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Roopashree

Roopashree Sharma  | Answer  |Ask -

Yoga, Naturopathy Expert - Answered on Mar 04, 2024

Roopashree Sharma, a qualified yoga trainer and naturopathy enthusiast, is the founder of Atharvanlife.
She has completed her diploma in naturopathic medicine/naturopathy from DY Patil University and her advanced diploma in yoga teacher training/yoga therapy from the university of Mumbai.... more
Asked by Anonymous - Sep 10, 2023Hindi
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My lips are very dark. I neither smoke but inspite of that my lips get tanned very easily. Have tried various lip balms even those advised by dermatologist but of no use. Can you kindly advise how can I get my original colour?

Ans: Hi, Dark lips could be due to many reasons. To treat instant dryness - use cold pressed coconut oil, apply at night for better results. You can also check your Vitamin B12 and Hemoglobin levels for possible deficiencies and consult a physician or nutritionist accordingly.
DISCLAIMER: The answer provided by rediffGURUS is for informational and general awareness purposes only. It is not a substitute for professional medical diagnosis or treatment.
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Ramalingam

Ramalingam Kalirajan  |6611 Answers  |Ask -

Mutual Funds, Financial Planning Expert - Answered on Oct 15, 2024

Asked by Anonymous - Oct 14, 2024Hindi
Money
68 yrs,1.3 lacs pension,fd 63lacs,mf - 38 lacs,own home ,pension 1.3 lacs,medically covered 5 lacs family pack.How do I beat the inflation
Ans: At 68 years old, your financial position appears strong. You have Rs 1.3 lakh monthly pension, Rs 63 lakh in FDs, Rs 38 lakh in mutual funds, and own a home. Your family is medically covered with a Rs 5 lakh policy.

You’re already ahead in terms of stability. Let’s now look at how to beat inflation and secure your future further.

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Impact of Inflation on Your Corpus
Inflation erodes the purchasing power of money. Even a 5% inflation rate can decrease the value of your corpus. Over time, the fixed returns from FDs may struggle to keep pace with rising costs. This is where your financial strategy needs adjustments.

Your goal is to maintain or increase your purchasing power.

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Diversifying Away from FDs
While FDs offer safety, their returns are not keeping up with inflation. Currently, FD interest rates hover around 6-7%. With inflation rates often higher, the real return becomes negative.

Consider moving a portion of your FD corpus into more inflation-beating assets.

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Balance Risk and Safety
At your age, safety is essential. But you can still afford some calculated risks for better returns. By diversifying into debt mutual funds or conservative hybrid funds, you can balance risk and reward.

These options offer better post-tax returns than FDs, while maintaining a certain level of safety.

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Inflation-Beating Assets: Look Beyond FDs
Debt Mutual Funds: These funds provide slightly higher returns than FDs. They can help preserve capital with some growth. But be mindful of taxation, as LTCG and STCG on debt mutual funds are taxed according to your income slab.

Conservative Hybrid Funds: These funds invest in a mix of debt and equity. They offer moderate returns and lower risk. This could be a good step up from FDs in terms of inflation-beating.

Dividend Yield Funds: These funds focus on companies that pay high dividends. They can provide a regular income stream while offering some growth potential.

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Mutual Funds: The Right Allocation for Inflation
You already have Rs 38 lakh invested in mutual funds. That’s a good start. But it’s essential to assess the type of mutual funds you hold.

Are these funds actively managed? If they are passively managed or index funds, they might not provide the best returns. Index funds merely track the market and may not outperform inflation significantly. Actively managed funds, on the other hand, give fund managers the flexibility to pick outperforming stocks.

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Benefits of Actively Managed Mutual Funds
Actively managed funds can help you beat inflation. They offer:

Professional fund management.
Potential to outperform index funds.
Flexibility in market cycles.
This makes them a better choice for long-term growth compared to index funds. Also, it’s advisable to consult a Certified Financial Planner (CFP) to help manage these investments effectively.

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Direct vs Regular Mutual Funds
If you are investing directly in mutual funds, you might be saving on the expense ratio. However, without the guidance of a Certified Financial Planner (CFP), you could miss out on critical market insights and timely portfolio adjustments.

Investing through a CFP ensures that your portfolio is regularly monitored, rebalanced, and aligned with your goals. This will help you not only beat inflation but also maximize returns.

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Managing Medical Expenses
A Rs 5 lakh medical cover for your family is a good start. However, healthcare costs are rising rapidly. Medical inflation often outpaces general inflation.

