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Anu

Anu Krishna  |802 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Jun 09, 2021

Anu Krishna is a mind coach and relationship expert.
The co-founder of Unfear Changemakers LLP, she has received her neuro linguistic programming training from National Federation of NeuroLinguistic Programming, USA, and her energy work specialisation from the Institute for Inner Studies, Manila.
She is an executive member of the Indian Association of Adolescent Health.... more
K Question by K on Jun 09, 2021Hindi
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Relationship

I am going through a rough patch in my marriage and need an expert's advice badly since I do not have any elders or family members to help me out.

I am a Muslim lady. I had my first marriage to a Hindu guy going against my family, which did not work out and we got divorced mutually.

My family has since boycotted me and I am alone with a 14 year old daughter. (Mom stays with me but not much support)

I am a working woman, and don't have much issues financially. After a year or so of my divorce, I met a childhood friend of mine after long, we liked each other, we got close and decided to get married.

He was already married, but since in our religion, second marriage is legal and the second wife gets equal rights and respect as of first wife, I agreed for the marriage, which we solemnised secretly to not hurt his family (read his wife), but his dad supported us and agreed to our alliance too.

It is almost 8 years now since our marriage, my hubby is loving towards me and my daughter, but the problem is he rarely stays with us at nights, he will come in daytime, stay for 4-5 hours, have dinner and leave. Some weekends only, he will stay.

Initially I thought with time, it would change, but it's almost 8 years now, but nothing has changed and if I ask him, why he does not stay he says, 'office is far away; difficult to reach on time due to traffic and stuff.'

Now, his whole family also knows about his marriage, then also he hardly gives us time and no one from his family contacts me or keeps in touch with me.

Since I have been independent most of my life (I don't have a dad, bro or sis), I never asked for money since he also has a family to support. He will never give any on his own, even when I am short, he keeps saying he is in a financial crunch, once business picks up, he will take care of my expenses too.

Since I am an only child, I wanted a kid with him, but he kept procrastinating that too, saying condition (financial) is not good right now; additional responsibilities will be an added burden for both of us.

I live in a rented flat, while his family has his own (parents' home to be precise).

My daughter is now almost 15, and understands quite a lot of things and has started disliking him. I am also at my wit's end now.

I am tired and frustrated most of the time, feeling stuck. Any amount of talking and discussion only leads to arguments, and when he calms down, he would say he would try and change his ways but nothing changes.

Please suggest what I am supposed to do now. Talking to him is out of question, it’s absolutely no use.

I am even thinking of divorce now, (it's) better to live alone than with someone who makes you feel lonely. But I am afraid for my daughter, her marriage, the divorcee tag again and (she) being a laughing stock to society and family again, I do not know what to do. Please help me!

Ans: Dear K, well, I don’t want to be sounding judgmental here, but your husband seems to have it very conveniently laid out for him right now.

Two marriages; only one of which is out in the public and no kids from the second one. Nice arrangement, but one that makes you uncomfortable and now your daughter senses it too.

Ask yourself: what do I want from this relationship/marriage? Write it down clearly starting with the words: I want……… (Do not limit yourself or tell yourself what is possible or not; simply write everything that you want from it)

Once you have done that, go through it and check how many on the list seem like an absolute must have for you; those are some things that you value and cannot be compromised for anything. If you have already begun to compromise on them, then you have begun to devalue yourself and your future as well.

Stop right away and NOW. Anything or anybody who moves you away from what is important to you must absolutely not be given a place in your life.

Since, you mentioned talking to him is not an option, keep this list handy and picture what your life will be without him and check how it feels.

If it feels right moving on, just DO IT. Strength is in holding onto what you value and stand up for. But of course, if it helps, do try to have that discussion and iron things out.

Always remember: Value yourself and value what is important to you and let nothing or no one keep you away from that.

Wishing you a beautiful life!

