Hi Dr Ashit, Whenever i have physcial exertion (even walking for 30 mins, or light activity), i develop chest pain on left side; been to ER and done all possible tests like ECG, Echo, TMT and even CT Angiography, but no issues found. This has been happening for last 10 years and visited hospitals many times for this. Speaking on phone while walking also induces chest pain, which goes away after 12-24 hours. What should i do to diagnose and fix this problem? Grateful if you can help

Ans: 01. Kindly generate or get Capital Gain statement from the company in which you have invested the amount. It shall show the LTCG, based on the period of your investment. LTCG rate is 12.50%.
02. Since you are withdrawing only Rs.1.00. lakh only & LTCG is exempt up to Rs.1.25 lakhs, there shall be no Income Tax in this case (F/Y 2024.25).
Most welcome for any further clarifications. Thanks.

Ans: Try to contact his friends or seniors and check if there are openings that they have. A lot of openings get filled using network. Can also do some courses that are relevant to his field in the mean time.

Ans: BITS is a good college. Can take it up if you plan to continue with your career abroad. If you plan to continue in India then look for Indian based colleges.

Ans: You may Gift any amount to your Grand Daughter through banking channels (Cheque, DD, Online transfer etc.). It shall not attract any Income Tax payment.
Most welcome for any further clarifications. Thanks.

Ans: Essential oils can enhance your yoga practice by creating a calming and uplifting environment. Here’s how a beginner can start using them:

Use a Diffuser: Add a few drops of essential oil to a diffuser before your practice. This fills the room with a soothing aroma and sets the mood for yoga. Lavender, chamomile, and sandalwood are great for stress relief.

Dilute and Apply to Skin: Mix 2-3 drops of essential oil with a carrier oil like coconut or almond oil, then gently apply to your wrists, temples, or the back of your neck. Peppermint or eucalyptus oil can help you feel refreshed and focused.

Mat Spray: Create a spray by mixing water with a few drops of essential oil. Spritz it lightly on your yoga mat for a pleasant scent while practicing.

For stress relief, lavender and frankincense are excellent. To feel more energized or flexible, citrus oils like orange or bergamot can help. Always start with a small amount to ensure you’re comfortable with the scent.

It’s best to consult a yoga coach to learn how essential oils can complement your practice safely and effectively. Their guidance will ensure a balanced and holistic approach.

R. Pushpa, M.Sc (Yoga)
Online Yoga & Meditation Coach
Radiant YogaVibes
https://www.instagram.com/pushpa_radiantyogavibes/

Ans: Early retirement is a significant decision that requires careful analysis. Below is a detailed evaluation of your situation based on your financial details.

Income Sources Post-Retirement
Mutual Funds: Rs. 80 lakh in mutual funds offers good growth potential. With disciplined withdrawal, this can provide regular income.

PPF: Rs. 60 lakh in PPF is a stable corpus. It provides safe returns and tax benefits.

NPS: Rs. 20 lakh in NPS will support retirement income. However, withdrawals are partially restricted.

Gold: Rs. 15 lakh in gold is not an income-generating asset. It serves as a hedge against inflation.

Shares: Rs. 10 lakh in shares adds diversification but is volatile. Avoid heavy reliance on this for regular income.

Property: Rs. 2 crore in property is a significant asset. If it’s rental property, it can generate consistent income.

Monthly Expense Analysis
Household Expenses: Rs. 50,000 per month (Rs. 6 lakh annually).

Child’s Education: Rs. 2 lakh per year for the next 13 years. This totals Rs. 26 lakh.

Additional Expenses: Include medical, travel, and emergencies. Factor an additional Rs. 3–5 lakh annually.

Estimating Corpus Requirement
Monthly Expense in Retirement: Assuming Rs. 1 lakh to account for inflation and lifestyle.

Retirement Period: For 40 years post-retirement, a corpus of Rs. 4–5 crore is typically required.

Child’s Education Fund: Rs. 26 lakh should be allocated for this purpose.

Portfolio Analysis
Asset Allocation:

You have a balanced portfolio of equity (mutual funds and shares), fixed income (PPF), and gold.
Maintain 60:40 equity-to-debt ratio for growth and stability.
Diversification:

Your mutual fund investments are well-diversified. Continue monitoring fund performance.
Avoid over-concentration in any single sector or asset class.
Liquidity:

Your PPF and property are not easily liquid. Maintain an emergency fund of Rs. 10 lakh in a liquid form.
Recommendations
Retirement Decision:

Early retirement is feasible if you manage withdrawals carefully and account for inflation.
Consider semi-retirement. Work part-time for 5–10 more years to reduce withdrawal pressure.
Child’s Education:

Allocate Rs. 26 lakh for your child’s education. Use fixed-income instruments like PPF or debt funds.
Health Insurance:

Secure comprehensive health insurance for your family. Medical costs can erode your corpus.
Investment Adjustments:

Rebalance your portfolio annually to maintain the desired equity-debt ratio.
Shift a portion of volatile equity investments to stable hybrid funds or debt instruments closer to withdrawal.
Contingency Planning:

Maintain an emergency fund covering 12–18 months of expenses.
Create a will to ensure smooth estate planning.
Final Insights
Early retirement can be achieved with disciplined financial planning. Regular monitoring of investments is critical. Consider working for a few more years if uncertainties persist. Prioritise your family’s security, and ensure your corpus is sufficient for long-term needs.

