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Heart Blockages: Should Yoga be Blamed?

Radhika Iyer | Answer |Ask -Follow

Yoga Expert - Answered on Sep 24, 2024

Radhika Iyer is a yogini, mountaineer and philanthropist.
After being diagnosed with cancer, Radhika benefitted from training in yoga and meditation.
In 2009, she founded the yoga studio Raa Foundation to share what she had learnt. She has also founded Anahata Organics, a sustainable lifestyle brand.
Radhika has been helping individuals develop a positive mindset through wellness activities that engage the mind, body and soul for over two decades now.... more

Question by VALLABHBHAI on Aug 23, 2024Hindi

Health

MADAM RADHIKAJI I AM VERY REGULAR IN PRACTISING YOGA EVERYDAY, I AM AWAIKING AT 4.30 A.M. EVERYDAY.AFTER TAKING BATH AND ANOTHER MORNING PROCESS,I START FIRST YOGA,THAN PRANAYAMA,SUDERSHAN KRIYA LEART FROM SRI SRI RAVI SHANKARJI,THAN MEDITATION,YOGA I HAD LEART FROM SO MANY YOGA TEACHERS, IAM DOING THESE ALL PROCESSES ABOUT THREE HOURS IN MORNING,OVER AND ABOVE I WALK ABOUT AHOUR IN EVENING EVERYDAY,I AM TAKING VERY SIMPLE FOOD COOKED IN COW GHEE,MOSTY I AM TAKING MELATES IN MY FOOD,EVEN AFTER DOING THIS MUCH IN MY HEART BLOCKES WERE FOUND,I AM PRACTICING ABOVE ALL THINGS FROM LAST 25 YEARS, WHAT IS REASON BEHIND BLOCKES IN MY HEART PLEASE EXPLAIN ME.MY FATHER AND MY HAD NO ANY HEAERT PROBLEM,I AM HAVING DIABETES FROM LAST 37 YEARS, BUT IT IS WITHIN THE LIMIT,IT NEVER INCREASE THE LIMIT,PLEASE EXPLAIN ME THE REASON FOR HEART BLOCKES.

Ans: Namaste Vallabhbhai!
The good habits that you are following for so many years, has been the reason that nothing major has happened to you this far. Many a times it has to do with a lot of emotional stress that we cannot talk about. It could also be because of a lot of physical and financial struggle you must have endured. This too shall pass! Allow the doctors to treat you and continue the good habits that you have been practicing for so many years and most importantly surrender to the Almighty! Everything will be alright, you are a disciplined and brave person and may you live a long happy healthy life.

DISCLAIMER: The answer provided by rediffGURUS is for informational and general awareness purposes only. It is not a substitute for professional medical diagnosis or treatment.

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Hi Dr Vivek, I am 43 years old male non smoker and teetotaler. I am 5.11 inches tall and 85 kgs. My question is although I play badminton 2-3 times a week and go for walks on n off, I am still worried about my heart health and mere pain while lying down in bed makes me nervous. What are the tests I can go for to make sure that the heart health is good and what why do healthy people like me who are not obese or diabetic get heart attack?

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Hi Sir, I am 39 years old. I always feel I will get heart-attack or cardiac arrest in future. I am taken 2D echo, complete blood test, stress test. All the reports and tests are normal. Can you please tell me why I will get heart-attack or cardiac arrest in future. Please help Sir

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