar levels for people without diabetes for normal fasting blood glucose concentration are between 70 mg/dl and 100 mg/dl and for 2 hours post meal is 140 mg/dl or below. Your blood sugar levels are indicative of diabetes and thus needs medical attention. Dietary and lifestyle modifications will help lower these levels but over a period of time.

Ans: It is unclear if blood sugar levels of 118 mg/dl are fasting or post prandial levels. If it is fasting, then it is indicative of diabetes. Also, please expand on ggpt,; whether it is Gamma-glutamyl transferase (GGT) or Serum Glutamic Pyruvic Transaminase(SGPT). To control blood sugar levels, include a variety of fruits and vegetables, whole grains, lean proteins, and healthy fats in your diet. Choose healthier carbs such as whole grains, fruits, vegetables, and legumes and whole grains over refined grains. Avoid foods high in added sugars and refined carbohydrates, such as sugary drinks, baked goods, and white bread. These can cause rapid spikes in blood sugar levels. Follow a regular exercise schedule and eat at regular intervals.