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Anu

Anu Krishna  |802 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Jun 08, 2022

Relationship
Hi Anu, 10+yrs of marriage with 9yr child. I am working and all financial burden is on me. I shifted separately from in-laws' house due to financial constraints and expectations. Though elder-in-law, my in-laws didn't try to stop our decision to move separately despite knowing that my hubby doesn't earn a single penny. They expected and I had to share financial expenses with my marginal income 10 years ago. After 5 years, we moved nearby and purchased our own house very little help from in-laws. I took loan and managed the rest with help from my family and friends. In between a lot happened. My father-in-law expired and my mother-in-law is a cancer patient. My mother-in-law started expecting from my hubby and me, probably because her younger son shifted with her family. She didn't want to live with them due to differences with her wife. She complained to my husband that we are not good enough to take care of her. I already had a lot of burden from office so I told my husband to take care of our child as well for sometime. He was quite depressed and frustrated with his inability to earn. Already lot of my hard-earned money has been put in his work n wasted.Now, the real problem during these difficult times began when we started fighting. I had lot of office stress and after mother in law complained, she shifted with her other son. At times, I got frustrated with my child also due to the whole mess, financial burden. I felt like all my hard earned money was wasted due to office stress and my hubby's irresponsible behaviour. He did not even take care of my child’s studies. He started watching porn... I saw him twice and even warned him. My husband started cheating on me with our maid. He did it when he was stressed because I was not able to give him time. I confronted him and since then it has been an emotional trauma. I am yet to accept it. 9 months have been passed. We decided on certain things but I couldn’t accept it.. Due to our emotional bond, I gave him another chance... During that time he accepted and was ready to leave everything and wanted me to be happy. He said he committed a big mistake but recently I found he called that b**ch later. When I confronted him he said he’d advised not to come home in front of his family members. I decided it would be best for him to move out and work from another place. My MIL was living with me but then I felt it too much at times.. now somewhat even my child has emotionally detached from him. It’s the same with him as we've been staying separately from 7 months. He visited 3 times during puja and other needs. I feel emotionally detached and I can’t digest the family situation.Sometimes I feel it's difficult to find the courage to avoid all and live alone. What's the point in living in a marriage for sake of it without having any emotional, physical, financial dependency or security?I am 39 and earn a decent salary at this moment. But I am not sure of my future as I work in a private firm. I am worried about my child’s education, old age, financial insecurity and burden. I haven’t been able to save much because of our financial liabilities and husband’s investments in businesses that never materialised.Before this incident, my husband supported me in my career and also to bring up our child. But what happened is too much and unexpected. Any suggestions?
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Anu

Anu Krishna  |802 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Jul 04, 2022

Relationship
Hi Anu, Nice to contact you. I came across many of your conversations online and I would like to share my life situation. If you could help in any way it would be a great support. I am married since 4 and half years now but we have stayed together only for 1 and half years. Rest of it was purely long-distance relationship. It was an arranged marriage and I entered it with great hope and dreams. I still believe I have had only bare minimum expectations from my partner as that of any young woman. After the marriage got fixed I had to leave my job and stay at my hometown. He works in a distant state. We were all hoping that after marriage, I’d go and live with him so will search for a job later. Even during prewedding discussions the talk was that he will shift to a new home before marriage and after marriage he will take me along with him. But two weeks after our wedding he left to work leaving me at his home with his parents in our hometown. He didn’t explain or give any reasons. It broke me. Those 2 weeks were wonderful and the best time of our marriage life. He came after 2 months, rented a new house and took me with him. It was good although small and silly arguments would happen. He loved me and I stayed there for a month. We returned to hometown after a month. He left me there and returned to work in 1 week’s time. I stayed with his parents (in between his mother met with an accident and I stayed with her for like 2 months). He took me back to his place for 3 months. When financial circumstances got bad, he changed. He stopped expressing love in any form other than getting me variety of food items. There was no romance, small talks or travelling outside. He sent me back to my parents’ place for 7 months. It made me really mad and we started to fight over the phone making us more distant. He was facing financial crisis, I wanted to be supportive but he never shared his feelings or plans with me. I never felt involved. Without a job I went into depression. To sort things, I stayed with him for 9 months looking for a job. He never showed any interest. I stayed at home for all those months feeling depressive and insecure. There was no romance, emotional or physical.He is perfect in his words and promises but never in his actions. I believed and waited for 3 years. Then my in laws suggested a job but it was at my native place. As it suited my educational qualifications I showed interest and he said okay. I applied and got the job. Since then I have not visited him at his work place. It’s been 2 years now and I stay with his parents. Due to covid he didn’t come for home for a 1 and half. A few months ago he came and stayed for a week. When people see us it’s 4 and 1/2 years of marriage but for us it’s not. Since we don’t have kids people are suspecting a lot. I don’t blame them.Clearly not everything is alright.My husband is a lovely person and he cares so much but I feel he is controlling me. May be because of his lack of emotional availability. But many things have bothered me a lot since our wedding.My husband and I have never visited or travelled a place alone, ever. We never had a honeymoon.My husband has never introduced me to any of his friends.I know nothing of him through a third person, all I know is what he has told me.These days he hardly calls me. I tend to get more frustrated and cry sometimes by sharing my feelings with him if he called very late at night. So he stopped calling me. When I asked he replied “when I call at night you are complaining, fighting and crying so I don’t call” He is running away from situations. I replied to him “you know that I will cry and there is a reason for that. Instead to solving the situation and not to make me cry, you would rather prefer not to call”. He said “Yes”. So he refrains from anything that upsets him. Long time ago due to some misunderstandings I refused to be physically romantic with him and he did the same to me for months and years which is also why we don’t have kids. But I cant explain or share this with anyone. I doubt about my future as I am scared that I will never be blessed with a life with shared love and romance.I miss myself being in love and happy.I miss my own very smile.I don’t put all the blame on him because I know am not perfect. But am not that evil to be punished like this in my life. I do deserve some happiness. He hasn’t abused me but absence of abuse doesn’t mean a healthy relationship. I have always felt lonely. Rather than love I have felt more judged for my actions and thoughts.There is not a single day in life where I do not think about leaving this relationship but it has become very difficult to picture a happy healthy future with him.It has become hard to have a simple conversation with him now.I hope for a healthy relationship in which my partner and I could be vulnerable to one and other.Am I expecting too much from him? Is it that am not good enough for him?Will this too pass? I am worried.I would like to stay anonymous.
Ans:

