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Kanchan

Kanchan Rai  |600 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Jan 13, 2025

Kanchan Rai has 10 years of experience in therapy, nurturing soft skills and leadership coaching. She is the founder of the Let Us Talk Foundation, which offers mindfulness workshops to help people stay emotionally and mentally healthy.
Rai has a degree in leadership development and customer centricity from Harvard Business School, Boston. She is an internationally certified coach from the International Coaching Federation, a global organisation in professional coaching.... more
Asked by Anonymous - Jan 13, 2025
Relationship

Hi sir I don't know from where to start but it happened in this way ,I was from a reserved family with orthodox thinking.so I did love marriage in other caste (we were classes friends)after 17 years I am realising that my husband wants to dominate me ,he talk to me in bad way,he shouts on me ,he let me work but he ask money whenever he needs n pay me nothing. He trigger me in small thing, give me taunt n his mother n sister supports me .I am living in my mother in law house n I have two sons .This mental harassment is increasing day-by-day. He never paid for any of my expense.I m scared what to do to leave him n live my life or to live with him n ignore .what society will say .what to do I don't know. Feeling trapped pl suggest me what to do?

Ans: it's important to recognize that your well-being and safety, both emotional and physical, are paramount. No one deserves to be treated with disrespect or to live in an environment where they feel demeaned or controlled. The constant shouting, taunting, and lack of financial support are serious issues that should not be ignored, as they can significantly impact your mental health and sense of self-worth.

Your feelings of being trapped are compounded by societal expectations and the fear of judgment. However, it’s crucial to remember that society’s opinions should not dictate your happiness or well-being. Living in a situation where you’re constantly subjected to mental harassment can have long-term detrimental effects on your mental health and overall quality of life. It’s natural to fear what others might say, but your peace of mind and the well-being of your children should take precedence.

The support of your mother-in-law and sister-in-law is a positive aspect, but it seems that your husband’s behavior continues to be a source of distress. It’s essential to have a candid conversation with them about your feelings and explore whether they can help mediate or influence change in his behavior. However, if his actions persist and there’s no willingness on his part to change or seek help, you might need to seriously consider your options.

If you’re contemplating leaving, it’s important to plan carefully. This might include seeking legal advice to understand your rights, especially concerning your children and financial support. You could also consider reaching out to a counselor or support group for emotional guidance, as they can provide you with the strength and clarity to make decisions that are best for you and your sons.

Ultimately, the decision to stay or leave is deeply personal and should be made based on what you believe will bring you the most peace and stability. It’s not an easy choice, and it requires a lot of courage and self-reflection. Remember, prioritizing your well-being and creating a healthy environment for yourself and your children is not selfish—it’s necessary. Whatever path you choose, know that you have the right to seek happiness and to live a life free from harassment and control.
Asked on - Jan 13, 2025 | Answered on Jan 13, 2025
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Thank you madam.
Ans: welcome

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Dr Ashish

Dr Ashish Sehgal  |119 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Jul 15, 2024

Asked by Anonymous - Jun 19, 2024Hindi
Relationship
Hi sir, I am 34 year women with 2 girl kids. I m working in IT and I earn good amount of livelihood. Sir I hv been married for 6 years and after 1 year of marriage me and my husband understanding issue started where he wants to dominate on me in all senses including financial stuff. But I was okay n in 1 year my 1st daughter born then serious issue started I had rejoined job n discontinued giving all my salary to him. I started savings for my kid where he was nt happy he indirectly demanded my complete salary to be given to him as I did before issue start. Bt in 2020 as lockdown happened he moved to his village where It was very difficult for me to work bt demanded to come to his place. I denied and concentrate my career. So he left us 2 years he did call n check how is kid. Then again he came back 2022 with elders we moved to together to city and again asked money as my sal was increased if nt asked me to barrow 50-60lac as loan n give to him for property which he agreed to make it my name in his place. Bt I denied bc I couldn't trust him meanwhile 2nd daughter born. I came for mother place n he started doing backstabbing abt me n my family within relatives. When I asked he stopped coming visiting me n my daughter and he turn up for 2 baby also it's been year now. Sir my question is ..I m fed up of his behaviour n I dont trust him. As I hv two kids is it really difficult to live without him in this society. As many of my relatives are suggesting go and call ur him how can you live alone with 2 daughter. Sir pls guide me what should I do now ..I tolerate him all these years for kids and society. Now I m done n scared as will I be able to handle all alone. My parents are big support and now I m nt in condition where I go legally against him. Is my decision of living by myself with my daughters and parents is correct or wrong decision or I should go with him.
Ans: Your situation is indeed complex and emotionally taxing. It's important to approach this with both clarity and compassion for yourself and your daughters. Here are some steps and considerations to help you navigate this:

