My age in 49 yrs and I am vegetarian. I am suffering from mouth ulcer since childhood and constipation. These ulcer goes away after 10-15 days but keep on coming frequently. In past taken meganeuron od, becosules etc but not getting cured permanently. In Dec 22 ulcer aggravated and one of Physician prescribed ME 12 OD and advised for six months. No ulcers in control but facing severe constipation issue. I am physically active and having foods high fiber content. Whether I can take alongwith Triphala power or any other herbal medicine to get rid of constipation. Seek your valuable advise on above two health issues. Rammilan