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As a 42-year-old singer with a chronic cough, should I use steam inhalation?

Dr Karthiyayini Mahadevan |1145 Answers |Ask -Follow

General Physician - Answered on Jul 01, 2024

Dr Karthiyayini Mahadevan has been practising for 30 years.
She specialises in general medicine, child development and senior citizen care.
A graduate from Madurai Medical College, she has DNB training in paediatrics and a postgraduate degree in developmental neurology.
She has trained in Tai chi, eurythmy, Bothmer gymnastics, spacial dynamics and yoga.
She works with children with development difficulties at Sparrc Institute and is the head of wellness for senior citizens at Columbia Pacific Communities.... more

Asked by Anonymous - Oct 16, 2023Hindi

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is steam inhalation good or bad?

Ans: Good for those who are prone for sinusitis and Upper respiratory infection

DISCLAIMER: The answer provided by rediffGURUS is for informational and general awareness purposes only. It is not a substitute for professional medical diagnosis or treatment.

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Question by Rohan - Sep 21, 2022Hindi

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Dear Roopashree Ma’am, How bad are e-cigarettes or vaping? I read they are as bad as cigarettes. Rohan

Various research papers show that vaping can double the risk of hormonal disorders and erectile dysfunction in men, contribute to inflammation in internal organs, etc.

Research has shown that e-cigarettes pose a 15 per cent higher risk of stroke than regular cigarettes, increase the risk of bone damage… the list is long.

E-cigarette devices expose users to toxic metals like lead, arsenic, chromium and nickel.

It can also cause lung injury; several cases -- some even leading to death -- have been reported in the recent past.

It is advisable to stay away from any kind of smoking.

Practise healthy living. True wellness always brings true happiness!

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Asked by Anonymous - Sep 13, 2023Hindi

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Hi, Is it fine to take a steam bath & sauna every day for 30 mins after exercises? What are the benefits of the same? Thanks.

Ans: Namaste!
A 15 to 20 minute post workout steam and sauna will help promote post workout relaxation. It also helps relieve joint and muscular tension if any and Is amazing to remove toxins from your body. Not only will it help in reducing stress, regular steaming also clears the skin promoting healthy blood flow in the body.

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Is mullein tea good for smokers?

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Latest Questions

Dr Dipankar Dutta |1473 Answers |Ask -Follow

Tech Careers and Skill Development Expert - Answered on May 28, 2025

Question by Noughty - May 25, 2025

Career

I got 101522 rank jee mains and 90000 rank in viteee. Can I get a best college with low fee and higher package college

Ans: Based on JEE Main Rank (1,01,522)
???? Chances in Government Colleges (through JoSAA/CSAB)
With this rank and assuming General Category, you might get:

Lower or core branches in newer IIITs or NITs (like Civil, Metallurgy, or Bio-Tech) in the spot/CSAB rounds.

GFTIs like:

Assam University, Silchar

Gurukula Kangri, Haridwar

BIT Mesra (off-campuses)

Action: Participate in CSAB special rounds — sometimes CSE seats open up unexpectedly.

Based on VITEEE Rank (90,000)
At VIT Vellore or Chennai, it's unlikely you’ll get core CSE.

You can expect branches like:

Electronics and Computer Engineering

ECE, EEE, or Bio-related branches at VIT Bhopal or AP

Dr Dipankar Dutta |1473 Answers |Ask -Follow

Tech Careers and Skill Development Expert - Answered on May 28, 2025

Asked by Anonymous - May 25, 2025

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I got 90 marks in MET exam and 78% aggregate in pcme. Can I get cse specialisation branch in manipal university jaipur?

Ans: CSE specializations at MUJ might be challenging.

Dr Dipankar Dutta |1473 Answers |Ask -Follow

Tech Careers and Skill Development Expert - Answered on May 28, 2025

Asked by Anonymous - May 25, 2025

Career

Sir, my son got 98.62% in JEE main and he wants to go to core branch like electrical and mechanical engineering. Is it possible

Ans: Definitely possible

Dr Dipankar Dutta |1473 Answers |Ask -Follow

Tech Careers and Skill Development Expert - Answered on May 28, 2025

Question by Rakhi - May 25, 2025

Career

Hello Sir, I got 86percentile in jee mains , I'm a girl candidate with EWS with delhi state quota. Is there any good clg that I can get? If cse is my preference

Ans: IGDTUW (for Girls only)
You have a chance for non-core branches, especially:

MAE (Mechanical & Automation Engineering)

ECE or IT (Less likely but possible in later rounds)

CSE at IGDTUW closes earlier for EWS girls (usually under 65k–70k CRL approx).

