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Dr Hemalata Arora | Answer |Ask -Follow

General Physician - Answered on Jun 09, 2023

Dr Hemalata Arora is a senior consultant who practises internal medicine at Mumbai’s Nanavati Max Super Speciality Hospital.
In a career spanning over 24 years, she has focused on managing infectious diseases, critical illnesses and lifestyle disorders.
Dr Arora completed her MBBS and MD from the King Edward Memorial Hospital and Seth Gordhandas Sunderdas Medical College in Mumbai.
She is ECFMG certified, accredited by the American Board of Internal Medicine, Diplomate of the National Board and a DNB faculty.
She was honoured with the Paul Bunn award for her promising performance in the field of infectious diseases at SUNY Upstate Medical University, New York.... more

Question by Naresh on Jun 08, 2023Hindi

Health

Hi Rediff Gurus, I have smoking habit and doing smoke from last 30 Years. How I can get rid off, this habit.

Ans: Hello. The best way to quit is cold turkey. Decide upon a low stress time in your life, start reducing by half and one fine day just quit. You may want to start a new hobby or some fun sport as a distraction to take care of the occasional craving. If you have already tried several times and failed, no worries, there are some medications that could help support you. You can see a Physician/ pulmonologist/ psychiatrist for the same.

DISCLAIMER: The answer provided by rediffGURUS is for informational and general awareness purposes only. It is not a substitute for professional medical diagnosis or treatment.

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Asked by Anonymous - Apr 19, 2025Hindi

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DISCLAIMER: The content of this post by the expert is the personal view of the rediffGURU. Investment in securities market are subject to market risks. Read all the related document carefully before investing. The securities quoted are for illustration only and are not recommendatory. Users are advised to pursue the information provided by the rediffGURU only as a source of information and as a point of reference and to rely on their own judgement when making a decision. RediffGURUS is an intermediary as per India's Information Technology Act.

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