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Jinal

Jinal Mehta  |95 Answers  |Ask -

Financial Planner - Answered on Feb 25, 2024

Jinal Mehta is a qualified certified financial professional certified by FPSB India. She has 10 years of experience in the field of personal finance.
She is the founder of Beyond Learning Finance, an authorised education provider for the CFP certification programme in India.
In addition, she manages a family office organisation, where she handles investment planning, tax planning, insurance planning and estate planning.
Jinal has a bachelor's degree in management studies. She also has a diploma in in financial management from NMIMS, Mumbai.
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Asked by Anonymous - Feb 22, 2024Hindi
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Hello Ma'am. Pls suggest a few mutual fund sectors for investing 10 lakhs in SIP for a investment holding period 20-25 years. Goal is wealth creation and risk apatite is medium. Thanks

Ans: You can divide it into 3 parts.
1. Largecap & Midcap
2. Flexicap
3. Small cap
Asked on - Feb 28, 2024 | Not Answered yet
Thanks for your response. Can you kindly suggest a percentage wise weightage for these three sectors.
DISCLAIMER: The content of this post by the expert is the personal view of the rediffGURU. Users are advised to pursue the information provided by the rediffGURU only as a source of information to be as a point of reference and to rely on their own judgement when making a decision.

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Ramalingam

Ramalingam Kalirajan  |7336 Answers  |Ask -

Mutual Funds, Financial Planning Expert - Answered on May 26, 2024

Asked by Anonymous - Feb 22, 2024Hindi
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Hi Sir. Pls suggest a few mutual fund sectors for investing 10 lakhs in SIP for a investment holding period 20-25 years. Goal is wealth creation and risk apatite is medium. Thanks.
Ans: I's great to see your commitment to long-term wealth creation. A 20-25 year investment horizon is ideal for significant growth. Your medium risk appetite allows for a balanced portfolio, mixing stability with growth potential.

Understanding Your Investment Horizon
Long-Term Benefits:

Compounding: Longer investment periods allow your investments to compound significantly.
Market Fluctuations: A long-term horizon helps to ride out market volatility, achieving better returns over time.
Recommended Mutual Fund Sectors
1. Large-Cap Funds:

Stability and Growth: These funds invest in large, well-established companies.
Less Volatility: They offer relatively stable returns compared to mid-cap and small-cap funds.
Steady Growth: Ideal for maintaining a solid foundation in your portfolio.
2. Mid-Cap Funds:

Growth Potential: These funds invest in medium-sized companies with higher growth potential.
Balanced Risk: They offer a balance between the stability of large-cap funds and the growth potential of small-cap funds.
3. Small-Cap Funds:

High Growth: These funds invest in small companies with the potential for significant growth.
Higher Risk: They are more volatile but can offer substantial returns over the long term.
4. Multi-Cap Funds:

Diversification: These funds invest across large-cap, mid-cap, and small-cap stocks.
Flexibility: Fund managers can adjust the portfolio mix based on market conditions.
5. Sectoral/Thematic Funds:

Focused Investment: These funds focus on specific sectors like technology, healthcare, or finance.
Higher Risk and Reward: Suitable for those willing to take on more risk for potential high returns in specific sectors.
6. Balanced/Hybrid Funds:

Risk Mitigation: These funds invest in a mix of equities and debt.
Stability and Growth: They offer a balance of growth potential and income stability.
SIP Allocation Strategy
Diversified Portfolio:

Large-Cap Funds: Allocate 30% of your SIP here for stability and consistent growth.
Mid-Cap Funds: Allocate 25% for higher growth potential with moderate risk.
Small-Cap Funds: Allocate 15% for high growth opportunities.
Multi-Cap Funds: Allocate 20% for diversification and flexibility.
Sectoral/Thematic Funds: Allocate 5% for focused high-risk, high-reward investments.
Balanced/Hybrid Funds: Allocate 5% for a mix of growth and stability.
Benefits of Regular Funds Over Direct Funds
Professional Management:

Expertise: Regular funds are managed by professionals who actively monitor and adjust the portfolio.
Personalized Strategy: Fund managers make informed decisions based on market trends and economic indicators.
Convenience and Support:

Guidance: Regular funds offer guidance and support from fund managers and advisors.
Ease of Access: These funds provide easy access to information and resources for investors.
Disadvantages of Direct Equity Investing
Higher Risk:

