Dear Komal,
I have been recently told I have diabetes type 2 in the 250 range.
Can you please guide me on the way forward so I can take care of my health and reduce diabetes?
I am male, 41 years old, heavy and normal walking (not walking for exercise).
I drink on occasion, eat out once a week. We are non-vegetarian.
Thank you,
Sudesh

I need some guidance for doing MPH in uk coventory university

My in-laws family are having very good relations with our next door neighbour from the time of grandparents of my husband. I know them (uncle, aunty, their son, daughter in law & a kid) from 7 years (from my marriage). Uncle (26 years elder than me) favours me a lot. I requested for my placement in the company he is working in. I got the job there just after 1 year of my marriage in the company by the help of uncle. Uncle was in very senior position in the company. He was handling both audit & sales department. I wanted to work under him to have great experience. Company accepted my request. But most of the time, he was staying outside the city. Company arrange hotel for him as well as for a male colleague for back support him outside city. I requested the company to let me travel with him outside, but company was not ready to give separate room for me because of cost cutting. Even if I pay my expenses for separate room, it will be over budget for me if I spend so much frequently. So, I asked for permission from my husband & company to let me share the room (2 separate beds) with him. My husband believe on him more than anyone else. Fortunately, company & husband permitted me to share the room (2 separate beds) with him. Since then onwards, I was travelling with him outside to many cities but I was sharing room with him always. Uncle was taking care of me just like his own daughter. He was scolding me if I wear any inappropriate clothes by mistake or if I do anything wrong. He was calling me daughter instead of my name. I feel safe & comfortable with him. He is committed to work in the same company till his death. I committed the same. Now, from 1 year, there are changes in his behaviour. He has started calling me by my name instead of ‘daughter’. He has stopped saying anything if I wear inappropriate clothes. And the biggest thing is he has started flirting with me. Not the weird flirt, but a healthy flirt. He is complimenting on my looks, my dressing sense, my personality, etc. To be honest, I am still feeling comfortable & safe with him. I am still enjoying my official life by working under him. Sometimes I just smile & sometimes I flirt back (with no wrong intentions). He never touched me with any wrong intentions. My curiosity is why he changed after so many years ?? Nothing is changed in his personal life. His family is well & good. So, what made him change towards me ?? I have not told about this change to my husband otherwise he will take tension unnecessary. I believe that it’s ok to hide few such things if we are not having any wrong intentions. Also want to know if I should be concern about it or not ?? I am never going to take any step against my husband. I love my husband truly, but I don’t know what’s going on in the mind of my uncle ?? I want to know your view point in this situation.

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