Roopashree Sharma |187 Answers |Ask -Follow
Yoga, Naturopathy Expert - Answered on Sep 08, 2022
Hello Roopashree.
I went through a cervical spine surgery way back in 2017 and I do have stiffness and axial pain in my upper shoulder and in my left hand. Can I do the Suryaassan?
I will appreciate if you can help me.
Regards,
Sanjay
It is not advisable to do Surya Namaskar or any rigorous exercises as of now.
Since I do not know your complete history before and after the surgery, I would advise you to get a proper medical diagnosis (X-ray, etc,) to understand the type of pain and severity of stiffness in the cervical muscles.
Thereafter, physiotherapy will be helpful. Once the muscles are relaxed, you can gradually move on to yogic stretches under supervision, followed by asanas.
You may like to see similar questions and answers below
Nidhi Gupta |140 Answers |Ask -Follow
Physiotherapist - Answered on Mar 08, 2023
Dr Hemalata Arora |171 Answers |Ask -Follow
General Physician - Answered on May 25, 2023
Dr Karthiyayini Mahadevan |696 Answers |Ask -Follow
General Physician - Answered on Sep 10, 2023
Rebecca Pinto |107 Answers |Ask -Follow
Physiotherapist, Nutritionist - Answered on Feb 17, 2024
Dr Shakeeb Ahmed Khan |64 Answers |Ask -Follow
Physiotherapist - Answered on Mar 23, 2024
Patrick Dsouza |201 Answers |Ask -Follow
CAT, XAT, CMAT, CET Expert - Answered on May 02, 2024
Patrick Dsouza |201 Answers |Ask -Follow
CAT, XAT, CMAT, CET Expert - Answered on May 02, 2024
Patrick Dsouza |201 Answers |Ask -Follow
CAT, XAT, CMAT, CET Expert - Answered on May 02, 2024
Patrick Dsouza |201 Answers |Ask -Follow
CAT, XAT, CMAT, CET Expert - Answered on May 02, 2024
Patrick Dsouza |201 Answers |Ask -Follow
CAT, XAT, CMAT, CET Expert - Answered on May 02, 2024
Sushil Sukhwani |329 Answers |Ask -Follow
Study Abroad Expert - Answered on May 02, 2024
Krishna Kumar |260 Answers |Ask -Follow
Workplace Expert - Answered on May 02, 2024
Krishna Kumar |260 Answers |Ask -Follow
Workplace Expert - Answered on May 02, 2024
Krishna Kumar |260 Answers |Ask -Follow
Workplace Expert - Answered on May 02, 2024
Krishna Kumar |260 Answers |Ask -Follow
Workplace Expert - Answered on May 02, 2024
Close