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Can't Stop Shivering: 55-Year-Old Professional Seeking Relief from Constant Chill

Dr Karthiyayini

Dr Karthiyayini Mahadevan  |1074 Answers  |Ask -

General Physician - Answered on Jun 27, 2024

Dr Karthiyayini Mahadevan has been practising for 30 years.
She specialises in general medicine, child development and senior citizen care.
A graduate from Madurai Medical College, she has DNB training in paediatrics and a postgraduate degree in developmental neurology.
She has trained in Tai chi, eurythmy, Bothmer gymnastics, spacial dynamics and yoga.
She works with children with development difficulties at Sparrc Institute and is the head of wellness for senior citizens at Columbia Pacific Communities.... more
Asked by Anonymous - Apr 05, 2024Hindi
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I am 55 years old working professional and gets exposed to central AC work area in office for 8 hours 5days a week. I can not tolerate too much cold, particularly cold wind during winter. I have acute allergic rhinitis since 4 years, gets frequent sneezing and running nose, and getting treated thru homoeopathy for last 2 years and sometimes using allopathic medicines if homeopathy does not work. My problem is I feel very chilled from inside my body even during hot summer. In the night in hot summer, sleeping under ceiling fan also make me chilled and get shivering. Every day I use warm water to take bathe as cold water will fall me sick. Recent pathology test results is all normal, except TGL 200 and total cholesterol 200. I walk 4 kms everyday in the morning. Blood sugar and pressure are normal including Eosinophilia. Inside my body I always feel like chilled and shivering. How to get rid of this problem.

Ans: Your body Constituition could be Phlegmatic/Kapha
Through nutrition you can address this
Please consult an Ayurvedic Physician for a proper dietary intake
DISCLAIMER: The answer provided by rediffGURUS is for informational and general awareness purposes only. It is not a substitute for professional medical diagnosis or treatment.
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