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Rebecca Pinto | Answer |Ask -Follow

Physiotherapist, Nutritionist - Answered on May 26, 2023

Rebecca Pinto is a physiotherapist, nutritionist and founder of Dr Rebecca's Physiotherapy.
She has been helping patients with physical difficulties resulting from illness, injuries and ageing for over nine years.
She holds a bachelor's degree in physiotherapy from SKN College of Physiotherapy, Pune. Rebecca is also a certified PNF (Proprioceptive Neuromuscular Facilitation) practitioner and has trained in dry needling, spinal manipulation and cupping procedures as well.... more

Question by Shirish on Apr 15, 2023Hindi

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Hello, I am 75 year old with auto immune disorder called myasthsia gravis. What shd be diet and how to over come this disease

Ans: Eat a variety of foods and vegetables.
Choose a diet low in fat, saturated fat, and cholesterol.
Also consult a neurologist as they could guide you with the best treatment method.

DISCLAIMER: The answer provided by rediffGURUS is for informational and general awareness purposes only. It is not a substitute for professional medical diagnosis or treatment.

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Question by NISHA - Apr 14, 2023Hindi

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I am 41, weigh 97 kgs, 5.4 inch, autoimmune hepatitis

Ans: There is no particular diet recommended for autoimmune hepatitis. Follow a diet rich in whole grains, fruits, vegetables, nuts, lean meats, and fish. This will help meet your nutritional needs and maintaining a healthy weight. A diet high in fiber in particular can help your liver function at an optimal level.

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General Physician - Answered on Jun 26, 2024

Question by T - Jun 25, 2024Hindi

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I am 52 years male, my HbA1C is 6.7, request you to advise me what kind of food i have to take and medicines if possible.

Ans: Dietary discipline and Regular Physical activity are the area you need to focus
In diet
Avoid Refined carbohydrates like white flour/Maida, sugar and polished rice
Include complex carbohydrates like Millers, Whole wheat(Emmer Wheat), Parboiled rice etc.
Have regular three meals Breakfast by 8am,lunch by 1 pm and Dinner by 6.30 pm. With two snack one at mid day and one at mid evening

Dr Chandrakant Lahariya | Answer |Ask -Follow

Diabetologist, Consultant Physician, Vaccine Expert - Answered on Oct 28, 2024

Question by Nahid - Oct 23, 2024Hindi

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respected Doctor, i am male age 40yrs. Height 5.2 ft. weight 78Kg. i'm worked in desk job 8 to 5 pm continues on system. tested found HBA1C 7.4, FBS-124, PPBS-183 . so should i start medication and what diet plan i should follow kindly advise Thanks with anticipation.

Ans: You have diabetes type 2 and need to be started on medication. Your weight is also high and need to reduce the weight urgently.
It is likely you may have deranged liver function tests and dyslipidemia.
Please adopt a healthy lifestyle. eat a lot of fruits and vegetables.
Get comprehensive blood tests done and then consult a physician, who would prescribe medications.

Dr Chandrakant Lahariya
Centre for Health: The Specialty Practice
Safdarjung Enclave, New Delhi

Latest Questions

Ashwini Dasgupta |114 Answers |Ask -Follow

Personality Development Expert, Career Coach - Answered on Jul 18, 2025

Asked by Anonymous - Apr 17, 2025Hindi

Career

My co-worker brings their cat to work because there is no one to take care of it at home. Since ours is a young team, no one objected it at first. But unlike dogs, this cat can't be tamed. It is moody and its presence distracts me at work. I don't know if I am overreacting. How do I tell this to my colleague? Should I complain or stay mum?

Ans: Dear Sir/ Madam,

No you are not overreacting. You may try the following-

Have a one to one conversation preferably in a meeting room. during the discussion focus on how it is affecting your work and not on cat alone.

Suggest alternatives- for example- check if the organization has any pet policies, keep a designated place for the pet etc

If things dont improve then involve your manager and seek his help. Don't raise it as an complaint instead request for better work conditions.

Importantly be respectful and dont make a gossip discussion for people to support you. Instead respect the pet and the pet owner and keep the work environment healthy.

Hope thi helps

Thanks
Ashwini Dasgupta
Maverick Minds
www.ashwinidasgupta.com

Dr Nagarajan J S K |1894 Answers |Ask -Follow

NEET, Medical, Pharmacy Careers - Answered on Jul 18, 2025

Asked by Anonymous - Jul 18, 2025Hindi

Career

Sir I got 70k rank in comedk can I get ece or ete or any electrical related branch in dsce,bit banglore, rnsit, cmrit,smvit in last round of comedk

Ans: HI
SHARE THE CATEGORY DETAILS.

Dr Nagarajan J S K |1894 Answers |Ask -Follow

NEET, Medical, Pharmacy Careers - Answered on Jul 18, 2025

Asked by Anonymous - Jul 16, 2025Hindi

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Sir my kcet rank is 4285 and comedk is 4610. Can I get PES rr campus ece? Also what are my chances to get rvce ece as well in cet counselling and comedk also

Ans: HI,
There are good chances to secure a good engineering seat, potentially including your preferred branch.
Actively participate in the counseling process to achieve the goal.

