Roopashree Sharma |187 Answers |Ask -Follow
Yoga, Naturopathy Expert - Answered on Oct 21, 2022
While the excess use of electronic devices will definitely have some side effects, constantly layering the skin might is not the solution.
We often tend to look at our skin as a sign of beauty, but don’t forget its most important function is to breathe out toxins, release sweat to maintain body temperature.
When we block the skin with various layers, we don’t allow it perform these functions, which leads to skin problems like pimples, rashes, etc.
When you step out, nourish your skin with pure essential oils like carrot seed oil (38-40 SPF) or pure aloe vera gel (20 per cent protection) mixed with pure almond oil; these offer good protection and nourish the skin as well.
To keep the skin hydrated when you are indoors, use cold pressed light coconut oil or any good quality lotion in case of dryness.
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