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BDS vs. BAMS vs. BHMS: Confused 22-Year-Old Seeks Guidance

Nayagam P

Nayagam P P  |10976 Answers  |Ask -

Career Counsellor - Answered on Aug 19, 2024

Nayagam is a certified career counsellor and the founder of EduJob360.
He started his career as an HR professional and has over 10 years of experience in tutoring and mentoring students from Classes 8 to 12, helping them choose the right stream, course and college/university.
He also counsels students on how to prepare for entrance exams for getting admission into reputed universities /colleges for their graduate/postgraduate courses.
He has guided both fresh graduates and experienced professionals on how to write a resume, how to prepare for job interviews and how to negotiate their salary when joining a new job.
Nayagam has published an eBook, Professional Resume Writing Without Googling.
He has a postgraduate degree in human resources from Bhartiya Vidya Bhavan, Delhi, a postgraduate diploma in labour law from Madras University, a postgraduate diploma in school counselling from Symbiosis, Pune, and a certification in child psychology from Counsel India.
He has also completed his master’s degree in career counselling from ICCC-Mindler and Counsel, India.
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Asked by Anonymous - Jul 09, 2024Hindi
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Bds vs bams vs bhms

Ans: BDS. All the BEST for Your Bright Future.

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My daughter failed in class 9th and now she has enrolled in NIOS secondary . There is lot of free time . What can she do keep herself busy?
Ans: Before I answer your question, Vikas Sir, I want to ensure that your daughter doesn't spend more than 45 minutes a day on her phone or other electronic devices. If your daughter becomes addicted, she risks eye strain, headaches from blue light, poor posture, weight gain from inactivity, sleep issues from late-night use, and eating problems. It can also hurt her mind by making her depressed and anxious (27% more likely), making it difficult to concentrate and study, making her feel lonely and isolated from less real interaction, making her feel low self-esteem from comparison traps, and making her stressed and irritable from dopamine crashes.

Even if both parents work, keep communication open to boost her confidence—know what she loves. She should study 4-5 hours daily using NIOS books/SWAYAM and Class 10 mocks with the Pomodoro technique (25-30 mins study, 5-10 mins break) to stay focused. Add 30 minutes of skills like coding/typing or Duolingo English if interested, plus 10 minutes of yoga, hobbies (gardening/cooking/drawing/poems), and walks/cycling for fitness and fun. Finally, join NIOS WhatsApp groups for doubts and help at home and track weekly goals with rewards. Don't force anything—let her choose what excites her most! All the BEST for Your Daughter's Prosperous Future!

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Pankaj

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Career Counsellor, Life Coach - Answered on Apr 03, 2026

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