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53-Year-Old Suffering from Chronic Sinus Issues: Seeking Advice

Dr Karthiyayini Mahadevan |1145 Answers |Ask -Follow

General Physician - Answered on Jun 24, 2024

Dr Karthiyayini Mahadevan has been practising for 30 years.
She specialises in general medicine, child development and senior citizen care.
A graduate from Madurai Medical College, she has DNB training in paediatrics and a postgraduate degree in developmental neurology.
She has trained in Tai chi, eurythmy, Bothmer gymnastics, spacial dynamics and yoga.
She works with children with development difficulties at Sparrc Institute and is the head of wellness for senior citizens at Columbia Pacific Communities.... more

Question by C on Nov 21, 2023Hindi

Health

Dear Sir/ Mam, I am 53 years old and for the past 3 -4 months I am suffering from 'Sinus'. ENT Dr has given medicine and told if I did not get relief , I have to go for minor operation. I have used Allopathy, Homeopathy and also Ayurveda medicine, all for approx 2 months separately with no such better results. I am suffering from total nasal blockage, continuous sneezing and cough intermittently. It spoiled my sleep, daily routine. May please suggest what to do.

Ans: Sinuses need to have free flow of draining
Practising yoga will help in this proper drainage. Regulating breath through certain Pranayama techniques will augment healing.
Practising hummibg/Singing helps in this process too

DISCLAIMER: The answer provided by rediffGURUS is for informational and general awareness purposes only. It is not a substitute for professional medical diagnosis or treatment.

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DISCLAIMER: The content of this post by the expert is the personal view of the rediffGURU. Investment in securities market are subject to market risks. Read all the related document carefully before investing. The securities quoted are for illustration only and are not recommendatory. Users are advised to pursue the information provided by the rediffGURU only as a source of information and as a point of reference and to rely on their own judgement when making a decision. RediffGURUS is an intermediary as per India's Information Technology Act.

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