3. IIIT Delhi (through JAC)
IIIT-D gives weightage to class 12th marks + JEE Mains, but CSE cutoff is still competitive.

With 86 percentile, CSE at IIIT-D is unlikely, but allied specializations like CS+Design or CS+SS may be considered in later rounds, though tough.

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Tech Careers and Skill Development Expert - Answered on May 28, 2025

Asked by Anonymous - May 25, 2025

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I am in sc catagory my JEE mains percentile is 83 can I get into nit ?

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MHT-CET, IIT-JEE, NEET-UG Expert - Answered on May 28, 2025

Question by Babloo - May 28, 2025

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This is prathyush from tamil nadu, I've just completed my grade 12 , I have written both jee mains paper 1(BE/B tech) and paper 2(b arch and b planning) unfortunately I didn't get selected in paper 1 , but I've secured 74.4 percentile in b arch and 86.1 percentile in b planning.. I'm looking up for any good colleges or Institutes to study b arch or b planning. Could you suggest me any good college or institute into which I can get in with my marks to study b arch and b planning

Ans: Hello Babloo.
Your likelihood of being admitted to renowned B. Arch institutions is moderate. However, this may be achievable in respected private institutions. We cannot recommend the names of colleges located throughout all of India. We encourage you to engage fully in the counseling process to discover additional possibilities.
Best of luck to you.
Follow me if you like the reply. Thanks
Radheshyam

Radheshyam Zanwar |2481 Answers |Ask -Follow

MHT-CET, IIT-JEE, NEET-UG Expert - Answered on May 28, 2025

Asked by Anonymous - May 28, 2025

Career

I am getting 582 marks in neet UG 2025 from general category.Can I get a government college

Ans: Hello dear
A score of 582 gives you a good opportunity to secure a place in GMC. Advance congratulations to you.
Best of luck to you.
Follow me if you like the reply. Thanks
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Radheshyam Zanwar |2481 Answers |Ask -Follow

MHT-CET, IIT-JEE, NEET-UG Expert - Answered on May 28, 2025

Question by Kapil - May 28, 2025

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My daughter is getting integrated M Tech in Cyber security or AI in VIT Bhopal and B.Tech CSE in Banasthali Vidhyapeeth in Rajasthan. She got 87% in 12th CBSE and We belongs to Rajasthan only. What should we prefer?

Ans: Hello Kapil
It would be a wise decision to go with CSE @ Banasthali Raj.
Best of luck to you.
Follow me if you like the reply. Thanks
Radheshyam

Radheshyam Zanwar |2481 Answers |Ask -Follow

MHT-CET, IIT-JEE, NEET-UG Expert - Answered on May 28, 2025

Asked by Anonymous - May 28, 2025

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My daughter got 90.5 percentile in sc category. My hometown is WB. Which NITcollege I got and which stream?

Ans: Hello Dear
Opportunities exist for gaining admission to certain NITs, aside from programs related to computer studies. However, it is not possible to forecast a specific NIT.
Best of luck to you.
Follow me if you like the reply. Thanks
Radheshyam

Radheshyam Zanwar |2481 Answers |Ask -Follow

MHT-CET, IIT-JEE, NEET-UG Expert - Answered on May 28, 2025

Question by Sunny - May 28, 2025

Career

My daughter get 72% in 12th with PCM and she want to take admission in Btech Computer science with AI an ML kindly suggest me best college as per her eligi6

Ans: Hello Sunny.
Kindly reach out to the administrative office of a private college to inquire about the availability of seats for Computer Science Engineering under the management quota. Please avoid requesting help from any representatives or advisors. Contact the administrative office directly.
Best of luck to you.
Follow me if you like the reply. Thanks
Radheshyam

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DISCLAIMER: The content of this post by the expert is the personal view of the rediffGURU. Investment in securities market are subject to market risks. Read all the related document carefully before investing. The securities quoted are for illustration only and are not recommendatory. Users are advised to pursue the information provided by the rediffGURU only as a source of information and as a point of reference and to rely on their own judgement when making a decision. RediffGURUS is an intermediary as per India's Information Technology Act.

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