Self-Reflection and Clarity
Acknowledge Your Feelings: It’s essential to recognize your feelings of frustration, fear, and exhaustion. These emotions are valid and need to be addressed.
Define Your Priorities: What are your primary concerns? Your children’s well-being, your financial independence, your personal peace, and safety are likely at the top of this list.
Evaluating Your Relationship
Assess Trust and Respect: Trust and mutual respect are fundamental to any relationship. If these are missing, it is challenging to maintain a healthy partnership.
Past Behaviors as Indicators: Look at the past behavior of your husband. Consistent demands for money, lack of support, and absence during critical times can be telling signs of his priorities and commitment.
Support System
Lean on Your Parents: Having your parents’ support is a significant advantage. They can provide emotional, physical, and perhaps even financial support as you navigate this period.
Professional Help: Consider seeking counseling or support groups for single mothers. These resources can provide guidance, emotional support, and practical advice.
Societal Pressure
Redefine Norms: Society often has rigid expectations, but your well-being and that of your children come first. Living according to societal norms at the cost of your mental peace and safety is not sustainable.
Role Models: Look for examples of other women who have successfully managed similar situations. Their stories can offer inspiration and practical advice.
Legal and Financial Considerations
Know Your Rights: Even if you’re not in a position to take legal action now, it’s essential to be informed about your rights regarding child support and alimony.
Financial Independence: Continue to safeguard your financial independence. This will provide security and stability for you and your daughters.
Decision Making
Short-Term vs. Long-Term: Think about both immediate needs and long-term goals. What decision will bring peace and stability now, and what will be beneficial in the future?
Children’s Well-Being: Consider the environment your children will grow up in. A peaceful, loving environment, even if it’s without their father, might be more beneficial than a toxic, conflict-ridden one.
Practical Steps
Document Everything: Keep records of communications and financial transactions. This documentation can be crucial if you decide to pursue legal action in the future.
Plan for Independence: Create a plan for your independent living situation, including budgeting, childcare, and career progression.
Final Thoughts
Choosing to live independently with your daughters is a courageous and often necessary step for many women in similar situations. Trust in your strength and the support of your parents. It’s important to remember that living a life of peace and dignity, even if it means being a single parent, is a powerful and positive example for your children.

You are not alone in this journey. Seek the support you need, trust your instincts, and prioritize your and your children’s well-being above all.

..Read more

Kanchan

Kanchan Rai  |600 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Dec 29, 2024

