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Dr Karthiyayini Mahadevan |1145 Answers |Ask -Follow

General Physician - Answered on Nov 20, 2023

Dr Karthiyayini Mahadevan has been practising for 30 years.
She specialises in general medicine, child development and senior citizen care.
A graduate from Madurai Medical College, she has DNB training in paediatrics and a postgraduate degree in developmental neurology.
She has trained in Tai chi, eurythmy, Bothmer gymnastics, spacial dynamics and yoga.
She works with children with development difficulties at Sparrc Institute and is the head of wellness for senior citizens at Columbia Pacific Communities.... more

Question by Ajay on Sep 17, 2023Hindi

Health

I am 34 years old. My cholesterol is 245 and triglycerides level is 472. I took medicines and it came to normal levels but again after 2-3 months it started increasing. Is there any treatment in allopathy or ayurveda or homeopathy so that it didn't increase again and again. Cure it permanently.

Ans: Diet control with avoiding fried food, If taking animal protein, avoid eating organs , brisk walking and early dinner by 6pm helps. Liver needs to be supported through early dinner

DISCLAIMER: The answer provided by rediffGURUS is for informational and general awareness purposes only. It is not a substitute for professional medical diagnosis or treatment.

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Question by SUMA - Mar 27, 2023Hindi

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i am 47 years old women, my triglycerides 360 and others cholesterol level are normal, how can I control this, pls suggest me, and I don't want to start statin medicine, is controllable and its ok to not taking medicine.

Ans: its not ok. Try a healthy diet for 3 months and if the levels remain high lifelong medications are indicated

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General Physician - Answered on Feb 01, 2024

Asked by Anonymous - Jan 30, 2024Hindi

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I m 67 years old female..since last 20 years my cholestrol mostly remains arnd 245 n triglycerides around 200. Rest of them are slightly on higher side too..at times take ayurveda or homoeo medication. Slight variation comes than back to same. I follow total veg ayurveda bakanced diet ..no fried or outside food at all..a lot into meditation..no stress than why it doesnt becomw normal?

Ans: Familial hyperlipidemia is one of the reasons for this high Cholesterol. All you need is regular dietary discipline, early dinner around 6 pm, age appropriate Physical activity

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Question by Vikas - Jul 31, 2024Hindi

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My total cholestrol revolves between 240 to 260 from the past 10 years and my triglycrides remains around 300 and my age is 44. What should I do to lower the levels of triglycrides without taking statins medicine?

Ans: Dietary discipline plays a vital role
1.Early dinner by 6 pm
2.No animal protein and fatty meal at dinner time
3.Avoid red meat, white sugars, processed food and deep fried food
REGULAR EXERCISE
Brisk walk for 30 mts five days a week

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