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Unexplained Arm Pain Waking Me Up: What's Happening?

Nidhi Gupta |201 Answers |Ask -Follow

Physiotherapist - Answered on Jun 24, 2024

Nidhi Bajaj Gupta has 20 years of experience as a physiotherapist.
She founded the Merahki Holistic Wellness Company in 2011 and is the co-founder of Miraaya Holistic Growth Centre.
She has a bachelor's degree in physiotherapy from Sancheti Institute for Orthopaedics and Rehabilitation, Pune, and certifications in myofascial release, dry needling and craniosacral therapy from New York, San Francisco and Singapore.
She combines both Eastern and Western ways of healing. ... more

Asked by Anonymous - Jun 10, 2024Hindi

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I am 50, since 4 months I am having pain at upper arm joint (both the hands) I feel maximum pain while waking up, slowly get reduced till evening. I have sugar too. Please suggest what should I do. Thanks

Ans: Hello Anonymous,
Is your diabetes in control?
Are you on a proper nutrition care?
If not please go to a good nutritionist. The right foods can help in pain reduction.
Also you can visit a yoga teacher. Some breathwork and yoga asana could start helping you.
Take care

DISCLAIMER: The answer provided by rediffGURUS is for informational and general awareness purposes only. It is not a substitute for professional medical diagnosis or treatment.

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Asked by Anonymous - Feb 07, 2023Hindi

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Hi, i am having pain (from long time) in hand joints, knee , back , Shoulder, toes, i can not stand for long time , i cant walk for long distance, i have detected sugar (type-2) last year, when detected it was 375, now after medication fasting 150, post meal-270. i also have pain in eyes (work on Pc) , headache due to eyes pain. there is so much pain in dealing with day today. may i know from disease i am suffering from, i am very stressed because of this pains on daily basis, i can't explain in words. pls help me with your suggestion.

Ans: Hello Anonymous,
High sugar levels can cause pain in the body as well as eyes as it affects the nerves. This is a condition called as diabetic neuropathy. Even post medication your sugar levels are still quite high.
It is highly advisable for you to first consult an excellent nutritionist. This can make a huge difference to your sugar levels and hence pain.
Then you can explore alternate therapies like yoga, sujok, homeopathy etc.
I know of an excellent nutritionist that has helped a lot of diabetic patients. Please share your number here and I will ask her team to connect with you.
All the best!

Nidhi Gupta |201 Answers |Ask -Follow

Physiotherapist - Answered on Feb 22, 2023

Question by Mohan - Feb 20, 2023Hindi

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I am 80 years old and have pain in my left hand including my arms elbow and fingers and also in the fingers of my right hand too. I have been taking physiotherapy for the last 10 days but have had no relief. Can you please advise me to get rid of it?

Ans: Hello Mohan,
What diagnosis did the physiotherapist tell you for your pain and what treatment are they giving you? Once you tell me this information I can guide you further.

Dr Karthiyayini Mahadevan |1145 Answers |Ask -Follow

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Question by Sridhar - Apr 22, 2024Hindi

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Dear Neha, I am 49 years old, Male, and have an acute pain whenever I raise my right arm at an angle of 30 degrees upwards. Since I play cricket on weekend and have to bowl, it gives me immense pain whenever I rotate my right arm clockwise or anticlockwise. This pain starts from shoulder and stretches till my biceps. I had it checked and somehow could not arrive at the root cause of this issue. Can you tell me what is causing me this pain and suggest what needs to be done?

Ans: You need to meet a Sports Physician. Dr. Kannan Pugazhendi who is Consulting at the Sparrc institute and has branches in many places in India. Please check on their website

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Question by G - Jul 01, 2024Hindi

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Hi Dr. I am a healthy 62 year old and I walk 5 days a week and visit the Gym once a week and do light exercises under the supervision of a trainer. Lately I am feeling pain in the arm muscles and the pain persists through out the week. What could be the reason ?

Ans: Check your Vit D levels

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