Asked by Anonymous - Aug 21, 2024Hindi
Relationship
Hello, I am from a good educated family in Dehradun. I got married 3 years back in an arranged marriage setup through a mediator in Meerut. My husband has a small sportswear factory above his home only and mostly he is at home. I have a widowed MIL and SIL who is married just a year before me. There were problems in my marriage from the very beginning but my parents and me were too naive to see the red flags. They had demanded 20lakh cash and also my parents had given them lot of gold silver items which my MIL has withheld and says I have taken everything and my husband also supports her everytime. He is a mumma's and sister's boy and lies to me all the time. He does not value my opinions and expects me to obey him and his mother. He verbally abuses too much which he did not disclose before marriage. I left my job before marriage as my parents were finding a match for me from past 2 years but were fed up so there desperation got me married here in Meerut. They mentioned there income as 20-25lakh in biodata but I still don't know the real income of my husband. He says he has taken loan from his mother and is in her debt and says all the time that his, his mother and his sister's bond is unbreakable, without me asking. From beginning I was not treated like a family member but they just instructed me what were my responsibilities of cooking and handling house and bowing down to her sister and brother-in-law. My husband never stood up for me in beginning. One night he became so abusive that he twisted my hand and verbaly abused my family so much. I in fear called my mother and they took me back. I filed a case against him and we stayed separately for around 1.3 years. That was a horrific time for me and my parents, going to courts and they never appearing once. I started online MBA and small job side by side to bear my expenses as my husband was not supporting financially at all. He was not ready to give back our money or jewellery and just saying he wanted to stay with me, but I did not wanted to go back to that house. His mother created too much drama in front of him and foul language was normal in that house. After a counselling session I arranged, which he was not ready to attend but I convinced him, we decided to give it another chance as he apologised to me and my parents. and I also thought about my future which would impact my family and younger sister as well. So his family came to our house to take me back and welcomed me nicely this time with bouquet and my husband decorated our room with balloons. 3-4 months it was all well, they behaved nicely, I ignored small things his mother said or did. I tried to recreate the bond with them, but there rude behaviour returned. His mother's insecurity is impacting me and my husband's relation so much, that he ignores my needs for her and does not see I'm in pain even if I tell him. I am filled with anger and frustration now and when I share it with my husband, he blames me for overthinking and verbally abuse me sometimes for destroying his life. I am going in depression due to this and unable to focus on my studies or any work. Due to this stress I don't feel like staying in that house and frequently visit my parents house, but my husband does not let me live in peace here also, he keeps verbally abusing and taunting me for staying at my parents so much and tells me he cannot come every second month there in a very rude abusive tone. I am fed-up of his dual attitude, one day he showers so much love, next day he gets so out of control. With rest of the world he is so sweet and shows he loves me so much, which has brought me in a bad light to think so bad of him. My problems are everyday little problems for them which I should bear. Currently I am 7 month pregnant and at my parents home. He beared my meds and doctor expenses there, but keeps on reminding me this that he has done this, he brought an almira for me after so many months of me begging him because they did not had any basic amenities arranged for me beforehand. My parents gave automatic washing machine, and few more new items during marriage but no gratitude for anything, instead they keep telling me they got almira for me, put khanewali for me as if they are not eating that food. I had cooked full 3 time meals and serving them on there bed, still they say 'kuch ni karti, kamre mei rehti hai. mumyji ke sath ni baithti, iske lie ye kardia, ghuma ke late hain' or meri kamiya ginate rete hain. They do not tell full truth, what me and my parents have done for them. My husband does not know proper English also and thinks himself no less than a king. His mother and sister enables his bad behaviour and laugh it off. I am worried for my future now as now a kid is involved. I had left my job again to go back as everyone told me to focus on mending relations first. He does not seem to care much for the baby also. When I tell him I have a headache, he tells me he has more headaches and responsibilities than me. Never really understood my feelings or cared genuinely. Mostly worried about money. All financial assets are in his mother's control so he has to bow down to her tantrums, and expects me to do that as well. She keeps showing him how sick she is, but goes to kitty parties and my husband takes her mostly everywhere with us on vacations. If me and my husband go even on a 2-day trip, my husband keeps video calling her because he knows her insecurity. She also keeps saying things like, 'tere bina pal pal katna bhari hora' like a couple talks. But if my SIL goes on 6 day trip with her husband, then she is very happy and tells them to enjoy. This gives me chills and spoils my mood everytime. My husband knows it yet he does not say or do anything about it. But I cannot continue like this, I feel suffocated and stuck many times, not knowing if I even belong here or not. My husband feels spending money on counselling is a waste so he will not take it now. Pls guide what should I do next. Can this relation be saved or not?
Ans: Since your husband is unwilling to attend counseling, consider seeking therapy for yourself. A therapist can help you process your emotions, build resilience, and identify what you need to feel secure and valued. Your emotional well-being is crucial not just for you but also for your baby, as stress during pregnancy can have long-term effects.

