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Dr Karthiyayini Mahadevan |1145 Answers |Ask -Follow

General Physician - Answered on Sep 06, 2023

Dr Karthiyayini Mahadevan has been practising for 30 years.
She specialises in general medicine, child development and senior citizen care.
A graduate from Madurai Medical College, she has DNB training in paediatrics and a postgraduate degree in developmental neurology.
She has trained in Tai chi, eurythmy, Bothmer gymnastics, spacial dynamics and yoga.
She works with children with development difficulties at Sparrc Institute and is the head of wellness for senior citizens at Columbia Pacific Communities.... more

Question by Dr on Sep 06, 2023Hindi

Health

Hello, Iam 48 years old, some times I suffered from constipation, so what is the normal solution. please let me know

Ans: 1.Increase your physical. Activity
2.Take adequate fibre through plant source
3.Hydrate yourself well
4.Avoid spicy food

DISCLAIMER: The answer provided by rediffGURUS is for informational and general awareness purposes only. It is not a substitute for professional medical diagnosis or treatment.

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