Dear Anonymous,

These are your words that stood out for me.

‘I miss myself being in love and happy.

'I miss my own very smile.'

So, who is stopping you from these? Be in love, be happy, smile when you want.

You have tied these things to your marriage and have hoped that putting things together will bring a smile back on your face. As much as it’s true, it won’t be long lasting.

Now let’s focus on your marriage. What is this ‘being sent here, sent back there’?

What are you, some parcel/courier package to be sent here and there at will?

The first time that you felt that this being sent here and there was NOT OKAY, that would have been the time to voice it out.

Situations of a husband and wife being physically apart can come in anytime during a marriage. But this has to be handled with a lot of love and communication and not keeping silent and controlling it his way.

What has caused your hurt is the fact of non-communication from him, inability to validate your feelings, making you feel guilty for expressing your feelings and his unwillingness to work on this?

Request a person known to both of you to mediate to set up a meeting if both of you want to be in this marriage and live in peace and harmony. If you don’t step up now, things will be emotionally draining.

Also, as a woman, you don’t have to feel guilty for saying that something is not alright and that you want things to be different. You do not have to mask it with a statement that ‘he is a good man’ etc.

Be honest to yourself about what you feel and what you want. It helps putting things into perspective faster. STEP UP NOW and SPEAK.

Do that favour onto yourself please and also expect things to go the other way especially if he does not want to mutually set things right.

No matter what, know that strength from within is what will help you sort things for the better.

Be strong and value yourself. All the best!