Consider increasing your health cover or opting for a top-up plan to ensure your medical expenses don’t eat into your savings. A comprehensive family floater or senior citizen health plan can safeguard your wealth.

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Inflation-Protected Income Strategies
Since you rely on your pension for regular income, it’s important to ensure this income keeps up with inflation. You should think of other strategies to protect your income, such as:

Systematic Withdrawal Plans (SWP): If you hold mutual funds, you can set up an SWP to receive a fixed amount monthly or quarterly. This ensures a steady income stream while your corpus continues to grow.

Dividend Income: If you have shares or mutual funds invested in high-dividend-paying companies, you can enjoy a regular dividend income. Dividends can help offset inflation.

Tax-Free Bonds: Although tax-free bonds offer lower returns, they provide safety and regular income. Their returns may not be high enough to combat inflation alone but are a stable option.

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Rebalancing Your Portfolio
Regular rebalancing is crucial to stay ahead of inflation. As markets change, so should your investment strategy. Rebalancing ensures that your portfolio remains aligned with your goals and risk tolerance.

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How Often Should You Rebalance?
Ideally, review your portfolio at least once a year. A Certified Financial Planner (CFP) can help with this. They will ensure your asset allocation remains appropriate and suggest timely adjustments based on market conditions.

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Assessing Tax Implications
It’s important to understand how taxation can affect your returns. For equity mutual funds, the new taxation rules are as follows:

LTCG (Long-Term Capital Gains) above Rs 1.25 lakh is taxed at 12.5%.
STCG (Short-Term Capital Gains) is taxed at 20%.
For debt mutual funds, both LTCG and STCG are taxed as per your income tax slab. You need to factor in these taxes when planning your withdrawals and rebalancing.

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Long-Term Strategy to Outpace Inflation
To beat inflation in the long term, focus on these strategies:

Increase Equity Exposure: Despite being retired, you can afford to have a small portion in equity. Equity funds have historically provided returns above inflation.

Reduce Dependence on FDs: Shift some of your FDs to other low-risk but better-return assets like conservative hybrid funds.

Diversify into Different Asset Classes: This includes debt mutual funds, bonds, and hybrid funds for stable returns.

Consult a CFP: Professional advice from a Certified Financial Planner (CFP) ensures that your portfolio is managed effectively to meet inflation challenges.

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Final Insights: How to Safeguard Against Inflation
At 68, you’re in a solid position financially. Your home is paid off, and your pension provides a regular income. However, inflation can erode your purchasing power if not managed wisely.

To safeguard your wealth:

Diversify your portfolio away from FDs into more inflation-beating assets.
Focus on actively managed mutual funds to outpace inflation.
Use Systematic Withdrawal Plans (SWP) for a regular income from your investments.
Increase your medical cover to protect against rising healthcare costs.
Rebalance your portfolio regularly with the help of a Certified Financial Planner (CFP).
This approach will help you protect your corpus while continuing to grow your wealth.

?

Best Regards,

K. Ramalingam, MBA, CFP,

Chief Financial Planner,

www.holisticinvestment.in

https://www.youtube.com/@HolisticInvestment

...Read more

Ramalingam

Ramalingam Kalirajan  |6611 Answers  |Ask -

Mutual Funds, Financial Planning Expert - Answered on Oct 15, 2024

Asked by Anonymous - Oct 14, 2024Hindi
Money
I want to invest 15 lakh in SWP MF, so please advice me to where this amount should I invest and how much to take monthly percentage/amount for swp?
Ans: An SWP (Systematic Withdrawal Plan) is a great way to generate a consistent cash flow from your mutual fund investments. You can withdraw a fixed amount at regular intervals, ensuring liquidity while keeping the rest invested. For a lump sum investment of Rs 15 lakh, choosing the right mutual fund is crucial to balancing returns and risk.

Choose Debt or Hybrid Funds
Given that you are planning to withdraw regularly, investing in either debt funds or hybrid funds would be ideal. These funds provide stability and are less volatile than equity-focused funds. They can generate regular returns while ensuring that your capital is not subjected to excessive risk.

Debt Funds: These funds invest in fixed-income instruments like government bonds, corporate bonds, and treasury bills. Debt funds are less risky than equity funds and offer moderate returns. They are ideal for SWP since the primary goal is capital preservation and steady income.

Hybrid Funds: If you are willing to take slightly more risk for better returns, hybrid funds can be a good option. They invest in both equity and debt, balancing the potential for growth with the need for stability. Hybrid funds give you the benefit of moderate equity exposure while safeguarding the principal with debt components.

