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Komal

Komal Jethmalani  |374 Answers  |Ask -

Dietician, Diabetes Expert - Answered on Feb 28, 2024

Komal Jethmalani is a practising dietician and nutritionist with over 26 years of experience.
She specialises in weight loss and diabetes management.
Jethmalani has completed her MSc in food and nutrition from SNDT University and trained at Jaslok Hospital.
She is a NDEP-certified diabetes educator.... more
Asked by Anonymous - Jan 11, 2024Hindi
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18 years diabitis, insulin 8/10 ml. Morning and Night, Humansulin 70/30, bones of both ankle are dislocated, hence no even bottom levels, can walk only slowly n feeling very less sensation, while walking. Sugar level 90/140 H1b1c at once was 13 now reduced to 7.wearing prepared shoes by doctors. Please advice. Please advice.

Ans: Sorry to hear that you are having so many complications due to diabetes. Diabetes can cause numbness in the lower limbs due to a condition called diabetic neuropathy, which is a type of nerve damage resulting from high blood sugar levels. However, its progression can be slowed by managing blood sugar levels effectively. Try and remain physically active as far as possible to increase metabolic rates. Follow healthy eating habits like choose carbohydrates wisely, such as those from vegetables, whole grains, and fruits, while avoiding highly refined carbohydrates like white bread, pasta, and sugary foods. High fiber foods can help lower blood sugar levels by improving insulin sensitivity so include lots of vegetables, some low glycemic fruits, oats, etc. Eat at regular times and avoid skipping meals to help regulate blood sugar levels.
DISCLAIMER: The answer provided by rediffGURUS is for informational and general awareness purposes only. It is not a substitute for professional medical diagnosis or treatment.
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Im married from last 3 months and we are from very conservative family. My wife and i never met before marriage and after marriage i asked her she had relationship before marriage but she denied. But after 3 months i received a call from her ex that she had relationship with him he had physical relationship with her atleast for 5 years straight and she had 2 bf before him too what should i do now with this information?
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