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Dr Shakeeb Ahmed Khan |187 Answers |Ask -Follow

Physiotherapist - Answered on Mar 09, 2024

Dr Shakeeb Ahmed Khan is a senior consultant physiotherapist with over 12 years of experience specialising in orthopaedic and paediatric physiotherapy.
He has served as a technical consultant for the World Health Organisation, the United Nations, the Tata Institute of Social Sciences and several national and international NGOs.
Besides physiotherapy, he is keenly interested in disability management, early intervention, geriatric care and assisting children with disabilities.
Dr Khan has a bachelor's degree in physiotherapy from the Ravi Nair Physiotherapy College in Wardha, Maharashtra, a master's degree in disability rehabilitation administration from the National Institute for the Mentally Handicapped, Secunderabad, and a PhD in disability management from Bangalore University.... more

Asked by Anonymous - Mar 08, 2024Hindi

Health

Left shoulder pain while I move it or stretch even a little. Shown to 2 Orthopaedics. Xray taken. Underwent physiotherapy for 7 days. Though improvement was seen. Same problem appears to persist. Any permanent remedy?

Ans: It is advisable to do regular exercises prescribed by Physiotherapist .Don't discontinue the exercises. .

Asked on - Mar 09, 2024 | Answered on Mar 11, 2024

Sir, thank you for the reply. No regular exercises are prescribed.Can you kindly suggest the exercises? Can you please suggest the exercises.

Ans: Please use Thera band for exercised. Along with that do gentle stretching of the shoulder. Use finger ladder

Asked on - Mar 11, 2024 | Answered on Mar 13, 2024

Thank you Sir.

Ans: Welcome

DISCLAIMER: The answer provided by rediffGURUS is for informational and general awareness purposes only. It is not a substitute for professional medical diagnosis or treatment.

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I am having pain on my lower back and right shoulder. Sudden shoulder movements give lot of pain.

Ans: Hello John,
Since how long has the pain been there? Have you shown to an orthopedic or a physiotherapist? If any pain in body persists for more than 5-6 days it is always better to show a specialist.
A physiotherapist will need to check your shoulder and back and accordingly diagnose the root cause and do the treatment.

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Question by PRIYANSHU - Jul 13, 2024Hindi

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Sir, my 65 yr old father complains of having left shoulder aching since a month. He once referred a doctor who suggested operation and that some nerve gets suppressed. But it eventually got ok in a month after mild circular arm exercise. The same problem is re-surfacing after almost 8-9 yrs. Is it any nervous problem? What should we do? Kindly address, if any exercise may help. He has hypertension and takes Embeta-50 TM, regulates proper diet and sodium intake.

Ans: Posture need to be checked. How does he sit while reading, watching TV
Does he lie down and watch TV?
How big a pillow does he use to sleep?
Apart from these checks regular exercises for the neck and shoulders are good
Please enroll him to a good physio clinic for regular exercising

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Question by Hemendrasinh - Sep 16, 2024Hindi

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My name is Hemu, Dear Madam, Last four months I have shoulder (Left hand) pain when I was sleep at night, at mid night pain come on left hand shoulder due to this I cannot sleep. Then I am seat in chair for few minutes then ok. Again pain start after few minutes or hrs. when I was sleep. I already shown to orthopedist doctor, he has given some medicine etc., also start exercise and done by Physiotherapist. Now Doctor say that pain remove by medicine then you can take continuous medicine. If pain remove by medicine then you have compromise this will happen no alternative. But exercise continue at home and again start exercise done by Physiotherapist. Before I am doing push-up and Done-bathank daily, but do this problem I am not doing any thing. Please send reply or any help. Thanks & Regards, Hemu

Ans: Hello Hemu,
Have you done x-ray/MRI for your shoulder and cervical spine?
We need to first know the exact cause of your shoulder pain as it could be due to some shoulder issues or it could be coming from your neck.
So please do let me know what is the exact cause and then can guide you.

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Hi, My son has scored 36600 CRL in JEE Mains 2026 (General, Delhi Home state). Please advise which option is better from better placements if he want to pursue Computer Science - Thapar or IIIT Agartala or IIIT Ranchi?

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Sir i got 92 percentile in jee mains and 19k ews rank telangana state and i am interested in ece courcse sir Can i get any collage?

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Asked by Anonymous - May 03, 2026Hindi

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My Daughter details:- 98.22 Percentile. Category: General Female. Rank: 28,268. Can she get CSE/ECE in Tier 1 NITs.

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Question by Sai - May 03, 2026Hindi

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