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Love Guru

Love Guru   |187 Answers  |Ask -

Relationships Expert - Answered on Aug 25, 2022

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Hello love guru. I wanted to know if I am wrong or right. As my husband has blocked me from phone by all means and do not even talk to me, so what should I do? I am working far from my Father in laws home where he stays with his brother (divorcee). He is not working and I am working and taking care of two daughters. Whenever he comes here, he fight a lot saying insane and sarcastic words to me. Since two and half months he stayed with us and left us (though he sometimes talk to my daughters only). I feel alone and nobody is there to support me or even talk to me for my emotional support. Now somebody has started talking to me and even I started, I really do not know what to do. Kindly guide. I told this to my husband also and he says whatever you wish you do.. I do not know why he says like this..He did not even tried to search a job where I am working, but when he went to inlaws there he started searching interestingly. If we do not talk then how  our relation will continue being husband. Also I found many times that he keep on searching call girls from his mobile phone search history and even his friends at inlaws told me that they saw girl accompanying him..but even I want to forget all these things as I found my daughters feel happy to talk to him..but what about my emotions and my physical needs..who will take care of if this keep on continued...as after marriage I found no happy-happy situations for me atleast..he says he lost all his jobs because of me..But all baseless objections...and blames me, harms me by beating also some times..I some times cry alone... but  this is not the life I expected after working so hard...I also used to pay him all money whatever he and whenever he demnaded.. I paid more than 10 lakhs of savings to him till date and did not even ever counted..he also stolen all gold from home without even asking me..I want to forgive him for all but when he is not interested in talking to me and just ignores me then how and why I should continue with him..just because he is my husband..or should I remarry to someone who is really willing to marry me...knowing all these things..or should I dont? As a mother of two daughters I sometimes think..that my only responsibility is to upbring my daughters...but then I also needs someone's emotional support...though economically independent..I also said to him to give me alimony as he does not pay anything to me and also file for divorce...as even I have a right to live happily...kab tak aise hi aansu bahau uske liye jisne mujhe block hi kar rakha hai from phone? I am confused please help me out!!
Ans: You have a husband who is an unemployed, good-for-nothing bum, who doesn't show you respect, steals from you, lives apart from you, likes to associate with call girls, blames you for his failures, beats you and doesn't care if you have an affair. He ‘talks to your daughters sometimes’. Honey, you need to be emailing a divorce lawyer, not this column. And do it immediately. Yes, you're more than just a mother and you do deserve emotional support. You should cut him loose immediately.   
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Anu

Anu Krishna  |802 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Sep 22, 2022

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I am from Hyderabad. Age 40 years old . My name is XY and I’ve been married for 17 years. I have two boys. Ours is a love marriage.I felt like everything will be good and smooth but right after our elder kid was born my life changed. I am an MBA and several times I told my husband that I’d like to work. He said he’d help when the right time and opportunity comes. Until then I should nurture my kids as it's my responsibility and I should support him. But in the 2015, my kid noticed his chats with another lady. I was shocked because many times he’d refused sex with me. We’d get intimate maybe twice or thrice a year. I thought he was busy or maybe he doesn’t like my body. But when I caught him he said, what is over is over. Don't raise the topic. Leave me. I just kept quiet. He said what ever happened, I will be the same for my kids’ future sake. Many quarrels happened. But in 2020 his behaviour came to light. For example if I said anything, he'd punish me by not speaking to me for months. But he'd want me to wash his clothes and fulfil other necessities at home.Once I opened up and said I want to go for counselling. There he told the doctor, ‘She wants my property but she never allows me to care of my mom. She won't allow me to talk to my friends.’ I was shocked. I told him 'I never asked for money or property. I just want to quit.' I went home and told myself if he repeats this another time I won't take it for granted. But again in the month of February, he continued his behaviour. He shifted to another bedroom for a few months where he’d watch TV and have food. He'd even sleep in the kids’ bedroom. I stopped bothering. At some point, I felt like I deserved someone who trusts me.I want to quit because he thinks I am a loyal maid who will take care of kids and the household. He communicates with like ‘What I should get? Milk veggies etc?’ He never treats me with love and affection. Now everything is spoiled. I want to have a new life. I want to be set free from him. Please suggest what to do.
Ans:

Dear XY,

And may I ask what exactly are you waiting for?

Why did you think that by you going for counselling, your husband will change his behaviour towards you?

How is that he cheats on you and still you allow him to treat you this way?

This only shows that you have lost your strength which you need most right now.

What if you were a strong independent woman who has been working?

Would you still subject yourself to this? You know the answer!

Bring back that woman who had dreams, who knew how to walk the path, who knew how a man should treat her, who knew what a marriage really is.

Can you do this?

Your kids need their mother to stand up for herself and do the right thing.

Be the woman who will not settle for anything that disrespects a woman or another human.

Seeing this, they will also know how to treat a woman and what a woman can bring into their lives.

Do the right thing, for yourself and them. Bring back that strong, independent woman who knew this and more.

Best wishes!