Open communication is essential, but it seems your husband is dismissive of your concerns. Try one last time to have an honest conversation with him. Clearly express your feelings and the changes you need to see for the relationship to work. Focus on specific actions, like setting boundaries with his mother, reducing verbal abuse, and showing emotional and financial responsibility.

If these conversations don’t lead to meaningful change, you may need to consider the long-term implications of staying in this environment. Living in a toxic household can have a profound impact on you and your child. If leaving feels like the safest option for your mental and physical well-being, work with your family to plan a way forward. This could involve legal steps to secure your rights and ensure support for your child.

Your efforts to mend the relationship show your commitment, but it’s vital to remember that a healthy marriage requires mutual respect and effort. If your husband and his family are unwilling to meet you halfway, prioritizing your own peace and stability might be the best decision for you and your baby.

..Read more

Anu

Anu Krishna  |1617 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Nov 29, 2024

Asked by Anonymous - Nov 23, 2024Hindi
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Relationship
i got married late in life being a girl which was 30 years old, after i got married my so called husband started harassing me verbally and then in just three months i stayed with him he strangled me 3 times and hit me 2 times, and says sorry everytime and then repeat again according to people this is not even a thing as these things happens between married people, i was a working housewife there as i work from home being a software engineer but still this person and his mom had a lot of issues with me, And just to be in this marriage i did everything to made it work. His efforts which he say he put were he took me to honeymoon(in which he fought with me for day saying why did your brother didn't ask me which car did i will prefer) Basically this man thinks i didn't put much efforts for him in marriage that's arrange like buying things for him and according to his level ( the most irritating word for me he uses for himself, mere level ki watch nhi h, mere level k kpde nhi h, mere level ka hall nhi h). Even after marriage for 2 months he and his mom keeps on saying such things but i tried to ignore them. But how can i do that when at night my husband after my office hours end at 10'o clock starts fighting with me and keep that's up till 12. He don't even care if i eat or not but wants me to feed him with my own hands because according to him being a husband he deserves this kind of love and care from me. And says that you don't know how the world outside is he need to work with people and you just work online so that's not even work( i earn almost same as him). I did every thing washing his undergarments till placing his clothes in almirah. Providing him variety of foods, and make him enjoy a lot of sex which was the only kind of intimacy i had with this person. Even when he fought with me still he forcefully had sex because acc to him its his right and the only way to solve his fights or ruckus he has caused. So after observing his behaviour i am asking him divorce since then but he is not ready to provide me. Legally it will be a very long time, though i have started that too. i am 32 now and case will going to take many years and later even now no one will marry me at this age because i am divorcee & Also 32. What should i do?
Ans: Dear Anonymous,
You are doing what you should do for yourself. Move away from this very toxic person and the marriage. Yes, he may contest and this can be a long drawn affair, be prepared for that.
Consult with a good lawyer who will basically be able to contest it very ably from your side and make sure that it ends fair and square.
There is no need to think of yet another marriage right now as I suggest that you give yourself some time to breathe and move out of this one. Feel your freedom, physically, emotionally and financially and heal from this one. There will be a point in time when you might feel the need for a companion...

