18 years diabitis, insulin 8/10 ml. Morning and Night, Humansulin 70/30, bones of both ankle are dislocated, hence no even bottom levels, can walk only slowly n feeling very less sensation, while walking. Sugar level 90/140 H1b1c at once was 13 now reduced to 7.wearing prepared shoes by doctors. Please advice. Please advice.

Ans: Sorry to hear that you are having so many complications due to diabetes. Diabetes can cause numbness in the lower limbs due to a condition called diabetic neuropathy, which is a type of nerve damage resulting from high blood sugar levels. However, its progression can be slowed by managing blood sugar levels effectively. Try and remain physically active as far as possible to increase metabolic rates. Follow healthy eating habits like choose carbohydrates wisely, such as those from vegetables, whole grains, and fruits, while avoiding highly refined carbohydrates like white bread, pasta, and sugary foods. High fiber foods can help lower blood sugar levels by improving insulin sensitivity so include lots of vegetables, some low glycemic fruits, oats, etc. Eat at regular times and avoid skipping meals to help regulate blood sugar levels.