(more)
Anu

Anu Krishna  |802 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Oct 19, 2022

Relationship
 Hello mam,(I want to remain anonymous )I want to ask regarding my relationship with my husband.We got married in 2013 and after a month and so...He started saying I shouldn't mingle with Muslim friends who were my colleagues in my office. I told him they are good people and we've never had such kind of differences. But he got angry and from here one by one he started picking fights for each and everything. Since we are newly weds, I asked if we can explore new nearby(one day trip)places during the weekend, which he didn't do. My parents lived nearby and since we used to stay at home they'd call us on weekends for lunch or dinner. He started fighting for that also. He also started body shaming me saying I have gained weight (and everyone in his home are commenting about my weight). I had only gained 3 kgs after my marriage.He said I have relationships with colleagues even after my engagement, which was not the case. Later he said I shouldn't go out for lunch meetings arranged by the company for the whole team. He said I'm wasting time in the company and there is no bright future. I tried to find a job outside but I couldn't cope up with the demeaning and exhausting behaviour in the house and non-stop workload in the office. I agree I was a bit lazy to find a new job but I couldn't do it. In 2015 I left the job and was jobless for 2 months (this happened drastically after a big fight in his hometown that too for trivial reasons). During these two months he made my life a living hell. He would fight for the smallest of things. I had to take care of the house, his younger brother and sister. There were times when we fought because I took care more of his siblings and not him (I used to wonder why he is being hostile when taking care of his family).In 2016 we started our family planning and by God's grace we had baby in 2017. Even when I was pregnant he used to pressurize me to ask my mom to come and take care of me but my mom used to work in a different city and I was thoroughly taken care by my granny and my father. He had problems with that as well. When he started fighting for this matter, I asked him to bring his mother (I knew it was not possible because it's difficult to leave the home and come take care of me) but he kept on saying weird things and insulting my mother saying she is dominating, irresponsible.After having the baby he left me in his hometown for 1 whole year saying that till I prepare myself for the interview and find a new job he will not live with me. I kept begging him, fought with him and even tried to commit suicide because I didn't want to live there anymore after 8 months. I just wanted to come back and have my family which he denied saying he has financial problems. Ultimately I had to pressurise my parents to intervene and take me and my child to their home.Whenever he felt like seeing his daughter he used to come. Otherwise he totally ignored us. My parents and I begged him to come home and stay but he refused (we had a tight financial situation so we couldn't afford a house). My father arranged a small home without any amenities to keep his house's unwanted things. My husband said he will stay there and not in my parents’ house for which I objected. Yet he stayed there for almost 6 months. Later I found a job and moved to a new house.When the pandemic hit I lost my beloved father and my job. I could have saved him but my husband did not allow me to go to my parents place even after explaining to him the situation that my parents are facing. My father did not die of Covid but due to medical negligence. He wanted me to cook and take care of his family in his hometown.He suggested my mother and brother to take leave of two months and sort out all the legal activities which they couldn't. My brother had to leave for his job overseas and mother back to her job. She used to come every three weeks and ask for my help to get things done. He got angry for that and kept on blaming me that I only take care of my family and not him. After my father's death he started insulting my mother. He even made his father to call my mom and talk cheap with her and my brother.Fast forward to now, we have been fighting non-stop and every week there will be a fight, name calling, vulgar words exchanged. He stops talking to me for months together and there has hardly been any physical or emotional intimacy. Even after I confess, cajole and plead with him to sort out our family, he agrees momentarily and again within a week there will be a new topic to fight on in such a way it goes to extremes.This roller coaster ride -- the fights in our relationship -- has affected my child immensely and sometimes for the sake of the child we plan not to divorce each other. But I'm guilty that I'm not providing my child a healthy environment. That I'm not a good wife. I'm confused whether I should continue in this relationship or quit it for the betterment of the three of us because I cannot take this emotional abuse and have my child watching me cry non-stop. Please guide me if my husband will change in future. Should I try counselling or do I divorce him? Because whenever I keep my hopes positive, he goes back to his old ways.
Ans:

Dear VS,

You are married to a man who gets his self-esteem and validation by showing you in poor light, exercises control by telling you who your professional/social circle should be, makes you weak by detaching you from your parents and those who are your support system.

Does this put things into perspective for you as to where you are in within your marriage?

Once you fulfil the above, he might be willing to somewhat accept you, but there will be constant new demands to keep his self-esteem high. It’s all about him, him, and him.