Volatility: Direct equity investments can be highly volatile, especially for individual investors.
Lack of Diversification: Investing in individual stocks can lead to lack of diversification, increasing risk.
Time and Knowledge:

Research Required: Direct equity investing requires extensive research and continuous monitoring.
Expertise Needed: It demands a higher level of expertise to make informed investment decisions.
Recommendations for Financial Security
Start Systematic Investment Plans (SIP):

Discipline: SIPs ensure disciplined and regular investing.
Rupee Cost Averaging: This approach helps mitigate market volatility over time.
Continue Provident Fund Contributions:

Retirement Corpus: Ensure continuous contributions to your provident fund for a substantial retirement corpus.
Set Up an Emergency Fund:

Safety Net: Set aside 6-12 months’ worth of expenses in a liquid fund for emergencies.
Conclusion
Investing Rs. 10 lakhs in SIPs across diversified mutual fund sectors can lead to substantial wealth creation over 20-25 years. Opt for a mix of large-cap, mid-cap, small-cap, multi-cap, sectoral, and balanced funds to balance risk and return. Regular funds, managed by professionals, offer better guidance and stability compared to direct equity investing. Ensure disciplined investing through SIPs, maintain your provident fund contributions, and set up an emergency fund for financial security.

Best Regards,

K. Ramalingam, MBA, CFP,

Chief Financial Planner,

www.holisticinvestment.in

..Read more

Ramalingam

Ramalingam Kalirajan  |7336 Answers  |Ask -

Mutual Funds, Financial Planning Expert - Answered on Aug 21, 2024

Asked by Anonymous - Feb 22, 2024Hindi
Money
Hello Vivek ji. Pls suggest a few mutual fund sectors for investing 10 lakhs in SIP for a investment holding period 20-25 years. Goal is wealth creation and risk apatite is medium. Thanks
Ans: You plan to invest Rs 10 lakhs in SIPs with a holding period of 20-25 years. Given this long-term horizon, you can benefit significantly from the power of compounding. However, selecting the right type of mutual funds is crucial to align with your financial goals and risk tolerance.

Why Sector Funds May Not Be Ideal
Sector funds focus on a specific industry, such as technology, healthcare, or banking. These funds can offer high returns, but they come with higher risk. The performance of sector funds is closely tied to the fortunes of that particular industry. If the sector underperforms, your entire investment could suffer.

Concentration Risk: Sector funds are exposed to concentration risk. If the chosen sector underperforms, your returns may be severely impacted.

Lack of Diversification: Sector funds lack diversification, as they focus on a single industry. Diversification is essential for managing risk, especially over a long-term horizon.

Given these factors, sector funds may not be the best choice for your medium-risk profile and long-term wealth creation goal.

The Case for Actively Managed Diversified Funds
Instead of sector funds, actively managed diversified funds are a better option. These funds invest across various sectors and industries, spreading the risk and potentially offering more consistent returns.

Professional Management: In actively managed funds, fund managers select and rotate sectors based on market conditions and economic trends. This allows for a more balanced and dynamic approach to investing.

Diversification: These funds spread investments across multiple sectors, reducing the risk of poor performance in any single sector.

Flexibility: The fund manager has the flexibility to shift allocations between sectors based on their research and market outlook, which can enhance returns over time.

Suggested Categories of Diversified Mutual Funds
Here are a few categories of diversified mutual funds that align with your goal of wealth creation and medium risk appetite:

1. Flexi-Cap Funds

Investment Strategy: Flexi-cap funds invest in companies of all sizes—large-cap, mid-cap, and small-cap—based on where the fund manager sees potential for growth.

Benefit: These funds offer flexibility in stock selection across market capitalizations, which can help balance risk and reward.

Suitability: Ideal for long-term wealth creation, as the fund manager can adjust the portfolio based on market conditions.

2. Large-Cap Funds

Investment Strategy: Large-cap funds focus on investing in well-established, blue-chip companies with a proven track record.

Benefit: These companies are less volatile and offer steady growth, making them a safer option within the equity space.

Suitability: Suitable for investors with a medium risk appetite who seek stability and consistent returns.

3. Multi-Cap Funds

Investment Strategy: Multi-cap funds invest across large, mid, and small-cap stocks, providing a diversified exposure to various market segments.

Benefit: These funds balance growth potential and stability, making them a good choice for long-term investors.

