Dear Sir/Madam Im unable to focus and understand physics and chemistry and im loosing marks.kindly advise a good methodology to overcome this issue

Ans: Saba,
Chemistry is mostly fact & concept based, I would suggest getting your basics cleared with your teachers it will help you. The same goes with physics but there are more calculations involved. Be careful while dealing with calculations in problems.

Ans: First of all, you need to set up a study plan. Make sure it is realistic and achievable. Divide the topics in physics and chemistry into manageable chunks that you can go through one by one. Create a timeline and set daily, weekly, and monthly goals that you can work towards and that way you will feel a great sense of accomplishment and motivation when you complete them.

Next, start by having a comprehensive overview of the topics in physics and chemistry. Get a clear understanding of what is needed and use this to create a list of topics that need to be learned and studied in detail. Make sure you set aside time every day to revise, practice and make notes as this will help you to retain the information you are learning.

It's also essential that you practice as much as possible. This means solving previous years' question papers, mock tests, and practice online tests. Doing so will help you to understand your strengths and weaknesses so that you can focus on improving your weaker areas. It'll also give you an indication of how well you are progressing towards your goal.

Finally, try to get feedback from expert tutors who can guide you through your studies. They will also be able to identify any weak areas where you may need extra attention in order to get the best results.

Ans: Hi Aditi
Try to be in the present & don't think of anything other than studies. Try breathing exercises and focus on your breathing, it will help you to remain in the present. Try meditation.

You have to work on your sitting capacity. Almost any exam will be of 3 hours. While studying keep your distractions away from your study table. No gadgets on the study table are the key to increasing focus.