Does he need to visit a professional who can guide him to a better way of thinking? Yes, but that will happen only when he acknowledges his false sense of existence and flushed ego.

If that is possible, do visit a professional who can help him ably and then he might be able to see the marriage in a new light and his contribution towards it.

Till then, this seems to be a battle with a child who is adamant about getting one candy and then another and yet another and then crying out loud when denied.

The child is absolutely growing up in an emotionally challenging environment and this will obviously affect his growth, both physically and emotionally.

I am glad you have been thinking about what to do and now you know what an absolute must-have for the marriage is, to continue.

He must change the way he thinks and acts and treats you like his partner and not someone who was married to him for his sense of validation and self-esteem.

Be wise, watch and decide!

All the best!

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Asked by Anonymous - Apr 18, 2024Hindi
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I failed in UPSC and NEET-UG two times. I am feeling very demoralised and depressed that I wasted my parents' money. What can I do to motivate myself and feel better?
Ans: Hey there,

Navigating setbacks in life is like sailing through stormy seas - challenging, but certainly not impossible. While it's natural to feel disheartened after experiencing setbacks in exams like UPSC and NEET-UG, remember that every storm eventually passes, leaving behind valuable lessons and opportunities for growth. Here are some compass points to help you navigate through this rough patch and reignite your motivation:

1. Embrace Failure as a Stepping Stone: Failure is not the end of the road; it's merely a detour on the journey to success. Instead of dwelling on your past attempts, view them as stepping stones towards your ultimate goal. Reflect on what went wrong, identify areas for improvement, and use these insights to chart a new course forward.

2. Reframe Your Perspective: It's easy to succumb to self-doubt and negative thoughts, but remember that setbacks are temporary setbacks, not reflections of your worth or capabilities. Reframe your perspective by focusing on your strengths, achievements, and the progress you've made thus far. You're not defined by your failures; you're defined by how you rise from them.

3. Set Realistic Goals: Break down your ultimate goal into smaller, manageable milestones. Set realistic and achievable targets that allow you to track your progress and celebrate small victories along the way. By focusing on incremental progress, you'll build momentum and regain confidence in your abilities.

4. Seek Support and Guidance: You're not alone in this journey. Lean on your support system - whether it's your family, friends, mentors, or counselors - for guidance and encouragement. Sharing your struggles with others can provide valuable perspectives, insights, and emotional support to help you navigate through tough times.

5. Explore Alternative Paths: Remember that success doesn't have a one-size-fits-all formula. If your previous attempts didn't yield the desired results, consider exploring alternative career paths or educational opportunities that align with your interests and strengths. Keep an open mind and be willing to adapt and pivot as needed.

6. Practice Self-Compassion: Be kind to yourself during this challenging time. Treat yourself with the same compassion and understanding that you would offer to a friend facing similar circumstances. Practice self-care activities that nourish your mind, body, and soul, whether it's pursuing hobbies, exercising, or practicing mindfulness.

7. Stay Persistent and Resilient: Remember that success often requires perseverance and resilience in the face of adversity. Stay committed to your goals, and don't let temporary setbacks derail your long-term aspirations. Keep moving forward with determination and unwavering belief in your ability to overcome challenges.

In the words of Winston Churchill, "Success is not final, failure is not fatal: It is the courage to continue that counts." So, muster up your courage, dust yourself off, and embark on this journey with renewed vigor and optimism. Your brightest days are yet to come!

Wishing you strength, resilience, and boundless success on your path ahead!
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Shekhar

Shekhar Kumar  |51 Answers  |Ask -

Leadership, HR Expert - Answered on Apr 19, 2024

Asked by Anonymous - Apr 19, 2024Hindi
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How to Network on LinkedIn. Also if you want to take a break from your job, how many months savings you should hold. My salary is less than Rs. 50,000 and I have a work experience of 6 years in field of education. Please guide.
Ans: Thank you for getting in touch with me on Rediff Gurus. Networking on LinkedIn can be a valuable tool for expanding your professional connections, exploring new career opportunities, and staying updated on industry trends. Start by ensuring that your LinkedIn profile is complete, up-to-date, and professional. Use a clear profile picture, write a compelling headline, and craft a summary that highlights your skills, experiences, and career goals. Include relevant keywords and skills to improve your visibility in search results. Begin by connecting with colleagues, classmates, mentors, and professionals you know personally. Personalize your connection requests with a brief message explaining why you'd like to connect. Engage with their content by liking, commenting, and sharing posts to stay on their radar. Join LinkedIn groups relevant to your industry, interests, or career goals. Participate in group discussions, share insights, and connect with fellow group members who share similar interests or expertise. Engaging in group conversations can help you build relationships with professionals outside your immediate network.