Regular Funds over Direct Funds
Investing through a trusted Certified Financial Planner (CFP) who offers mutual fund distributor (MFD) services ensures professional management of your funds. Regular funds come with advisory support and personalised portfolio management, which helps in navigating market fluctuations effectively. Direct funds might have lower expense ratios, but they demand significant expertise and time for research, which may not suit every investor. For SWP, professional advice helps maintain a balance between withdrawals and returns, ensuring you don't outlive your investment.

How Much Should You Withdraw Monthly?
When deciding how much to withdraw each month, consider both your financial needs and the fund's expected return. Ideally, you should withdraw around 6% to 8% annually of your initial investment.

For example:

If you withdraw 6%, that’s Rs 90,000 per year or Rs 7,500 per month.

If you withdraw 8%, that’s Rs 1.2 lakh per year or Rs 10,000 per month.

This range ensures that the capital is not depleted quickly and that it has the chance to grow. Withdrawing more than 10% annually may reduce your investment too rapidly, leaving little for future needs.

Taxation Considerations
Tax efficiency is a key factor when using SWP. The taxation rules vary depending on whether you invest in equity or debt funds.

Equity Mutual Funds: If held for more than one year, long-term capital gains (LTCG) above Rs 1.25 lakh are taxed at 12.5%. If held for less than one year, short-term capital gains (STCG) are taxed at 20%.

Debt Mutual Funds: Debt funds are taxed based on your income tax slab for short-term capital gains if held for less than three years. For long-term capital gains, the taxation rate is as per your income tax bracket.

To minimise taxes, it’s better to spread out withdrawals over a longer time horizon, ensuring you don’t breach the LTCG threshold.

Adjusting Withdrawals for Inflation
Inflation can erode your purchasing power over time. A fixed withdrawal amount might not be sufficient in the future. To counter this, you could consider a step-up SWP, where you gradually increase your withdrawal amount every year. For instance, a 5% to 7% annual increase in the withdrawal amount could ensure your lifestyle is maintained despite rising costs.

However, keep in mind that increasing withdrawals could affect the longevity of your investment. Work closely with your CFP to monitor your portfolio and adjust accordingly.

Benefits of Actively Managed Funds
In your case, actively managed mutual funds, especially in the debt and hybrid categories, would be more beneficial than index funds or ETFs. Actively managed funds allow fund managers to make decisions based on changing market conditions, providing you with better returns while reducing risk.

Index funds, on the other hand, simply mirror a market index and don’t have the flexibility to respond to market volatility. For an SWP, where the goal is consistent withdrawals, actively managed funds offer a more personalised strategy to ensure steady income and capital preservation.

Liquidity and Accessibility
Mutual funds offer liquidity, making them a good choice for SWP. You can redeem units any time you need, without having to pay large penalties or face lock-in periods. However, be mindful of exit loads (charges for early withdrawal) associated with some funds, especially in the first year of investment.

Debt funds generally have low or no exit loads after one year, making them ideal for regular withdrawals. Hybrid funds might have slightly higher exit loads, so choose funds with low exit charges to avoid unnecessary costs.

Monitoring and Rebalancing
Even though SWP allows for regular withdrawals, it’s important to review your investment periodically. Your Certified Financial Planner can help you assess your portfolio’s performance and make necessary adjustments to ensure that your withdrawals are sustainable.

If the market conditions change, rebalancing the portfolio might be necessary. This could involve shifting from hybrid funds to more conservative debt funds or vice versa, depending on how your investment is performing.

Final Insights
To summarise, for your Rs 15 lakh lump sum, investing in debt or hybrid mutual funds for SWP is the best option. These funds balance stability and moderate returns, ensuring that you have a regular monthly income while preserving your capital.

Withdraw around 6% to 8% of your total investment annually, and consider increasing withdrawals gradually to keep pace with inflation. Make sure to account for taxation, liquidity, and regular monitoring of your portfolio to ensure long-term sustainability.

Best Regards,

K. Ramalingam, MBA, CFP,

Chief Financial Planner,

www.holisticinvestment.in
https://www.youtube.com/@HolisticInvestment

...Read more

Ramalingam

Ramalingam Kalirajan  |6611 Answers  |Ask -

Mutual Funds, Financial Planning Expert - Answered on Oct 15, 2024

Money
I am investing in parag parikh flexi , quant small cap, kotak multi asset fof, nippon small cap and icici all seasons bond fund and i am 25 started my sip when i was 23 and i have accumulated 3.4 lakhs am i am doing the right way
Ans: Starting your SIP journey at 23 is a smart decision. It gives you a long horizon to ride through market cycles. This helps in compounding your investments over time.

