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Nidhi Gupta |201 Answers |Ask -Follow

Physiotherapist - Answered on Mar 16, 2024

Nidhi Bajaj Gupta has 20 years of experience as a physiotherapist.
She founded the Merahki Holistic Wellness Company in 2011 and is the co-founder of Miraaya Holistic Growth Centre.
She has a bachelor's degree in physiotherapy from Sancheti Institute for Orthopaedics and Rehabilitation, Pune, and certifications in myofascial release, dry needling and craniosacral therapy from New York, San Francisco and Singapore.
She combines both Eastern and Western ways of healing. ... more

Question by ARJUN on Jan 29, 2024Hindi

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Calf pain from 2 years ......it cure after taking medicine then it worse after sometime

Ans: Hello Arjun,
How did the pain start? Have you done your blood tests especially for Vit D3 and Vit B12? What other investigation have you done to understand the cause of the calf pain? Is it both calves or only one? When is the pain more? Morning when you wake up or after walking or at night while sleeping?
What has the Dr given as cause of the calf pain?

DISCLAIMER: The answer provided by rediffGURUS is for informational and general awareness purposes only. It is not a substitute for professional medical diagnosis or treatment.

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Nidhi Gupta |201 Answers |Ask -Follow

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Question by SURESH - Feb 13, 2023Hindi

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PAIN IN RIGHT BACK SIDE OF CALF SINCE 7 DAYS, TAKING PAIN KILLER AND GAS TABLETS HAVE NO EFFECT, WHAT TO DO???

Ans: Hello Suresh,
This could be a calf muscle strain or related to the back.
Icing 10 minutes 3-4 times a day could help.
Else please once show to an orthopedic or physiotherapist nearby. Techniques like Ultrasound, calf muscle release, dry needling, taping may really help.
All the best!

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Question by SHEKHAR - Nov 15, 2023Hindi

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my right leg calf mussels pains very badly. Can not walk even a few steps. When shifts upto thigh, I start crying. These right leg calf mussels pain even while lying on bed. Consulted Neurologist and Orthopaedic. Took medicines prescribed for long time. Also did physiotherapy and Accupreesure. But no relief. Please advise treatment to get relief from this severe pain.

Ans: Hello Shekhar,
Have you done your back MRI?
Have you done Ultasonography for the right calf muscle?
Is the pain there all the time like even during sleep you feel the pain and it disturbs your sleep?
Did the physio do techniques like myofascial release or dry needling with you for the calf muscles?

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Physiotherapist - Answered on Feb 07, 2024

Asked by Anonymous - Nov 16, 2023Hindi

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i v pain in my both thighs fro 6 to 7 months what to do for recovering from pain and stiffness

Ans: Hello Anonymous,
What is the cause of the pain?
Have you done all your blood tests? Have you visited an orthopedic or a physiotherapist. They need to evaluate you and diagnose the reason of the pain. Only then the treatment can be advised.

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Question by Shweta - Jun 26, 2024Hindi

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I get pain in left calf every night .why

Ans: Hi Shweta . Since I dont have specific details regarding your age , I would say night time calf pain could stem from various causes, such as muscle cramps due to dehydration or electrolyte imbalances, peripheral artery disease (PAD), nerve compression, or even deep vein thrombosis (DVT). The pain might be related to nerve compression or circulation issues. It’s crucial to consult a healthcare provider for a thorough evaluation, as they may recommend tests or imaging to determine the exact cause. If the doctor determines that the pain is purely muscular, consulting a physiotherapist can be beneficial for pain relief and to learn stretching exercises that may help alleviate the discomfort. Wishing your quick recovery.

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Sir maine 2025 me 12th up board se de liya hai aur jee main session 1 and 2 bhi de diya hai mujhe nhi lag rha ki mera cut off clear hoga mai drop nhi lena chahata kyuki mera drop me bhi nhi clear hoga kya mai dobara cbse board se 11th and 12th karke jee de sakta hu

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DISCLAIMER: The content of this post by the expert is the personal view of the rediffGURU. Investment in securities market are subject to market risks. Read all the related document carefully before investing. The securities quoted are for illustration only and are not recommendatory. Users are advised to pursue the information provided by the rediffGURU only as a source of information and as a point of reference and to rely on their own judgement when making a decision. RediffGURUS is an intermediary as per India's Information Technology Act.

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