Regarding taking a break from your job, the ideal amount of savings to hold depends on your individual financial situation, expenses, and risk tolerance. As a general guideline, financial advisors often recommend having at least 3 to 6 months' worth of living expenses saved as an emergency fund. Best of luck! Feel free to contact me on Rediff Gurus if you need further assistance or help.
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Shekhar

Shekhar Kumar  |51 Answers  |Ask -

Leadership, HR Expert - Answered on Apr 19, 2024

Asked by Anonymous - Apr 19, 2024Hindi
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I m psb officer for past 21. 5 yrs and I m likely to get pension only after 3.5 yrs I m frustrated and feeling low owing to my job feel like resigning but can't as I have housing loan and gold loans . Guide me
Ans: Thank you for getting in touch with me on Rediff Gurus. It's understandable to feel frustrated and low after dedicating over two decades to your job, especially when you're contemplating resigning but feel constrained due to financial obligations like housing and gold loans. I would recommend that you to take some time to assess your current situation and explore all your options. Consider the reasons behind your frustration and dissatisfaction with your job. Are there specific aspects of your role or workplace environment that are contributing to your feelings of discontent? Understanding the root causes can help you make informed decisions about your next steps.

If you ultimately decide to resign from your current job, develop a plan for transitioning to a new phase of your career or life. Update your resume, network with professionals in your industry, and explore job opportunities that align with your skills, experience, and interests in banking, finance, consulting, and related fields. 

Finally, prioritize self-care and well-being as you navigate this challenging period. Take time for activities that bring you joy and relaxation, such as hobbies, exercise, spending time with loved ones, or pursuing personal interests. Maintaining a healthy work-life balance and attending to your emotional and mental health are essential for resilience during times of change and uncertainty.

Remember that you're not alone in facing these challenges, and there are resources and support systems available to help you navigate this transition. Take things one step at a time, be patient with yourself, and trust that you have the resilience and strength to overcome obstacles and find fulfillment in your career and life. Best of luck! Feel free to contact me on Rediff Gurus if you need further assistance or help.
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Shekhar

Shekhar Kumar  |51 Answers  |Ask -

Leadership, HR Expert - Answered on Apr 19, 2024

Asked by Anonymous - Apr 13, 2024Hindi
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Career
Sir I have completed my b.tech in food technology in 2018. I want to continue my education and pursue PhD in food technology. Would it be wise to go for MSC in food tech?..for personal reasons I can't go for m.tech outside my hometown as there are no Google colleges here that offer m.tech in food tech. Or should I apply for RRB NTPC exam. Would have gone for RRB JE but there is no place for a food tech graduate as far as I know. Do need your advice sir.
Ans: Thank you for getting in touch with me on Rediff Gurus. Deciding between pursuing an M.Sc. in food technology or applying for the RRB NTPC exam requires careful consideration of your career goals, personal circumstances, and long-term aspirations. I would suggest you set your priorities right. You should start looking for job prospects and career opportunities for food technology graduates in both academia and industry. There is a good demand for food technology professionals with advanced degrees in food technology; hence, evaluate whether pursuing a PhD or gaining work experience through government employment aligns better with your career goals. If your priority is to pursue a career in research, academia, or specialized roles in the food technology industry, pursuing an MSc and eventually a PhD may be the preferred path. On the other hand, if job stability, financial security, and government employment are your priorities, then exploring opportunities through the RRB NTPC exam may be more suitable today. By carefully evaluating your options and aligning your priorities with your goals and aspirations, you can make a decision that sets you on the path towards a fulfilling and rewarding career in food technology.
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Shekhar