BEST WISHES.

Dr Nagarajan J S K |1894 Answers |Ask -Follow

NEET, Medical, Pharmacy Careers - Answered on Jul 18, 2025

Asked by Anonymous - Jul 17, 2025Hindi

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Sir ive got 29500 comedk rank and ive seen the cutoff round 3 in official comedk website . For dsce EEE the cutoff was around 50,000 . Is that true? Can i consider it? Please suggest me tomorrow counselling starts. If not please tell me the other options. please sir

Ans: Hi
Bit difficult.
Do participate in the counseling for the updates.
BEST WISHES.

Dr Nagarajan J S K |1894 Answers |Ask -Follow

NEET, Medical, Pharmacy Careers - Answered on Jul 18, 2025

Question by Abc - Jul 17, 2025Hindi

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Sir what options will be best for me in CSAB round as I got a crl rank of 9110 in general and male category with homestate maharashtra

Ans: HI
Bit difficult.

Dr Nagarajan J S K |1894 Answers |Ask -Follow

NEET, Medical, Pharmacy Careers - Answered on Jul 18, 2025

Asked by Anonymous - Jul 17, 2025Hindi

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Meri daughter ka jee advanced me 5600 ki rank h phir bhi selection nahi hua mai sc caste se hu please tell me

Ans: HI SIR,
SHE MIGHT HAVE OPTED FOR HIGHLY COMPETITIVE BRANCHES.
.

Dr Nagarajan J S K |1894 Answers |Ask -Follow

NEET, Medical, Pharmacy Careers - Answered on Jul 18, 2025

Question by oveya.s - Jul 18, 2025Hindi

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My cut is 186 from tamilnadu can i get mi

Ans: HI OVEYA. S
You have provided insufficient information to predict or suggest. So kindly repost the query with full details.
BEST WISHES.
best wishes.

Dr Nagarajan J S K |1894 Answers |Ask -Follow

NEET, Medical, Pharmacy Careers - Answered on Jul 18, 2025

Question by Sharath - Jul 16, 2025Hindi

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"Hi, I got 61 marks in PGCET according to the released answer key. What rank can I expect? Based on that rank, which colleges am I eligible for?"

Ans: HI SHARATH,
You have provided insufficient information to predict or suggest. So kindly repost the query with full details.
best wishes.

Asked on - Jul 18, 2025 | Answered on Jul 18, 2025

Hi, I got 61 marks in PGCET Exam For MCA in Karnataka according to the released key answer. What rank can I expect? Based on that rank, which colleges am I eligible for?"

Ans: HI SHARATH,
Possibilities is there to secure a seat. Attend all rounds of counseling to explore all possible options to get the best possible college. Your category also influences securing a seat.
BEST WISHES.

Asked on - Jul 18, 2025 | Answered on Jul 18, 2025

Can I expect Ramaiah institute of technology

Ans: HI
BIT DIFFICULT.

Dr Nagarajan J S K |1894 Answers |Ask -Follow

NEET, Medical, Pharmacy Careers - Answered on Jul 18, 2025

Question by Aditya - Jul 17, 2025Hindi

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Can i get nit or iiit or good gfti at 138695 crl rank or with 20097 gen ews rank ?

Ans: HI ADITYA,
Possibility to secure a seat in less competitive branches and locations. Do participate in the counseling process for the updates.
BEST WISHES.

Dr Nagarajan J S K |1894 Answers |Ask -Follow

NEET, Medical, Pharmacy Careers - Answered on Jul 18, 2025

Question by Shifa - Jul 11, 2025Hindi

Career

I scored 91.8% in 10th and now i am in 11th preparing for neet is it a good option for me because we can see the competition in neet exam Although i am Preparing from pw online for it

Ans: Hi Dr. Shifa,

NEET is a good option after HSC (12th grade). Life is inherently competitive, so don't be afraid of it.

Reflecting back to 2020, only a few people were allowed outside their homes, and they were mainly in the health-related fields.

Now is the right time to start preparing for the NEET exam. Review both the NEET and board syllabuses, comparing them to identify similar chapters. Additionally, gather previous years' NEET exam question papers.

Make a list of questions based on the subjects. For any doubts or problems, ask your subject teachers for clarification immediately. This way, you won't encounter issues when preparing for or taking the test. With the guidance of your teachers, you can learn effective tips and strategies for your exam preparation.

This is my suggestion.

If you need any further assistance, please do not hesitate to ask.

ALL THE BEST.

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DISCLAIMER: The content of this post by the expert is the personal view of the rediffGURU. Investment in securities market are subject to market risks. Read all the related document carefully before investing. The securities quoted are for illustration only and are not recommendatory. Users are advised to pursue the information provided by the rediffGURU only as a source of information and as a point of reference and to rely on their own judgement when making a decision. RediffGURUS is an intermediary as per India's Information Technology Act.

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