Suitability: Ideal for those who want a mix of stability from large caps and growth potential from mid and small caps.

4. Balanced or Hybrid Funds

Investment Strategy: Hybrid funds invest in a mix of equity and debt instruments, offering a balanced approach to risk and return.

Benefit: The debt component provides stability, while the equity component drives growth.

Suitability: These funds are suitable for medium-risk investors who want exposure to equity with a cushion of debt.

SIP Strategy for Long-Term Wealth Creation
1. Consistent Investment:

Stick to Your Plan: Invest consistently, regardless of market conditions. SIPs allow you to average out the purchase cost over time, which can enhance returns in the long run.

Increase SIP Over Time: As your income grows, consider increasing your SIP contributions. This can significantly boost your corpus over a 20-25 year period.

2. Regular Portfolio Review:

Annual Check: Review your portfolio annually to ensure it aligns with your financial goals and risk tolerance.

Rebalance When Needed: Rebalance your portfolio if certain funds underperform or if your financial goals change.

3. Stay Committed:

Long-Term Perspective: Stay committed to your investment plan for the entire 20-25 year period. This long-term approach is key to achieving substantial wealth creation.

Avoid Market Timing: Don’t try to time the market. Market timing is risky and can lead to missed opportunities. Focus on staying invested.

Why Avoid Index Funds and Direct Funds
1. Disadvantages of Index Funds:

Limited Returns: Index funds aim to replicate the performance of a specific index, offering average market returns. They lack the potential for outperformance.

No Downside Protection: Index funds are fully exposed to market downturns, as they do not have the flexibility to move out of underperforming sectors or stocks.

Lack of Active Management: These funds are passively managed, meaning there’s no professional fund manager making decisions to maximize returns.

2. Disadvantages of Direct Funds:

Lack of Guidance: Direct funds require you to make all investment decisions on your own. This can be challenging without professional guidance.

Potential for Mistakes: Without the advice of a Certified Financial Planner (CFP), you may make investment mistakes that could affect your returns.

Value of Regular Funds: Investing through a regular fund with a CFP gives you access to expert advice, fund management expertise, and ongoing support.

Final Insights
your goal of wealth creation over 20-25 years is achievable with the right strategy. Avoid sector funds due to their higher risk and lack of diversification. Instead, focus on actively managed diversified funds that offer flexibility, professional management, and a balanced approach to risk and reward. Stay committed to your SIPs, review your portfolio regularly, and avoid the pitfalls of index and direct funds. With this approach, you can confidently work towards your financial goals and build substantial wealth over time.

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Ramalingam

Ramalingam Kalirajan  |7336 Answers  |Ask -

Mutual Funds, Financial Planning Expert - Answered on Apr 23, 2024

Asked by Anonymous - Feb 22, 2024Hindi
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Hello Jigar ji. Pls suggest a few mutual fund sectors for investing 10 lakhs in SIP for a investment holding period 20-25 years. Goal is wealth creation and risk apatite is medium. Thanks
Ans: Investing with a long-term horizon like 20-25 years provides a good opportunity to harness the power of compounding and potentially achieve significant wealth creation. Here are some sectors or categories you might consider for your SIP investment of 10 lakhs:

Large Cap Funds: These funds invest in large, well-established companies that are leaders in their respective industries. They generally offer stability and steady returns over the long term.
Multi-Cap Funds: These funds provide diversification across market caps, including large, mid, and sometimes small-cap stocks. They offer flexibility to the fund manager to capitalize on opportunities across the market.
Mid & Small Cap Funds: While riskier than large-cap funds, mid and small-cap funds have the potential to deliver higher returns over the long term. They are more volatile but can be rewarding if you have a long-term perspective.
Sectoral or Thematic Funds: If you have a particular interest or belief in a specific sector like technology, healthcare, or infrastructure, you might consider investing in sectoral or thematic funds. However, these should be a smaller portion of your portfolio due to their higher risk.
Balanced Advantage Funds: These funds dynamically manage equity and debt allocation based on market valuations. They aim to provide stable returns with lower volatility over the long term.
For a medium-risk appetite and a long-term horizon, a diversified portfolio with a mix of large-cap, multi-cap, and a small portion of mid & small-cap funds could be a suitable strategy. Remember, it's essential to review your portfolio regularly and make adjustments as needed based on market conditions and your financial goals. Consulting with a financial advisor can provide personalized advice tailored to your needs.