Shekhar Kumar  |51 Answers  |Ask -

Leadership, HR Expert - Answered on Apr 19, 2024

Asked by Anonymous - Apr 13, 2024Hindi
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Career
Hello , i am currently pursuing btech biotechnology and it is going to be completed in couple of months. I want to do masters in biotechnology from India only but the problem is currently i have only decided to go for masters meanwhile all the entrance exam related to it were over, now should i wait for next to give exam or take admission in this year only, and the irony is top colleges students are not being placed so this year and biotech field i think has less scope in India so now what should i do ?
Ans: Thank you for getting in touch with me on Rediff Gurus. This decision can indeed be challenging, especially considering the timing of entrance exams and the current state of job placements in the field.  You should start evaluating the available options for pursuing a master's degree in biotechnology in India and researching different universities, their admission processes, and the feasibility of securing admission this year versus waiting for the next cycle of entrance exams. You should also consider factors such as program reputation, faculty expertise, curriculum, and placement opportunities.

But if you decide to wait for the next cycle of entrance exams, consider utilizing the gap year productively by exploring opportunities for internships, research projects, skill development courses, or work experience in the biotechnology field. Building relevant experience and skills during this time can enhance your profile and increase your competitiveness for master's programs and future job opportunities. Ultimately, the decision to wait for the next cycle of entrance exams or pursue admission this year depends on your individual circumstances, preferences, and career objectives. Take the time to weigh your options carefully, gather relevant information, and make a decision that aligns with your long-term career goals and aspirations in the biotechnology field.
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Shekhar

Shekhar Kumar  |51 Answers  |Ask -

Leadership, HR Expert - Answered on Apr 19, 2024

Asked by Anonymous - Apr 18, 2024Hindi
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Career
Sir I am a 22 years old graduate with a degree in polymer technology from Tamilnadu. I am considering change my career from process engineer to maintenance and service engineer so please guide me on that field is good to join and kick start my career in this arena
Ans: Thank you for getting in touch with me on Rediff Gurus. Transitioning from a process engineer to a maintenance and service engineer can be an exciting career change, offering new challenges and opportunities for growth. But before making the switch, familiarize yourself with the responsibilities and duties of a maintenance and service engineer. This role typically involves ensuring the smooth operation of machinery and equipment, conducting routine maintenance tasks, diagnosing and troubleshooting issues, and performing repairs as needed. With the rise of Industry 4.0, there's a growing demand for engineers skilled in advanced manufacturing technologies such as additive manufacturing (3D printing), robotics, automation, and digital twin technology. Consider gaining expertise in these areas to stay at the forefront of technological advancements in predictive analytics, machine learning, and IoT (Internet of Things) sensors, which are in high demand. Gain knowledge of renewable energy technologies such as solar, wind, and hydroelectric power and explore opportunities in roles related to smart infrastructure, intelligent transportation systems, and smart city initiatives to help build resilient and efficient urban environments. These options align with your background in polymer technology and offer exciting opportunities to contribute to technological advancements and sustainability initiatives in the future. Kindly consider these areas further to identify career paths that align with your interests, skills, and aspirations.
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Anu

Anu Krishna  |802 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Apr 19, 2024

Asked by Anonymous - Apr 19, 2024Hindi
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Relationship
Hi ma'am, something happened between me and my boyfriend as usual fights. His parents misunderstood him and me as well that I've gotten sick due to our fights and that he left me halfway through my house, which he didn't. And due a lot more misunderstandings he's parents have developed bit of a rage against me and they are blackmailing him to not try to Contact or call me or else they'd end their lives and he is scared cause he is an only child. Even if he wishes and tries to reach me he cannot because of his parents. What can be done in this situation. Now i don't understand shall i wait for him to come back or just move on. Since we haven't met or spoken for the last time. I haven't heard anything from him and his parents are saying he doesn't want to talk to anyone.
Ans: Dear Anonymous,
Do not waste your time...his parents and then him; you will constantly be in a stressful spot convincing either one of them that you are the person. If your boyfriend also feels the same as you about the relationship, then he will do something to support you.
If he doesn't and all that is becoming your job, then seriously do not waste any more time on this. And if he really wanted, he would have found a way of reaching out to you.
The very fact that you haven't heard much from him is a huge red flag. Focus on yourself and better people who respect you and your love will come along...
(My suggestions are only under the assumption that you and your boyfriend are above the age of 18 and 21 respectively).

All the best!
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