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Radheshyam

Radheshyam Zanwar  |8178 Answers  |Ask -

MHT-CET, IIT-JEE, NEET-UG Expert - Answered on Oct 09, 2025

Radheshyam Zanwar is the founder of Zanwar Classes which prepares aspirants for competitive exams such as MHT-CET, IIT-JEE and NEET-UG.
Based in Aurangabad, Maharashtra, it provides coaching for Class 10 and Class 12 students as well.
Since the last 25 years, Radheshyam has been teaching mathematics to Class 11 and Class 12 students and coaching them for engineering and medical entrance examinations.
Radheshyam completed his civil engineering from the Government Engineering College in Aurangabad.... more
Karan Question by Karan on Oct 09, 2025Hindi
Career

Hello Sir my Son got 93.4 percentile general category in jee mains advanced he couldnt clear...he tried best for bits pilani but couldnt get satisfied score...his crl rank was 98856...he wanted to take drop this year but we were worried because of emerging competition every year..his 12th board score was 76 % ....finally he has got JEC Jabalpur IT branch ...because he wanted him to do his btech from a govt institution not a pvt one...please suggest as to what should he do in future for a bright carrer...JEC is in our hometown...& bit near to our residence

Ans: Hey, stay relaxed now that your son has gained admission to a good institute, JEC Jabalpur @ IT branch.
Your son has performed well and shown strong effort in JEE Mains. Since JEC has respectable academic standards and is located in your hometown, it’s a good decision to start his B.Tech there instead of taking another drop, especially given the increasing competition each year. Ask him to focus on building strong technical skills, coding, and practical knowledge alongside his academics. Encouraging him to take internships, participate in hackathons, and learn industry-demanded skills like AI, data science, or web development will help him stand out. Also, suggest he join some free and paid IT-related online courses offered by Coursera. With consistent effort, he can aim for good placements or even prepare for GATE, CAT, or higher studies abroad later for better opportunities.

Good luck.
Follow me if you receive this reply.
Radheshyam
Asked on - Oct 09, 2025 | Answered on Oct 09, 2025
Thanks sir
Ans: Welcome.
Follow me if you wish.
Career

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Physiotherapist - Answered on Jun 13, 2026

Asked by Anonymous - Jun 08, 2026Hindi
Health
I have asked this question 3 weeks ago and still no response. Please can someone address this. Hi health expert, I have been struggling with severe health anxiety for many years now. I am currently in my mid-40s and I think this started after a traumatic experience around 10–12 years ago. We had gone on a family vacation and shortly after returning my uncle fell seriously ill. After diagnosis we found out he had advanced stage cancer and we lost him within a few months. The shock of that experience affected me deeply and ever since then I have lived with an intense fear of cancer and serious illness. Even small things like a stomach ache, a pimple, swelling, fever, or any unusual sensation trigger extreme fear in me. I immediately start thinking the worst and it causes sleepless nights and constant worry. This has seriously affected my quality of life. Along with the anxiety, my OCD symptoms also become very intense during these phases. It feels like there’s a voice in my head constantly telling me to perform certain rituals like praying immediately, drinking water at a specific moment, not switching off the AC, or doing random actions “or else” something bad will happen. It becomes mentally exhausting, and at times I struggle to function normally in my daily routine. I have consulted several psychiatrists and psychologists over the years, but I still feel unhappy and stuck. I am reaching out here to ask if anyone has experienced something similar or found anything that genuinely helped whether coping techniques, home remedies, calming practices, or anything else that brought some peace and stability. Basically I am looking for some home remedy and also want to check is this something rare or they are people who goi through this.
Ans: Dear Sir/ Madam. Thank you for reaching out. I am responding as Physiotherapist which is allied health care professional and not as core medical professional. As a physiotherapist, I want you to know that what you're experiencing is not rare many people live with this cycle of health anxiety ..A simple but powerful home remedy is diaphragmatic breathing: inhale slowly for 4 seconds, hold for 2, exhale for 6 seconds, repeating for 5–10 minutes whenever a trigger arises. Progressive muscle relaxation (tensing and releasing each muscle group from toes to head) can also calm your nervous system and break the urge to perform rituals. Gentle, mindful walking outdoors for 15–20 minutes daily helps ground you in physical sensations rather than fearful thoughts. I strongly recommend to also visit a Psychiatrist as well as clinical psychologist specializing in exposure and response prevention (ERP) therapy, which is highly effective for health anxiety. Additionally, consult family physician to rule out any underlying medical issues, which may ease your fears. Keep taking small steps. I wish you quick recovery

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