You’ve accumulated Rs 3.4 lakhs already, which shows discipline in your savings. It’s great to see your commitment. Let’s take a closer look at your chosen funds and their suitability based on your goals.

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Diversified Fund Selection: Evaluating the Mix
You’ve chosen funds across different categories. Each fund has a specific role in your portfolio. But there are things to consider for long-term efficiency.

Let’s evaluate the categories and assess the advantages and disadvantages.

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Flexi Cap Funds: Parag Parikh Flexi Cap
Flexi Cap funds give flexibility to the fund manager. They can invest across large, mid, and small caps. This approach allows better returns during market ups and downs.

The fund you’ve chosen is well-known. However, the performance relies heavily on the manager’s strategy. This means your success depends on how the fund manager shifts between caps.

For a 25-year-old like you, it’s a good choice. But remember, you need to keep an eye on its performance.

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Small Cap Funds: Quant Small Cap & Nippon Small Cap
Small-cap funds come with high growth potential. But they also carry more risk. They are suitable for young investors like you. But make sure you can tolerate volatility.

Both Quant and Nippon Small Cap funds can generate strong returns over time. However, market downturns may significantly affect them. Holding too many small caps may also increase risk. Consider reducing exposure to small caps to balance your portfolio.

For stability, try not to have more than 20-30% in small caps.

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Multi Asset Funds: Kotak Multi Asset Fund of Funds
Multi-asset funds spread your investment across different asset classes like equity, debt, and gold. These funds reduce risk by diversifying your portfolio. However, being an FoF (Fund of Funds), the expense ratio may be higher.

Although it adds a layer of safety, multi-asset funds may limit your growth potential. For someone with a long investment horizon like you, direct equity funds may yield better results. If you prefer stability, it’s a reasonable choice.

But, focus more on equity-heavy funds at this stage.

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Debt Funds: ICICI All Seasons Bond Fund
Debt funds, like ICICI All Seasons Bond Fund, are meant for conservative investors. They offer stable returns but less growth compared to equity.

At your age, having too much in debt can hold back your growth. It’s wise to include some debt for safety. But limit it to 10-15% of your portfolio. Given your time frame, equity-oriented funds would work better for wealth creation.

You can keep this fund but ensure your overall exposure to debt doesn’t exceed 15%.

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Analyzing Portfolio Allocation: Equity vs Debt Balance
Your current portfolio leans more toward equity, which is perfect for your age. Equity funds tend to perform better in the long term. The small-cap funds add aggressive growth potential. However, they also increase risk.

Since you are 25, it’s the best time to take some risk. But, too much exposure to small caps may lead to higher volatility. Ideally, consider adding large and mid-cap funds to maintain a balance between growth and safety.

Remember, having a mix of large caps, mid-caps, and small caps will ensure you capture growth while protecting your portfolio from wild swings.

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Actively Managed Funds vs Index Funds
It’s good that you haven’t invested in index funds. Index funds follow the market, which may not provide high returns in volatile conditions. They don’t give you the benefit of active fund management.

Active funds, like the ones you’ve chosen, allow fund managers to take advantage of market opportunities. This makes them a better choice for long-term investors like you. You can expect better risk-adjusted returns through active management.

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Why Regular Funds Are Better Than Direct Funds
It’s worth considering if you’ve chosen regular funds or direct funds. Direct funds may seem to offer lower expenses. But they often miss the expert guidance you get from a Certified Financial Planner (CFP).

When investing through a CFP, you get ongoing support, portfolio monitoring, and rebalancing. These services help in aligning your investments with your financial goals. With regular funds, you can make the most of professional advice to maximize your returns.

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Taxation Rules for Mutual Funds
Being aware of mutual fund taxation is essential to avoid surprises later. For equity mutual funds, the Long-Term Capital Gains (LTCG) tax is 12.5% for gains above Rs 1.25 lakh. Short-Term Capital Gains (STCG) are taxed at 20%.

For debt funds, both LTCG and STCG are taxed as per your income tax slab. This could affect your returns, especially if your income tax slab is high. This is why it’s crucial to balance your equity-debt allocation based on your tax situation.

You are still young, so equity-focused investments should dominate your portfolio.

