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Nidhi

Nidhi Gupta  |161 Answers  |Ask -

Physiotherapist - Answered on Oct 16, 2023

Nidhi Bajaj Gupta has 20 years of experience as a physiotherapist.
She founded the Merahki Holistic Wellness Company in 2011 and is the co-founder of Miraaya Holistic Growth Centre.
She has a bachelor's degree in physiotherapy from Sancheti Institute for Orthopaedics and Rehabilitation, Pune, and certifications in myofascial release, dry needling and craniosacral therapy from New York, San Francisco and Singapore.
She combines both Eastern and Western ways of healing. ... more
Asked by Anonymous - Oct 06, 2023Hindi
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I am having persistent back pain for almost 15 years now, the pain is now reaching my legs & if I walk for more than 5 mins continously it pains a lot & I have to stop n then resume walking, please advice

Ans: Hello Anonymous,
Have you done your blood tests for Vitamin D/Vitamin B12? Have you done your x-rays/MRI for the back?
If yes, what does it show?
A physiotherapist needs to evaluate you, understand the cause of your pain and accordingly give you the treatment since you have pain for 15 years. If it is paining in your legs too then some nerve in the back is also getting compressed. Please do the MRI for your lumbar spine and show an orthopedic or physiotherapist.
DISCLAIMER: The answer provided by rediffGURUS is for informational and general awareness purposes only. It is not a substitute for professional medical diagnosis or treatment.
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