Best Regards,

K. Ramalingam, MBA, CFP,

Chief Financial Planner,

www.holisticinvestment.in
https://www.youtube.com/@HolisticInvestment

Ans: Hello Jahanvi.
Please confidently appear for the board exam and try to gain a minimum of 75%. If you fail to score these percentages, then you won't be able to qualify for JEE (Advanced). I am saying this because many students ignore the board exams and fail to score the required percentage. Without thinking much about JEE (Adv), please focus only on JEE (Main). Try to crack this exam with a high percentile. If you do this, all your problems will be solved with ease. You will be eligible for 2 attempts of JEE (Adv) as per the new rule laid down by the admission committee. Best of luck for your upcoming board and JEE examinations.
If satisfied, please like and follow me.
If dissatisfied with the reply, please ask again without hesitation.
Thanks.

Radheshyam

Ans: Understanding the differences between ULIPs (Unit Linked Insurance Plans) and mutual funds is essential to make an informed choice. Below is a detailed explanation from a Certified Financial Planner's perspective.

What Are ULIPs?
ULIPs are hybrid products offering life insurance and investment. A portion of the premium goes towards life insurance, while the rest is invested in various funds, such as equity or debt.

Key Benefits of ULIPs
Dual Purpose: Provides life insurance coverage along with potential investment growth.

Tax Savings: Premiums are eligible for tax deductions under Section 80C. Maturity proceeds may also be tax-free under Section 10(10D), subject to conditions.

Compulsory Discipline: The five-year lock-in period ensures disciplined long-term investing.

Major Drawbacks of ULIPs
High Costs: Includes multiple charges such as premium allocation, fund management, and mortality costs. These charges reduce overall returns.

Complexity: Understanding ULIP charges and performance can be confusing due to a lack of transparency.

Limited Fund Choices: Investment options are restricted to funds offered by the insurer.

Lower Returns: High costs and fund limitations may result in below-average returns compared to mutual funds.

What Are Mutual Funds?
Mutual funds are pure investment products that pool money from investors and invest in equity, debt, or a mix of both, depending on the fund type.

Key Benefits of Mutual Funds
Variety of Options: Mutual funds offer options like equity, debt, hybrid, and sector-specific funds to suit different financial goals and risk profiles.

Transparency: Investors can track fund performance, portfolio holdings, and expense ratios.

Low Costs: Mutual funds generally have lower charges compared to ULIPs, making them more cost-effective.

Flexibility: You can switch funds, adjust SIP contributions, or redeem investments anytime (subject to exit load).

Higher Returns: Over the long term, mutual funds tend to deliver better returns due to active management and lower costs.

Major Drawbacks of Mutual Funds
No Insurance Coverage: Unlike ULIPs, mutual funds are purely for investment and do not provide life insurance.

Tax on Gains: Gains from mutual funds are taxed based on the holding period and type of fund.

Comparative Analysis of ULIPs and Mutual Funds
Objective
ULIPs aim to provide both life insurance and investment returns.
Mutual funds focus solely on investments, leading to better fund management.
Transparency
ULIPs are less transparent due to their complex fee structures and limited fund details.
Mutual funds are highly transparent, offering regular updates on performance, portfolio composition, and costs.
Costs
ULIPs have high charges, including mortality, administration, and fund management costs. These significantly reduce returns.
Mutual funds are more cost-efficient, with lower expense ratios and no hidden charges.
Returns
ULIP returns are moderate due to high costs and limited fund options.
Mutual funds offer potentially higher returns due to professional fund management and diversified investment choices.
Flexibility
ULIPs have limited flexibility, as you are restricted to funds offered by the insurer.
Mutual funds provide greater flexibility, allowing you to switch funds, adjust investments, and even redeem partially.
Lock-in Period
ULIPs have a mandatory lock-in period of five years.
Mutual funds are more flexible, with no lock-in period except for tax-saving ELSS funds, which have a three-year lock-in.
Tax Benefits
ULIP premiums qualify for tax deductions under Section 80C. The maturity proceeds are tax-free under Section 10(10D), provided conditions are met.
Mutual funds offer tax benefits only for ELSS funds under Section 80C. Gains are taxable, as per the holding period.
Why Mutual Funds Are a Better Option
Focused Investment Approach
Mutual funds concentrate solely on investments, ensuring professional management and efficient fund allocation.

Higher Returns Potential
The absence of high charges allows mutual funds to deliver better returns over the long term.

Flexibility and Control
Mutual funds allow you to choose or switch between funds based on market conditions or financial goals.

Cost-Effective
Mutual funds are more cost-efficient due to lower expense ratios compared to ULIPs.

Why ULIPs May Not Be Suitable
High Charges
ULIPs have various charges that reduce your net returns. This makes them less attractive compared to mutual funds.

Limited Fund Options
You are restricted to investing only in the funds offered by the insurance company. This limits diversification.

Complexity
The structure of ULIPs, with their multiple charges and insurance components, makes them difficult to understand and monitor.

Final Insights
Mutual funds are the better investment choice for long-term wealth creation due to their focused investment strategy, flexibility, and cost-efficiency. ULIPs, on the other hand, are best avoided unless you specifically need life insurance along with investments.

For life insurance, consider a term plan, and for investments, focus on well-managed mutual funds. This combination will help you achieve your financial goals more effectively.

Best Regards,

K. Ramalingam, MBA, CFP,

Chief Financial Planner,

www.holisticinvestment.in
https://www.youtube.com/@HolisticInvestment

Ans: Hi Nancy,
You may be asked to submit an affidavit. Also keep all the documents ready with you showing you have applied for the correction of name to CBSE and it is taking time. Also pursue strong follow-ups with authorities and try to keep everything on records. Always take a receiving copy while writing any letter or application.