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SIP: A Powerful Tool for Long-Term Wealth Creation
You’ve adopted the Systematic Investment Plan (SIP) strategy, which is great. SIP allows you to invest small amounts regularly and benefit from market fluctuations. It also reduces the risk of timing the market.

For a long-term goal of 20-25 years, SIPs will help you accumulate wealth slowly and steadily. The key is to continue investing consistently and avoid stopping during market downturns. This ensures you benefit from rupee cost averaging.

Keep increasing your SIP amounts as your income grows. This will boost your wealth-building process.

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Should You Open a Demat Account in Your Daughter's Name?
Opening a demat account in your daughter’s name seems like a good idea. But there are some points to consider.

She’s currently 7 years old. You’ll be managing the account on her behalf. The gains will be clubbed with your income and taxed accordingly.

Managing multiple accounts can become complicated. Instead, you can continue investing in your name. Later, you can pass it on to her when she turns 18.

Keep the investment focused on long-term goals like her education or marriage. You can maintain the funds in your name for now. You can also create a trust fund in the future if needed.

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Final Insights: Aligning with Your Goals
Overall, you are on the right path. You’ve made some solid investment choices at an early age. But here are some points to enhance your strategy:

Consider reducing your exposure to small-cap funds. Add more mid-cap or large-cap funds for stability.

Limit debt fund allocation to 10-15% of your portfolio. Focus more on equity for long-term growth.

Stay invested in actively managed funds for better returns. Avoid index funds due to their passive nature.

Ensure you invest through a Certified Financial Planner to get the best advice. Regular funds offer more value with professional support.

Continue your SIPs, increase your amounts, and stay disciplined. This will help you achieve your financial goals smoothly.

Keep reviewing your portfolio every year. Adjust your allocation based on your evolving goals and risk appetite.

?

Best Regards,

K. Ramalingam, MBA, CFP,

Chief Financial Planner,

www.holisticinvestment.in

https://www.youtube.com/@HolisticInvestment

...Read more

Ramalingam

Ramalingam Kalirajan  |6611 Answers  |Ask -

Mutual Funds, Financial Planning Expert - Answered on Oct 15, 2024

Money
Sir, which are the best mutual fund to invest now in lumpsum for 2 years?
Ans: Investing in mutual funds for a short-term period of 2 years requires a careful approach. While mutual funds can offer good returns, the short-term horizon calls for a more conservative strategy. Here’s a breakdown of the best types of funds to consider for a 2-year lumpsum investment:

Consider Low-Risk Options
For a 2-year period, capital preservation is key. Opt for debt-oriented funds or hybrid funds. Equity exposure is risky due to potential market volatility.

Debt funds are relatively safer for such a short horizon. These include ultra-short duration funds, short-term debt funds, or banking and PSU funds. These funds invest in government securities, corporate bonds, and other fixed-income instruments that have low credit risk and provide stable returns.

Hybrid funds are another good option if you’re willing to take a little more risk. These funds invest in a mix of equity and debt, providing some equity exposure for higher returns while keeping risk in check with debt instruments.

Keep in mind that equity-based funds should be avoided for such short-term goals as they tend to have higher volatility. The risk of losing capital in a two-year period is significant, and market corrections can adversely affect your investment.

Be Mindful of Liquidity
Liquidity is important in short-term investments. Choose funds that offer quick redemption without high exit loads. Debt funds generally have better liquidity than long-term equity funds.

If you’re sure that you won’t need the funds for two years, consider ultra-short duration funds or short-term bond funds with high liquidity and minimal lock-in periods.

Analyse Tax Efficiency
Mutual fund investments are taxed based on the type of fund and the holding period. For a two-year investment horizon, taxation can have a considerable impact on your overall returns.

Equity mutual funds: For a holding period of less than one year, short-term capital gains (STCG) are taxed at 20%. If held for over one year but under two years, long-term capital gains (LTCG) above Rs. 1.25 lakh are taxed at 12.5%.

Debt mutual funds: For holding periods less than three years, short-term capital gains are taxed as per your income tax slab. Therefore, for debt funds, your gains will be added to your taxable income and taxed accordingly.

Invest in tax-efficient instruments like debt funds for lower tax impact over this period.

Regular Funds vs. Direct Funds
When investing through a mutual fund distributor (MFD) with a Certified Financial Planner (CFP) credential, you get professional advice that helps you choose the right funds. This guidance can ensure better fund selection, suited to your goals.

Direct funds may have lower expense ratios but require a deep understanding of market dynamics and fund performance. Without proper guidance, the risks associated with direct fund investments could outweigh the potential cost savings.