..Read more

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Ravi

Ravi Mittal  |475 Answers  |Ask -

Dating, Relationships Expert - Answered on Dec 26, 2024

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I am talking to a boy for arranged marriage. He said me that come to Bangalore you will have a good career. But he is also asking me if I can leave my job if I have got some responsibility in life to which I said yes. Then I said that I prefer own cooked food over cook cooked food. Then he asked me if I can cook for 2 people to which I said that I will have to look if I can do. He seems to be supportive when he talks on phone. Is he brain washing me, should I say yes or no. Is he a red flag. What should I do.
Ans: Dear Moumita,
It isn't fair to label someone as a red flag over a few days of conversation; seeing women take up responsibilities of home and disregard their own career or needs might be what he has seen growing up and it's not him being a red flag intentionally. A lot has to do with upbringing. What I can suggest with confidence is that if you love having your own job, and your own financial independence then please be vocal about it. Just because he is asking you to leave your job doesn't mean you have to do it- you are only in the talking phase. You are not married yet. You have ample time to rethink your choice. Cooking and housework shouldn’t just be your responsibility, just like earning and providing shouldn’t only be his. It’s about sharing the load equally. Having said that, I should also mention that every relationship is different, and each couple finds their own way of balancing things. Ultimately, everything boils down to what you are comfortable with- please take some time to figure that out and only then decide whether or not to take this relationship ahead.

Hope this helps.

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Kanchan Rai  |447 Answers  |Ask -

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Asked by Anonymous - Dec 25, 2024
Relationship
Hi, My GF of last 2.5 years gets attracted to men very often and shares her feelings with me as well. She developed feelings for a guy a year back and he kissed her once when they were drunk. She said she didn't had time to react and Later they had a talk, she informed me that they chose to be friends, she doesn't seems to in talking terms any more with him. She talks to lot of male friends who she claims are from LGBTQ community which I doubt whether all are or not. I always say she has the freedom to move on any given day but she can't cheat but she doesn't think getting attracted to multiple men and acting on it as cheating . She says, she is free spirited and she is ok even if I visit a prostitute house. She is in her early 30s. She had a crush another guy on insta and said she will definitely try him if he wasn't lot younger than her but later said he is her best friend and she is in constant touch. Lately, she says vibe doesn't match and have problem saying I am her BF. I tried to move on from relationship 2-3 times because of her above traits and now stopped talking since few days. She had both mental and medical issues. Can I trust her and will she have any mental issues again?
Ans: While it’s commendable that she is honest about her feelings and gives you the freedom to make your choices, it’s equally important to consider whether her values and actions align with what you need in a partner. Relationships thrive when there’s mutual respect, understanding, and agreement on boundaries. If her actions or mindset make you feel undervalued or emotionally unsafe, it’s crucial to reflect on whether this relationship is truly serving your well-being.

The fact that you’ve tried to move on multiple times suggests that there is a deeper discomfort within you about the dynamics between you two. Trust is not just about fidelity; it’s about emotional safety, reliability, and mutual respect. If her behavior consistently makes you question her commitment or your place in her life, that erosion of trust can become difficult to rebuild.

As for her mental and medical challenges, it’s important to approach those with empathy, but also with a clear understanding that you cannot "fix" or "heal" someone unless they are actively seeking and working toward their own well-being. If she has not addressed her mental health or continues behaviors that affect the relationship without taking responsibility, it can lead to ongoing strain for you. Her mental health challenges are not excuses for harmful behavior, nor should they become reasons for you to sacrifice your own emotional health.

You’ve already shown patience and willingness to work through these challenges, but the repeated cycles of doubt and frustration may be a sign that the relationship is taking more from you than it’s giving. Ask yourself if you feel supported, valued, and emotionally safe in this partnership. Relationships should bring out the best in you and your partner, not leave you questioning your worth or constantly trying to accommodate behavior that feels unfair.

Taking a step back, as you’ve done now, can give you the clarity to evaluate what you truly want and need in a relationship. If trust feels irreparably broken or if her behaviors and values are fundamentally misaligned with yours, it may be time to consider whether staying in this relationship is the healthiest choice for you. You deserve a partner who respects your boundaries and builds a connection based on mutual trust and understanding.

If you decide to stay, open communication and possibly couples’ therapy could help bridge the gaps. If you choose to move on, trust that this decision is about prioritizing your well-being and finding a relationship that aligns with your values and needs. Either way, your happiness and emotional health should come first.