All the best!
Anu Krishna
Mind Coach|NLP Trainer|Author
Drop in: www.unfear.io
Reach me: Facebook: anukrish07/ AND LinkedIn: anukrishna-joyofserving/

..Read more

Kanchan

Kanchan Rai  |600 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Jan 20, 2025

Asked by Anonymous - Jan 09, 2025Hindi
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Relationship
My age is 41 years. I have two kids. Nurturing n looking after them n whole home single handedly. I am a visiting faculty in a institute . Earns very nominal earning. My husband hits me, taunts me and use very arrogant words to me like tumhe belt se maarunga n similar many worst words. His family has been always unsupportive to me . Now after 16 years of marriage, he still wants me to please his mother n other family. Which I completely avoid as they have never supported me and always boycotted me. His real brother is in politics and all family members including his cousins do follow him and boycotted me n husband. Now for everything my husband blames me and says if you gave pleased them, all might have good. But inspite of pleasing them a lot , they are like treating me like I am a stranger. I handle n manage everything still by the end of the day.... everything is in vain. Husband says...What you did for home? I will never ever give my money to you and so on. I am literally in trouble thoughts, what to do ? I even many times thought to end my life but my kids are the reason I continuously bears everything. Please suggest what shall I do.
Ans: it's important to acknowledge that no one deserves to be treated with such disrespect and abuse. Your feelings of isolation and frustration are valid. It can feel overwhelming when the people who should support you instead make you feel like an outsider.

In situations like this, it’s crucial to find support outside the immediate family. Reach out to trusted friends, family members, or support groups who can offer you emotional strength and practical advice. Consider speaking with a counselor or therapist who can help you navigate these complex emotions and provide strategies for dealing with the abuse and stress.

You’ve shown immense resilience, especially for your children. They need you to be strong, and seeking help is a vital step in preserving your mental and emotional well-being. Remember, prioritizing your health is not selfish; it’s necessary for you and your children’s future.

Also, explore any legal avenues or resources available for individuals in abusive relationships. Local support organizations, legal aid, or women’s shelters can provide advice and assistance if you decide that leaving the relationship is the best option for your safety and well-being.

You have already shown great courage by managing so much on your own. Continue to seek out support and know that you are not alone in this journey. There are people and resources willing to help you find a path to a healthier and more secure life.

..Read more

Anu

Anu Krishna  |1617 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Feb 11, 2025

Asked by Anonymous - Feb 05, 2025Hindi
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Hello, I'm a female (30). I got married in dec 2023. My husband was very particular with sharing all the bills equally and I agreed with it but after 2months of marriage he started asking me pay his EMI's which is more than 65k/m or take his home loan entirely on my name. This loan was taken before marriage. I refused to pay his loans, then he started emotionally abusing me. He calls me names, body shames me and compares me with other girls and says he deserves better. He says every other wife out there is better than me and me and my family doesn't give enough gifts to him like other families.He never helped me with any household chores despite both being employed and sharing equal bills. He asks to give him my entire salary but I can't do it because I took out a personal loan for my parents before marriage which I have to pay 75k/m . My husband was not aware of this. I want to file for a divorce but my parents are adamantly refusing to agree even though he know what kind of person he is and is even blaming me saying I do not know how to adjust and maintain a marriage. What should I do?
Ans: Dear Anonymous,
Any reason or anything that triggered him to demand that you pay up? Is this his way of testing if you also have commitment towards him and not just your parents (since you are paying their EMIs)?
Instead of being a life partner who shares their partner's choices from before the marriage, he has become someone who thrives on emotionally hassling you. What I see as red flag in his behavior is the fact that after agreeing to one thing before, changing stance later...WHY?
Then crying foul by abusing etc...WHY?
Honestly, check with yourself if he is indeed going to be a life partner who can share burdens, support and care for his spouse! If there's a doubt there, consider your options wisely as this person can hold onto money very tightly.

All the best!
Anu Krishna
Mind Coach|NLP Trainer|Author
Drop in: www.unfear.io
Reach me: Facebook: anukrish07/ AND LinkedIn: anukrishna-joyofserving/

..Read more

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