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Kanchan Rai |600 Answers |Ask -Follow

Relationships Expert, Mind Coach - Answered on Feb 01, 2024

Kanchan Rai has 10 years of experience in therapy, nurturing soft skills and leadership coaching. She is the founder of the Let Us Talk Foundation, which offers mindfulness workshops to help people stay emotionally and mentally healthy.
Rai has a degree in leadership development and customer centricity from Harvard Business School, Boston. She is an internationally certified coach from the International Coaching Federation, a global organisation in professional coaching.... more

Asked by Anonymous - Jan 15, 2024Hindi

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Please dont disclose my identity.I am aged 40 and not married.My father expired 13 year back and sister got married ten years. I started trying for arranged marriage by asking relatives but two of my mothers brother and family involved and distruct all my efforts by saying false stories. Idont drink smoke or have no bad habits.They made false stories to my mother relatives and father relatives. So i got tired of this drama .then i quit my job and start a business.i have confident that i can run a business smartly and it was going smooth for last 7 years. My i only idea is to recruit some staff so that if got a good one i can marry.i dont fibd any help from others.i got attached with one of my staff but after 2 years she said not interested. She also heavily attack me mentally by saying bad words about me to my partner. I got shocked of her sudden behavior and even after 8 months i have not recovered. I purely love her and done everything she said she likes.even after this shift of behavior and harassment she came to job for 1 more month. I never had a bad word or any type of misbehavior with her even for a second, as i love her completely. She also knows that but she dont know that i love her. I have her voice messages but not even once i oppose what ever she said. I dont want to make her feel any guilty. Then onwards i have not send any messages call or any attempt to see her. But day by day i loose my self and loose interest to live. I dont know what to do further

Ans: I'm really sorry to hear that you're going through such a difficult time. It sounds like you've faced challenges in your personal and professional life, and the recent experience with someone you cared about has added to your emotional distress. Coping with rejection and the emotional toll it takes can be incredibly tough. Talk to friends or family members about what you're going through. Sharing your feelings can be a relief and help you gain perspective.If the emotional burden becomes too much to handle, consider seeking the support of a mental health professional. They can provide guidance and strategies to cope with the challenges you're facing. Reflect on your personal goals and priorities. While finding a life partner is important, it's also crucial to ensure you are content and fulfilled in other aspects of your life. Reconnect with activities or hobbies that bring you joy and fulfillment. This can help take your mind off the challenges you're facing and bring positivity into your life. Healing takes time, so be patient with yourself. It's okay to feel the way you do, and acknowledging your emotions is an essential step in the healing process.

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