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Roopashree Sharma |189 Answers |Ask -Follow

Yoga, Naturopathy Expert - Answered on Mar 22, 2022

Roopashree Sharma, a qualified yoga trainer and naturopathy enthusiast, is the founder of Atharvanlife.
She has completed her diploma in naturopathic medicine/naturopathy from DY Patil University and her advanced diploma in yoga teacher training/yoga therapy from the university of Mumbai.... more

Question by Amruta on Mar 22, 2022Hindi

Health

Dear Roopashree,
The texture of my hair has changed after COVID. It has become wavy. I am also suffering from hair loss.
Is there any way for my hair to regain its earlier texture which was straight but not silky straight?
I am a south Indian.
Thank you,
Amruta

Ans:

COVID causes various weaknesses; it takes time for the body to heal and recover completely.

You should keep a check on your diet and consume the necessary nutrients via fruits, lots of vegetables, dry fruits, etc.

You can add amla fruit and soaked almonds to your diet. Since summer has begun, eat muskmelon 2-3 times a week.

To be on the safer side, do a standard thyroid test.

Amla is your hair’s best buddy -- start applying pure amla oil (check that it is LLP free). Wash your hair with amla water or amla powder.

DISCLAIMER: The answer provided by rediffGURUS is for informational and general awareness purposes only. It is not a substitute for professional medical diagnosis or treatment.

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