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Kanchan Rai  |447 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Dec 26, 2024

Asked by Anonymous - Dec 23, 2024Hindi
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Relationship
Hi Anu, My husband is in living relationship with another lady since April in another country. At the same time, he acused me as selfish for doing my PhD in my native country and put me in mental trauma by verbally accusing.Also,he was very clever, he step by step get rid of all the things related to our relationship and took bank all the bank fund in my name.After that he blocked me.I had doubts on his extra marital and asked him 1000 times. But he simply insulted and blocked me from all social media eventually. After finishing my PhD pre submission, when i went to meet him, in his place. I found him, shifted to another apartment. But i somehow, found it and there i came to knew, he is staying with a lady there for past months. I broke down and informed all his friends. Now he is threatening me for signing mutual consent, otherwise he will make false allegations and tore my good name..Already he partially did that. When I talked to his friends, he was crooked enough to tell them, i am a psycho, ademant, career oriented lady. I told him i am ready to give him mutual divorce after once we met in person. I want to ask him why he cheated me.but he is not ready to meet, he is asking me to talk to his advocate. What shall I do now?
Ans: While it’s natural to want answers and closure, sometimes people who betray us in such profound ways refuse to provide the accountability we seek. Closure doesn’t always come from the other person. It can come from recognizing that their actions stem from their own flaws and failings, not because of anything lacking in you. It can come from choosing to let go of the need for explanations and focusing instead on rebuilding your own sense of peace and purpose.

You’ve already demonstrated incredible strength by standing up to him and exposing the truth to his friends. That takes courage. But this is also a time to lean into your inner resilience and ensure you’re supported by professionals who can guide you through the legal and emotional complexities. Speaking with a family lawyer who understands the nuances of your situation will help you feel empowered to navigate his threats and protect your rights. At the same time, connecting with a counselor or therapist can offer a safe space to process your emotions and begin to heal from this trauma.

It’s okay to grieve the relationship and the betrayal. It’s okay to feel anger, sadness, or even numbness at times. These emotions are all part of the process of moving forward. Allow yourself to feel them without judgment, but also remind yourself that this pain is temporary and does not define you. You are more than what has been done to you.

When you feel ready, try to shift your focus away from him and his actions and toward your own well-being and future. You’ve worked so hard on your PhD and have built a life full of potential and possibility. This chapter doesn’t have to define the rest of your story. You are capable of creating a life that is free from manipulation and filled with self-respect, joy, and the kind of peace that comes from living authentically.

Lean on the people who believe in you, who see your value, and who can remind you of your strength when you feel unsure. Remember, you don’t have to handle this alone. Whether it’s through professional guidance or emotional support from trusted loved ones, there are paths forward that will help you rise above this situation. You deserve a life where your worth is honored, your boundaries are respected, and your happiness takes center stage.

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Kanchan Rai  |447 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Dec 26, 2024

Asked by Anonymous - Dec 23, 2024Hindi
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Hello, I am a 35-year woman from Manali, divorced for three years now. My family is constantly pushing me to get remarried, saying it’s ‘for my own good.’ But honestly, I don’t feel the need for marriage again. I’m financially stable, have great friends, and I genuinely enjoy my independence. Despite explaining this to my family multiple times, they keep bringing up alliances and even guilt-trip me, saying things like, ‘Who will take care of you when you’re older?’ or ‘What will society think?’ I’m exhausted from these arguments and feel like I’m being cornered into something I don’t want. How do I stand firm in my decision while maintaining my relationship with my family? How do I help them understand that being single is a choice, not a problem to fix?
Ans: When speaking to your family, try to approach the conversation from a place of empathy. Acknowledge their intentions by telling them you understand their worries and that they want what they believe is best for you. Express gratitude for their care—it often helps diffuse their defensiveness. However, it’s equally important to gently but firmly assert that your happiness is not dependent on remarriage. Share how content you are with your current life, emphasizing your financial stability, fulfilling friendships, and personal growth.

Sometimes families struggle to accept choices that diverge from traditional norms, often driven by fears about societal perceptions or imagined futures. Reassure them that your decision is rooted in thoughtful consideration and self-awareness, and that you’ve built a life that brings you peace and joy. If they bring up concerns like loneliness or old age, you can address these by expressing how you’ve cultivated strong support systems and how your independence equips you to face challenges.

