Roopashree Sharma | Answer |Ask -Follow
Yoga, Naturopathy Expert - Answered on Sep 08, 2022

Hello Roopashree.
I went through a cervical spine surgery way back in 2017 and I do have stiffness and axial pain in my upper shoulder and in my left hand. Can I do the Suryaassan?
I will appreciate if you can help me.
Regards,
Sanjay
It is not advisable to do Surya Namaskar or any rigorous exercises as of now.
Since I do not know your complete history before and after the surgery, I would advise you to get a proper medical diagnosis (X-ray, etc,) to understand the type of pain and severity of stiffness in the cervical muscles.
Thereafter, physiotherapy will be helpful. Once the muscles are relaxed, you can gradually move on to yogic stretches under supervision, followed by asanas.
You may like to see similar questions and answers below
Dr Hemalata Arora | Answer |Ask -Follow
General Physician - Answered on May 25, 2023
Dr Karthiyayini Mahadevan | Answer |Ask -Follow
General Physician - Answered on Sep 10, 2023
Dr Shakeeb Ahmed Khan |184 Answers |Ask -Follow
Physiotherapist - Answered on Mar 23, 2024
Dr Shakeeb Ahmed Khan |184 Answers |Ask -Follow
Physiotherapist - Answered on Nov 14, 2025
Ramalingam Kalirajan |10908 Answers |Ask -Follow
Mutual Funds, Financial Planning Expert - Answered on Dec 20, 2025
Ramalingam Kalirajan |10908 Answers |Ask -Follow
Mutual Funds, Financial Planning Expert - Answered on Dec 20, 2025
Naveenn Kummar |237 Answers |Ask -Follow
Financial Planner, MF, Insurance Expert - Answered on Dec 20, 2025
Ramalingam Kalirajan |10908 Answers |Ask -Follow
Mutual Funds, Financial Planning Expert - Answered on Dec 19, 2025
Nayagam P P |10859 Answers |Ask -Follow
Career Counsellor - Answered on Dec 19, 2025
Ramalingam Kalirajan |10908 Answers |Ask -Follow
Mutual Funds, Financial Planning Expert - Answered on Dec 19, 2025
Ramalingam Kalirajan |10908 Answers |Ask -Follow
Mutual Funds, Financial Planning Expert - Answered on Dec 19, 2025
Ramalingam Kalirajan |10908 Answers |Ask -Follow
Mutual Funds, Financial Planning Expert - Answered on Dec 19, 2025
Radheshyam Zanwar |6751 Answers |Ask -Follow
MHT-CET, IIT-JEE, NEET-UG Expert - Answered on Dec 19, 2025
Radheshyam Zanwar |6751 Answers |Ask -Follow
MHT-CET, IIT-JEE, NEET-UG Expert - Answered on Dec 19, 2025
Close