For long-term success, it’s better to invest in regular funds through a trusted MFD.

Market Conditions and Flexibility
The current market conditions should also guide your decision. Since the market can fluctuate, opting for conservative funds helps shield your capital from sudden downturns. However, if you’re willing to take on slightly more risk, hybrid funds could offer better returns without overexposing your investment to the market's volatility.

Keep Your Financial Goals in Mind
It’s important to assess your financial goals before making any lumpsum investment. Since your investment horizon is only 2 years, the primary focus should be on protecting your capital and earning modest returns.

Avoid Index Funds
Index funds track a specific index and do not actively manage the investment to mitigate risks or adjust to market conditions. This means that they may not be the best choice for a short-term investment of 2 years. Actively managed funds, such as debt and hybrid funds, offer better control over risks and can provide more stable returns within this time frame.

Risk Assessment
Debt funds and hybrid funds come with relatively low risks compared to equity funds. However, it’s important to note that even these carry some level of interest rate risk and credit risk. Choosing funds with high-quality bonds and low credit risk is crucial for safeguarding your investment over two years.

If you have a low-risk appetite, sticking to ultra-short duration or short-term debt funds is advisable. These funds typically invest in securities with shorter maturity periods, making them less sensitive to interest rate fluctuations and providing better capital protection.

For those with moderate risk tolerance, hybrid funds can provide slightly higher returns while still keeping your capital relatively safe. These funds balance equity and debt exposure, allowing for some capital appreciation while limiting volatility.

Final Insights
For your 2-year investment horizon, opt for debt or hybrid funds. These funds focus on capital preservation and provide reasonable returns with lower risk compared to equity-focused funds.

Short-term investments require a cautious approach, and selecting funds with high liquidity and low risk will help you achieve your financial goals within this timeframe. Be mindful of taxation on mutual fund gains and always seek guidance from a Certified Financial Planner to make informed decisions.

Best Regards,

K. Ramalingam, MBA, CFP,

Chief Financial Planner,

www.holisticinvestment.in
https://www.youtube.com/@HolisticInvestment

...Read more

Anu

Anu Krishna  |1198 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Oct 15, 2024

Asked by Anonymous - Aug 29, 2024Hindi
Listen
Relationship
I need help to be ok with my self image...I am a working women with kids , have hair thinning since age of 22 years ( now in my early 40s)and was fed up with the way I looked due to penetrating eyes of anyone I met...Some were so rude that while talking they would continuously stare at my head and all eyes were like seem to be asking why you are like that... So since last change of place I started using hair patch to hide my bald patch and it enhanced my look ...but now the problem is social media...I kind of ignore new friend request anticipating gossips about my look ...may be I am not ok with 2 identities I am having at different place...though I started uploading my new picture with good hair in social media but still let new people know how I looked earlier by accepting their friend request does not feel ok. What should I do to feel free of these feelings. Thanks
Ans: Dear Anonymous,
Well, your opinion of yourself matters the most!
People will judge anywhere; social media, within friends and family circle, at your work place...are you planning om running after each and change the way you are for them? That will be a huge energy drainer and time consuming activity; oh, and not to mention very stressful as you are experiencing it now.

This is YOU...now, you can do what you like to change your appearance; but own it...whether you wear a wig or not is noone's business except yours...do you need to justify why you do something? And if new people are going to judge you if theys ee your older pictures, then you can please say goodbye to them and if the current people in your life have an issue with your wearing a wig, then you really need to evaluate if these people are actually nurturing you. If it's a core relationship like that with your spouse, I guess you and he need to sit down and have a conversation on it. If you feel that he is judging you, truly find out if that is the case.

Also, guard yourself against unwanted assumptions...your self-esteem is going to define your self-image. So, feeling good and worthy and doing things in that effect will give you a positive self-image. So, cut all the assumptions and OWN your truth...it will not just set you free but also let you define your space your way...try it!

All the best!
Anu Krishna
Mind Coach|NLP Trainer|Author
Drop in: www.unfear.io
Reach me: Facebook: anukrish07/ AND LinkedIn: anukrishna-joyofserving/

...Read more

DISCLAIMER: The content of this post by the expert is the personal view of the rediffGURU. Investment in securities market are subject to market risks. Read all the related document carefully before investing. The securities quoted are for illustration only and are not recommendatory. Users are advised to pursue the information provided by the rediffGURU only as a source of information and as a point of reference and to rely on their own judgement when making a decision. RediffGURUS is an intermediary as per India's Information Technology Act.

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