It might also help to set gentle boundaries. For instance, you could say, “I appreciate that you care for me, but I’d like our time together to focus on enjoying each other’s company instead of discussing remarriage.” It’s okay to redirect conversations or take a break from them when you feel cornered.

Lastly, remember that changing deeply ingrained beliefs takes time. Your family might not immediately understand your perspective, but consistency and calm communication will help over time. It’s not your responsibility to conform to their expectations if doing so diminishes your sense of self. By staying true to your values while showing compassion for their concerns, you’re paving the way for mutual respect and understanding.

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Dr Nandita

Dr Nandita Palshetkar  |36 Answers  |Ask -

Gynaecologist, IVF expert - Answered on Dec 26, 2024

Asked by Anonymous - Dec 19, 2024Hindi
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Health
Dr, I’m 35 years old from Jamnagar, and my husband and I have been trying for a baby for the past year, but nothing seems to be working. I recently visited a fertility clinic in neighborhood , and after a few tests, they mentioned that I might have blocked fallopian tubes. The gynaec also talked about possible treatments like surgery or IVF, but I’m really confused and worried. Should I go for a laparoscopy to check the severity, or are there any other alternatives that could help me? I’m really anxious and just want to understand my options better before making any decisions.
Ans: History noted.
Considering your age 35 years, trying to conceive since, one year and few test done, one of which suggest possibility of tubal blockage, there are various modalities of treatment.
Firstly, you can do laparoscopy to note the severity if blockage and do tubal cannulation.
Tubal cannulation is often the first line of treatment for patients with blocked fallopian tubes because it's a non-invasive procedure that's widely available.
Tubal cannulation is a procedure that can unblock fallopian tubes and is highly successful for proximal tubal blockages, with a success rate of over 80%. However, it may not be successful for all patients and is not recommended for distal tubal occlusions.
This procedure if successful can avoid IVF procedure. Laparoscopy has…
Yes, before ivf get all your blood test, ecg, 2 D echo, xray chest to rule out any illness
Same with your husband to get semen analysis and viral markers with blood sugars to be done.

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Dr Nandita

Dr Nandita Palshetkar  |36 Answers  |Ask -

Gynaecologist, IVF expert - Answered on Dec 26, 2024

Asked by Anonymous - Dec 17, 2024Hindi
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Health
Hello Doctor, I’m in my late 20s, and lately, I’ve been feeling like something’s off with my body. My periods either show up way too early, sometimes not at all for months. And, I’ve been putting on weight even though I haven’t changed my diet or exercise routine. My skin has also turned into a battlefield with acne all over, which I never used to have before. My cousin, who’s around my age, just found out she has PCOS, and her mom (my aunt) went through something similar when she was younger. Now, I’m scared because I’ve been hearing all these horror stories about how it can affect fertility, and I’m not even married yet. What if it’s a family thing and I end up facing the same problems? My mom says, ‘Don’t worry, it’ll be fine,’ but I can’t stop thinking about it. Should I see a gynecologist, or is there another kind of doctor I should be visiting? What tests should I do to get to the bottom of this before it gets worse? Honestly, I’m feeling overwhelmed and just want to know what’s going on before it’s too late.
Ans: Hello, noted your concerns
You are in late 20’s with irregular periods, acne, weight gain,
You are undergoing hormonal imbalance
We need to do certain blood test like
CBC, tsh prolactin fasting insulin level
Hba1c, testosterone level
DHEA, LH FSH ESTRADIOL LEVEL
Amd AMH level to check for fertility level
Usg pelvis to rule out
Pcos
The mainstay treatment. For pcos is lifestyle changes
1) Daily exercise, walks. Zumba, running
2) Good nutritious food with proteins, vitamins, minerals, low carbs and fats
3) good adequate sleep 7 to 8 hours
4) stress management: yoga meditation, breathing exercise
5) supplements to controls effects of pcos
6) low dose OC PILLS TO regularize the cycles

...Read more

DISCLAIMER: The content of this post by the expert is the personal view of the rediffGURU. Investment in securities market are subject to market risks. Read all the related document carefully before investing. The securities quoted are for illustration only and are not recommendatory. Users are advised to pursue the information provided by the rediffGURU only as a source of information and as a point of reference and to rely on their own judgement when making a decision. RediffGURUS is an intermediary as per India's Information Technology Act.

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