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Dr Ashish Sehgal  |119 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Feb 17, 2023

Ashish Sehgal has over 20 years of experience as a counsellor. He holds a doctorate in neuro linguistic programming, mental health and social welfare.He is certified in neurolinguistics by both the Society of NLP and the American Board of NLP.... more
Naveen Question by Naveen on Feb 14, 2023Hindi
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Relationship

If someone hates me what i can do it

Ans: It's never a pleasant experience when someone dislikes or hates us. However, it's important to understand that we can't control how others feel about us. It's a normal part of life to have people who don't like us or with whom we don't get along. Here are a few things you can do if someone hates you:

Try to understand the reason: If someone hates you, try to understand why. Sometimes, people's hatred stems from misunderstandings or miscommunications. Other times, it may be because of something you said or did. Once you understand the reason, you can try to address it.

Be kind: Even if someone hates you, try to be kind and respectful to them. This can help defuse the situation and potentially change their perception of you.

Focus on positive relationships: It's easy to get caught up in negative relationships, but it's important to focus on the positive ones in your life. Spend time with people who support and care about you.

Set boundaries: If someone's hatred is impacting your mental health and well-being, it may be necessary to set boundaries. This could mean limiting contact with that person or ending the relationship altogether.

Work on yourself: Finally, it's important to focus on your own personal growth and development. Work on building your self-esteem, confidence, and resilience so that you're better equipped to deal with challenging situations.

Remember, it's not always possible to change someone's perception of you, but you can control how you respond to the situation.

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