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Dr Ashit Hegde | Answer |Ask -Follow

Consultant Physician, Internal Medicine and Critical Care Expert - Answered on Jun 15, 2023

Dr Ashit Hegde specialises in internal medicine and intensive care. He has nearly 40 years of experience and is consultant physician, intensivist and head of the critical care section at the PD Hinduja Hospital and Medical Research Centre.
He is actively involved in teaching and training residents for post graduate programmes in internal medicine and critical care.
He holds an MD degree in general medicine and therapeutics from the Lokmanya Tilak Municipal Medical College, Mumbai, and an MRCP from the Royal College of Physicians, Edinburgh.... more

Question by Manoj on Jun 15, 2023Hindi

Health

S/M Recently I look having less energy for which if I sit I feel like siiting more What is a proper diet for energy

Ans: You need to find out why your energy levels are decreasing. Are you getting enough sleep? Get your CBC, Liver functions, Renal functions, Thyroid functions, Blood sugar levels, Sr B12 and Vit D3 levels checked

DISCLAIMER: The answer provided by rediffGURUS is for informational and general awareness purposes only. It is not a substitute for professional medical diagnosis or treatment.

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Hi, I am 49 years Male with following parameters. Weight - 83, Height - 5'9", Pure Vegetarian, No drink/smoke. My Lipid says Total Cholestrol - 172, Triglycrides - 180, HDL - 31.6, VLDL - 36, LDL -104.7. Dinner at 8:30 & then walk for around 30 mins. No excercise/yoga at all. By end of the day energy level is gone. So please guide what should i do ?

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